Emotionally Uncomfortable
Emotionally Uncomfortable
Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
451: #Throwback: My Unconventional Nighttime Routine That Guarantees Less Overwhelm The Next Day
17 minutes Posted May 24, 2019 at 2:19 pm.
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Show notes

“Change the way you look at things and the things you look at will change.” — Wayne Dyer

 

In this episode, I talk about:

  • Establishing a routine that works for you
  • Why it's important to take time for yourself
  • How to avoid decision fatigue

 

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