“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” --Buddha   In this episode, you will learn: <ul> <li>Why your soul needs attention</li> <li>Why meditation is healthy</li> <li>How to overcome living life in "default"</li> </ul>     PODCAST SPONSOR: BIG LIFE JOURNAL  I've teamed up with BIG LIFE JOURNAL to help you give your children the tools and strategies they need to live their BIG LIFE. Their growth mindset journals empower children to face challenges head on, think positive, and embrace mistakes. Check it out: <a href= "http://www.momisincontrol.com/biglife">www.momisincontrol.com/biglife</a>     Continue the conversation on Instagram @momisincontrol Apply for Mastery: <a href= "http://www.momisincontrol.com/">www.momisincontrol.com</a> Apply for the FREE webinar: <a href= "http://www.momisincontrol.com/join%20">www.momisincontrol.com/join</a>

408: Rushing Woman's Syndrome

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...