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喜歡肌肉充血｜Drop Set遞減組介紹

健身與心智教練，aka關於健身創辦人。下課後會再錄節目，分享上課來不及說的訓練大小事。  收聽：Apple Podcast｜Spotify｜Mixerbox 網站：gwencoach.com Instagram：gwen.coach  Powered by Firstory Hosting