#009: Fructose, Eating Fruit Post-Workout, Copper IUD vs Vasectomy, & Breakfast from Well-Fed Women

Well-Fed Women

Noelle Tarr

Episodes

#009: Fructose, Eating Fruit Post-Workout, Copper IUD vs Vasectomy, & Breakfast

55 minutes Posted Apr 14, 2015 at 2:00 am.

] Fructose and Eating Fruit Post-Workout[27:47] Copper IUD vs Vasectomy [47:37] Breakfast Links! Supplements for Surgery:Green Lakes Gelatin or Collagen HydrolysateZinc Emulsified vitamin DFermented Cod Liver Oil/Butter Oil BlendProbioticsMagnesiumBreakfast:7 Egg-Free (Real Food) Breakfast RecipesCinnamon Vanilla Gluten Free Waffles with Coconut Cream SyrupLike what you hear? Head over to iTunes or Stitcher and leave us a review. Thanks for your support, and for listening! We absolutely love being a part of your lives.

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We're back with episode #009 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss the truth about fructose, whether you should be eating fruit post-workout or not, using the copper IUD vs having a vasectomy, and breakfast time.Show notes can be found on Paleo for Women at paleoforwomen.com/episode9, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode9. Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com. Topics:[

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