Joe DeFranco's Industrial Strength Show
Joe DeFranco's Industrial Strength Show
Joe DeFranco
#40 Dave Tate talks Life After Powerlifting, Training Around Injuries & Business Longevity
1 hour 25 minutes Posted Dec 3, 2015 at 7:00 am.
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Show notes
In this weeks episode, Joe sits down with Elitefts.com Founder & CEO - Dave Tate. 
Here's a glimpse at just a few of the topics that Dave discussed during this conversation:  Life after powerlifting and "finding your identity" once you're no longer competing; Advice for former athletes that "lost the love" of their sport and are now bitter about the sacrifices they made to compete, etc; The importance of knowing your "minimum strong" and what it means to your health, longevity and sanity; The revelation Dave had after one "bodybuilding-style" workout and how it affected his health [and training] to this day; Learn about the "tweaks" Dave has made to his current style of training and how they contribute to his GAINZ; Dave describes what it means to go into "The Void" and why he thinks it's "Fu*kin' Awesome"; How most recovery methods actually end up interfering with your ability to recover [and what to do about it]; Learn why Dave & Joe both agree that all "washed-up meatheads" & athletes need to get some kind of passive therapy each and every week; The importance of having "indicator exercises" in your program and what Dave currently uses as his personal indicators; Dave's TOP 3 Business Tips for the aspiring gym owner [and the influence they've had on the longevity of Joe D's career]; Where Dave sees the Strength & Conditioning industry going in the next 5-10 years...and much, Much MORE!