Elizabeth and Stephanie welcome Shira Lenchewski (goop’s registered dietician, hello!) to the TSR universe to therapize us around our relationship with food. Fresh into a new and intense Astro transit, the girls provide deep intel on their fave cosmic resources around the web, and offer up a Rosey roundup of product reccs for the season. <a href="https://www.instagram.com/shira_rd%C2%A0@shira_rd" target="_blank">https://www.instagram.com/shira_rd @shira_rd</a> *This episode is brought to you by: Care Of / <a href="http://www.takecareof.com" target="_blank">takecareof.com</a> / promo code: soretrogradeSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

EP 144: TSR Live! From SXSW (guest Alisa Vitti)

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015.  Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’  type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com