<div><div>【今回のお品書き】</div><br /><div><div>①シニア料金を値上げ</div><br /><div>②忘年会で気が付いたこと</div><br /><div>③大事なことなのでメモ</div><br /><div>④今年最後の〇〇</div></div><div><div><br /><div>【きたきたかふぇ(LISTEN)】</div></div><br /><div><a href="https://listen.style/p/kitakitacafe" target="_blank">https://listen.style/p/kitakitacafe</a></div><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT">【連絡はこちらへ】</span></span></p><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT">メルアド（ポッドキャスト専用）</span></span></p><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT">yuba093+pc@gmail.com</span></span></p><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT">Threads</span></span></p><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT"><a href="https://www.threads.net/@oba093" target="_blank">https://www.threads.net/@oba093</a></span></span></p><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT">Bluesky</span></span></p><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT"><a href="https://bsky.app/profile/yuba093.bsky.social" target="_blank">https://bsky.app/profile/yuba093.bsky.social</a></span></span></p><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT">X</span></span></p><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element" data-slate-fragment="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"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT"><a href="https://x.com/ki093ta" target="_blank">https://x.com/ki093ta</a></span></span></p><br /><p class="encore-text encore-text-body-medium" data-encore-id="text" data-slate-node="element" data-slate-fragment="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"><span data-slate-node="text"><span data-slate-leaf="true" class="sc-bfGlA-D keBBPT"><div class="audio-link"><audio style="max-width: 100%" controls="controls">このブラウザでは再生できません。<source src="https://blog.seesaa.jp/pages/tools/download/play?d=fa4d588330d40b5ee500a54c7c1ba7fc&u=https://kitakitacafe.up.seesaa.net/image/kita243.m4a"></audio><br>再生できない場合、ダウンロードは&#x1F3B5;<a href="https://blog.seesaa.jp/pages/tools/download/index?d=fa4d588330d40b5ee500a54c7c1ba7fc&u=https://kitakitacafe.up.seesaa.net/image/kita243.m4a">こちら</a></div></span></span></p><br /><br /></div></div><a name="more"></a>

244フレーバー　自分で自分を褒めたい

ポッドキャストやりたい熱が高まった2人がお送りする手探り番組です