Crystal is a coffee-loving, word girl who is big on helping women find community.  She is passionate about encouraging and equipping women to enjoy their current season and chase what brings them joy.  Most recently, she's been on a fitness journey that is changing her mothering.  Can't wait for you to hear our chat!

In this episode we discuss the painful effects of hurtful relationships, the importance of engaging in community despite past hurts, and how Crystal stopped being a 'sideline mom.'

Please find me on instagram, twitter and facebook so we can chat about YOUR thoughts on this episode! If you have a second, it would really help other struggling moms find us if you review the podcast on iTunes. The struggle is real.  We might as well do it together!