This parade should rein in your thoughts and lead you off on a meandering march to dreamland.
(You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00)
Check out Jonathan Mann’s new podcast “As It Happens: Song a Day” https://podcast.jonathanmann.net/ Commission a song from the Mystery Bard over at http://www.jonathanmann.net
This week the podcast is sponsored by
Brooklinen- Luxury bedding, at amazing prices. You have to try these sheets today! There is an exclusive offer just for Sleep With Me listeners. Get $20 off AND free shipping when you use promo code [WITHME] at http://www.brooklinen.com. Brooklinen is SO confident that they offer **a risk-free 60-night satisfaction guarantee and a lifetime warranty on all of their sheets and comforters!
WHOOP- a fitness tracker that lets users monitor their sleep performance, how recovered their bodies are to perform, and how strenuous their days are. If you’re looking to be smarter about how you sleep, recover, and train so you can be at your best, you have to get WHOOP. Go to WHOOP.com and use the code “Sleep” at checkout to save 15% off your order. Unlock your best self today.
Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!
A bedtime bookwish is granted as Scoots scrolls back through time and tomes and serves it up as a sleepy bookwich.
https://en.wikipedia.org/wiki/Robert_Ludlum
(You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00)
Check out Jonathan Mann’s new podcast “As It Happens: Song a Day” https://podcast.jonathanmann.net/ Commission a song from the Mystery Bard over at http://www.jonathanmann.net
This week the podcast is sponsored by
Feals- Feals offers premium CBD delivered directly to your doorstep. New to CBD? Feals offers real human support via a free CBD hotline and text message support to help guide your personal experience. Join the Feals community to get Feals delivered to your door every month via membership. You’ll save money on every order and you can pause or cancel any time**.** Become a member today and get 50% off your first order with FREE shipping by going to www.feals.com/sleep.
WHOOP- a fitness tracker that lets users monitor their sleep performance, how recovered their bodies are to perform, and how strenuous their days are. If you’re looking to be smarter about how you sleep, recover, and train so you can be at your best, you have to get WHOOP. Go to WHOOP.com and use the code “Sleep” at checkout to save 15% off your order. Unlock your best self today.
Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!
KiwiCo- creates super cool hands-on projects for kids to make learning about STEAM fun! (STEAM = Science, Technology, Engineering, Art, and Math). Get hands-on learning and fun delivered every month-- it’s the gift that keeps on surprising! For my listeners, go to https://www.kiwico.com/SLEEP to get YOUR FIRST MONTH FREE.
I reckon you will get some good sleep as Mando and Oso get a sleepy squad all set.
(You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00)\
Check out Jonathan Mann’s new podcast “As It Happens: Song a Day” https://podcast.jonathanmann.net/ Commission a song from the Mystery Bard over at http://www.jonathanmann.net
This week the podcast is sponsored by
Feals- Feals offers premium CBD delivered directly to your doorstep. New to CBD? Feals offers real human support via a free CBD hotline and text message support to help guide your personal experience. Join the Feals community to get Feals delivered to your door every month via membership. You’ll save money on every order and you can pause or cancel any time. Become a member today and get 50% off your first order with FREE shipping by going to www.feals.com/sleep.
WHOOP- a fitness tracker that lets users monitor their sleep performance, how recovered their bodies are to perform, and how strenuous their days are. If you’re looking to be smarter about how you sleep, recover, and train so you can be at your best, you have to get WHOOP. Go to WHOOP.com and use the code “Sleep” at checkout to save 15% off your order. Unlock your best self today.
Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!
KiwiCo- creates super cool hands-on projects for kids to make learning about STEAM fun! (STEAM = Science, Technology, Engineering, Art, and Math). Get hands-on learning and fun delivered every month-- it’s the gift that keeps on surprising! For my listeners, go to https://www.kiwico.com/SLEEP to get YOUR FIRST MONTH FREE.
Research
https://en.wikipedia.org/wiki/Alive(PearlJam_song)
https://en.wikipedia.org/wiki/AManWithout_Honor
https://gameofthrones.fandom.com/wiki/AManWithout_Honor
https://en.wikipedia.org/wiki/Reckoning(R.E.M.album)
https://www.livescience.com/25222-ankylosaurus.html
https://en.wikipedia.org/wiki/CusterStatePark
https://en.wiktionary.org/wiki/devoid
https://en.wiktionary.org/wiki/flotsamandjetsam
https://en.wikipedia.org/wiki/Star-Lord
https://en.wikipedia.org/wiki/Hackles
Windy Marstrap
https://en.wikipedia.org/wiki/Ice_planet
Valerie Brown grew up in poverty in Brooklyn, New York. When she was a teenager, her mother passed away and her father left her to fend for herself. Valerie was forced to become an adult before anyone should have to. She put herself through school, becoming a successful lawyer and lobbyist before realizing that she had been running away from something her whole life. She had been trying to escape her past. Even with all of her success and overcoming hardships, Valerie still found herself unhappy and unfulfilled. That�s when she found mindfulness and meditation. With a new clarity in life, she no longer felt the need to run away because she could now happily live in the present. Valerie is now a leadership coach, educator and retreat leader, helping those in need of clarity in their lives. Though she loves to help everyone, Valerie focuses on people of color who face adversity.
Plug Zone
Website: www.leadsmartcoaching.com
Books: www.amazon.com/Valerie-Brown/e/B00MDBD72M
El Camino de Santiago in Spain Pilgrimage: https://www.leadsmartcoaching.com/services/pilgrimage-art-sacred-travel/
Ten Percent Happier Plugs
Podcast show-notes: www.tenpercent.com/podcast-episode/valerie-brown-228
Podcast Survey: www.tenpercent.com/survey
Event with Dan at New York Press Club: https://www.nypressclub.org/in-conversation-with-10-happiers-dan-harris-on-march-4-2020/
Ten Percent Happier Podcast Insiders Feedback Group: https://10percenthappier.typeform.com/to/vHz4q4
Have a question for Dan? Leave us a voicemail: 646-883-8326
Dr. Breezy puts the V05 dull oil in bedtime not as a gunky gimmick. Intros from 695–698 and 700 (699 was an all-intro episode!)
(You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00)
Check out Jonathan Mann’s new podcast “As It Happens: Song a Day” https://podcast.jonathanmann.net/ Commission a song from the Mystery Bard over at http://www.jonathanmann.net
This week the podcast is sponsored by
WHOOP- a fitness tracker that lets users monitor their sleep performance, how recovered their bodies are to perform, and how strenuous their days are. If you’re looking to be smarter about how you sleep, recover, and train so you can be at your best, you have to get WHOOP. Go to WHOOP.com and use the code “Sleep” at checkout to save 15% off your order. Unlock your best self today.
Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!
KiwiCo- creates super cool hands-on projects for kids to make learning about STEAM fun! (STEAM = Science, Technology, Engineering, Art, and Math). Get hands-on learning and fun delivered every month-- it’s the gift that keeps on surprising! For my listeners, go to https://www.kiwico.com/SLEEP to get YOUR FIRST MONTH FREE.
Native- They create safe, simple, effective products that people use in the bathroom everyday. Products with trusted ingredients and trusted performance. Not convinced? Check out the 7,000 5-star reviews from our customers. For **20% off **your first purchase, visit **nativedeodorant.com **and use promo code **SLEEP **during checkout!
With the help of reality shows, James and RW try not to waste any time solving a sleepy keystone challenge.
(You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00)
Check out Jonathan Mann’s new podcast “As It Happens: Song a Day” https://podcast.jonathanmann.net/ Commission a song from the Mystery Bard over at http://www.jonathanmann.net
This week the podcast is sponsored by
WHOOP- a fitness tracker that lets users monitor their sleep performance, how recovered their bodies are to perform, and how strenuous their days are. If you’re looking to be smarter about how you sleep, recover, and train so you can be at your best, you have to get WHOOP. Go to WHOOP.com and use the code “Sleep” at checkout to save 15% off your order. Unlock your best self today.
Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!
KiwiCo- creates super cool hands-on projects for kids to make learning about STEAM fun! (STEAM = Science, Technology, Engineering, Art, and Math). Get hands-on learning and fun delivered every month-- it’s the gift that keeps on surprising! For my listeners, go to https://www.kiwico.com/SLEEP to get YOUR FIRST MONTH FREE.
Native- They create safe, simple, effective products that people use in the bathroom everyday. Products with trusted ingredients and trusted performance. Not convinced? Check out the 7,000 5-star reviews from our customers. For **20% off **your first purchase, visit **nativedeodorant.com **and use promo code **SLEEP **during checkout!
How sleepy would the titles of this podcast be when the future looks back to them at bedtime.
(You can find all of our sponsors or become a patron on our new website http://www.sleepwithmepodcast.com story starts at about 20:00)
Check out Jonathan Mann’s new podcast “As It Happens: Song a Day” https://podcast.jonathanmann.net/ Commission a song from the Mystery Bard over at http://www.jonathanmann.net
This week the podcast is sponsored by
WHOOP- a fitness tracker that lets users monitor their sleep performance, how recovered their bodies are to perform, and how strenuous their days are. If you’re looking to be smarter about how you sleep, recover, and train so you can be at your best, you have to get WHOOP. Go to WHOOP.com and use the code “Sleep” at checkout to save 15% off your order. Unlock your best self today.
Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set from Mrs. Meyer and Grove - a THIRTY DOLLAR value!
KiwiCo- creates super cool hands-on projects for kids to make learning about STEAM fun! (STEAM = Science, Technology, Engineering, Art, and Math). Get hands-on learning and fun delivered every month-- it’s the gift that keeps on surprising! For my listeners, go to https://www.kiwico.com/SLEEP to get YOUR FIRST MONTH FREE.
Native- They create safe, simple, effective products that people use in the bathroom everyday. Products with trusted ingredients and trusted performance. Not convinced? Check out the 7,000 5-star reviews from our customers. For 20% off your first purchase, visit nativedeodorant.com and use promo code *SLEEP *during checkout!