Happier with Gretchen Rubin
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Ep. 211: Spend Time Individually with Family Members, an Ice Cube Hack, and Obligers’ Relationships to Accountability and Possessions
35 minutes Posted Mar 5, 2019 at 9:00 pm.
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Show notes

This week, we’ll talk about why you might try to spend time individually with each member of your family, and we’ll discuss an intriguing hack about using an ice cube to change your thoughts.

We also talk about Obligers, and how they need outer accountability for inner expectations.

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Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

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Get in touch on Instagram: @GretchenRubin & @LizCraft

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Get the resources and all links related to this episode here: http://happiercast.com/211

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