勵志鷹
勵志鷹
@laichieagle
禁慾一週挑戰|EP566|多巴胺戒斷:限制一星期禁止高刺激活動🧠不再空虛焦慮注意力不足!
51 minutes Posted May 19, 2026 at 3:45 am.
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【勵志鷹566集】今星期石田村民會一齊挑戰dopamine detox戒斷多巴胺,喺挑戰開始之前,討論禁止事項,家務煮飯唔俾播嘢,行路食飯屙屎唔俾玩電話, 起身離開張床先俾睇電話。
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