<a href="http://www.slowyourhome.com/17">http://www.slowyourhome.com/17</a>
In today’s episode I chat with Kristen Ottaway, a health and well being advocate based in Brisbane. 
When I initially contacted Kristen to appear on the show, she questioned whether her life was actually slow or simple enough to qualify, but as you’ll see during our conversation, she has made huge changes over the past few years and is now living a significantly slower, simpler life than she recognised.
 
We chat about how that happened - how she got out of debt, downsized, started a business and created a community of like-minded people who have been instrumental in her making and maintaining big changes in her life.
Enjoy!<a href="https://brookemcalary.substack.com/" rel="payment">Join The Tortoise Community: https://brookemcalary.substack.com/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Jeff Sandquist on the collector's gene - SHP018

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.