TitleDate
Ep. 169 A Workout Is Born (guest: Stephen Pasterino)Oct 11, 2018 Listen
Ep. 168 Break Up With Your Bullsh*t Rules (guests: Kelsey Patel and Ryan Weiss)Oct 04, 2018 Listen
Ep. 167: That’s So Retrograde Live! In NYC (guest: Alexandra Roxo)Sep 27, 2018 Listen
Ep 166: Walk This Shui (guest: Meghan Wallace James)Sep 21, 2018 Listen
Ep 165: Human Designing Women (guest: Jenna Zoe)Sep 14, 2018 Listen
Ep 164: Retrograde Fashion Week (guest: Brad Goreski): Sep 13, 2018 Listen
Ep 163: Drunk Astrology (guest: Aliza Kelly)Sep 06, 2018 Listen
Ep 162: Ketotarianism (guest: Dr. Will Cole)Aug 31, 2018 Listen
Ep 161: Dumb Gay Politics and Music Also (guests: Julie Goldman, Brandy Howard, Kassia Conway)Aug 28, 2018 Listen
Ep 160: Who What Retrograde (guest: Hillary Kerr)Aug 23, 2018 Listen
Ep 159: The Third Door (guest: Alex Banayan)Aug 17, 2018 Listen
Ep 158: Live! At Dynasty Typewriter in Los Angeles (guest: Shannon Aganza)Aug 09, 2018 Listen
Ep 157: Live! At The Grove in Los Angeles (guest: Kelly LeVeque)Aug 02, 2018 Listen
Ep 156: Maybe It’s Us (guest: Lauren Handel Zander)Jul 29, 2018 Listen
Ep 155: Live! from Washington D.C at The Kennedy Center (guests: Emily Todebush and Casey Balsham)Jul 25, 2018 Listen
EP 154: Feng Shui Day (guest: Meghan Wallace James)Jul 19, 2018 Listen
EP 153: The One with the Microbiome (guests: Ara Katz and Raja Dhir)Jul 14, 2018 Listen
EP 152: CBD ASAP (guests: Jon and Jesse Stanley)Jul 12, 2018 Listen
EP 151: Summer Essential (Oils) (guest: Sara Panton)Jun 29, 2018 Listen
EP 150: Full Circle Moment (guest: Andrea Bendawald) Jun 28, 2018 Listen
EP 149: That Genius Life (Guest: Max Lugavere)Jun 21, 2018 Listen
EP 148: Dear Diary (guest: Katie Dalebout)Jun 16, 2018 Listen
EP 147: New Moon Gathering (guest Shannon Aganza)Jun 14, 2018 Listen
EP 146: The Adderall Episode (guest: Vanessa Fitzgerald)Jun 06, 2018 Listen
EP 145: Nail Lifestyle (guest: Sarah Gibson Tuttle)May 31, 2018 Listen
EP 144: TSR Live! From SXSW (guest Alisa Vitti)May 23, 2018 Listen
EP 143: The Food Therapist (guest: Shira Lenchewski)May 18, 2018 Listen
Ep 142: Make It Fashion (guest: Kristin Hildebrand)May 12, 2018 Listen
Ep 141: The First So Retrograde In May (guest: Bizzie Gold)May 10, 2018 Listen
Ep 140: Gender Chill (guest: Jacob Tobia)Apr 27, 2018 Listen
Ep 139: Wild Wild Post-Retrograde (guest: Robyn Youkilis)Apr 21, 2018 Listen
Ep 138: TSR LIVE! Retrograde Extravaganza at Wanderlust (guests: Jon Rudnitsky and Ambi Kavanagh)Apr 12, 2018 Listen
Ep 137: Manifest Guestiny (guest: Lacy Phillips)Apr 06, 2018 Listen
Ep 136: Sweat-rograde (guest: Sophie Chiche)Mar 31, 2018 Listen
Ep 135: Sex With Retrograde (guest: Emily Morse)Mar 24, 2018 Listen
Ep 134: Fun Medical Stuff (guest: Dr. Will Cole)Mar 13, 2018 Listen
Ep 133: To the Right, To the Right (guest: Stephanie Staidle)Mar 07, 2018 Listen
Ep 132: So Retrograde Wines (guest: The Organic Cellar)Feb 26, 2018 Listen
Ep 131: Sweet Aunt Whitney (guest: Whitney Cummings)Feb 19, 2018 Listen
Ep 130: Lucky Number Three (guest: Jen Kramer)Feb 10, 2018 Listen
Ep 129: The Other C Word (guest: Aidi Kansas)Feb 03, 2018 Listen
Ep 128: Den Mother (guest: Tal Rabinowitz)Jan 27, 2018 Listen
Ep 127: Period Peace (guest: Erica Chidi Cohen)Jan 20, 2018 Listen
Ep 126: Anchored In Meditation (guest: Dan Harris)Jan 11, 2018 Listen
Ep 125: TSR in Conversation: Him & Her Podcast (guest: The Skinny Confidential & Michael Bosstick)Dec 29, 2017 Listen
Ep 124: REtrograde REflection (guest: Kelsey Patel)Dec 23, 2017 Listen
Ep 123: A Retrograde Sit In (guest: Ally Hilfiger & Steve Hash)Dec 18, 2017 Listen
Ep 122: This Is Us (guest: Remington Donovan)Dec 10, 2017 Listen
Ep 121: Retrograde, Actually (guest: Ambi Kavanaugh)Dec 02, 2017 Listen
Ep 120: TSR in Conversation (guest: Ruthie Lindsey)Nov 24, 2017 Listen
Ep 119: Fairy Godguru (guest: Guru Jagat)Nov 18, 2017 Listen
Ep 118: Breath Werq (guest: Ashley Neese)Nov 11, 2017 Listen
Ep 117: Biet As It May (guest: Biet Simkin)Nov 04, 2017 Listen
Ep 116: Magical Sabbatical (guest: The Sage Goddess)Oct 27, 2017 Listen
Ep 115: Shaman Bomb (guest: Shaman Durek)Oct 18, 2017 Listen
Ep 114: A Pod For The Defense (guest: Sophia Bush)Oct 10, 2017 Listen
Ep 113: The Chart of the Deal (guest: Ambi Kavanagh)Sep 30, 2017 Listen
Ep 112: TSR LIVE!: Vision Bored —> Vision Board (guest: The Spiritual Owl)Sep 25, 2017 Listen
Ep 111: Fall Into Wisdom (guest: The Spiritual Owl)Sep 22, 2017 Listen
Ep 110: TSR Mini: Fall Equinox with The Edible Spirit (guest: Mikey Domitrovitch)Sep 22, 2017 Listen
Ep 109: Fascia Week (guest: Lo Roxburgh)Sep 12, 2017 Listen
Ep 108: Poetic Justice (guest: In-Q)Sep 06, 2017 Listen
Ep 107: That’s So Shamanade (guest: Shaman Durek)Sep 01, 2017 Listen
Ep 106: Game of Thorns (guest: Danielle Beinstein)Aug 20, 2017 Listen
Ep 105: Welcome Back (to Retrograde) (guest: Jamie Sigler)Aug 15, 2017 Listen
Ep 104: Quantum Harmonix (guest: Torkom Ji)Jul 23, 2017 Listen
Ep 103: Spring Clearing (guest: Style Rituals)Jul 17, 2017 Listen
Ep 102: Summer Summer Summertime (guest: Ambi Sitham)Jul 15, 2017 Listen
Ep 101: Gorgeous Ladies of Retrograde (guest: Jackie Tohn)Jul 08, 2017 Listen
Ep 100: THYROID 101 (guest: Fern Olivia)Jul 01, 2017 Listen
Ep 99: The Hunger Games (guest: Kelly LaVeque)Jun 24, 2017 Listen
Ep 98: So Roo-trograde (guest: Lance Bass)Jun 16, 2017 Listen
Ep 97: That’s So Colorful (guest: Dougall Fraser)Jun 05, 2017 Listen
Ep 96: Protect Her (guest: Alexis Jones)May 28, 2017 Listen
Ep 95: Roses and Vibes (guests: Madison Declerq and Leslie Kritzer)May 19, 2017 Listen
Ep 94: Into The Re-wild (guest: Carolyn Barron)May 12, 2017 Listen
Ep 93: The One with the Yoni Egg (guests: Kayla and Kiana Reeves)Apr 28, 2017 Listen
Ep 92: That’s Soy Retrograde (guest: Emma Roberts)Apr 14, 2017 Listen
Ep 91: The Most Retrograde (guest: Ambi Sitham)Apr 05, 2017 Listen
Ep 90: Essential Basics (guest: Hope Gillerman)Mar 29, 2017 Listen
Ep 89: It’s the Remix to Intuition (guest: Jill Willard)Mar 20, 2017 Listen
Ep 88: RMS: Retrograde Makeup School (guest: Rose Marie Swift)Feb 23, 2017 Listen
Ep 87: Royal Highness (guests: Cindy Capobiano and Rob Rosenheck)Feb 16, 2017 Listen
Ep 86: Connected Beauty (guest: Dr. Howard Murad)Feb 09, 2017 Listen
Ep 85: Adventures in Manifesting: TSR LIVE! at the Rialto Theater (guests: Mikey Domitrovich and Jackie Tohn)Jan 20, 2017 Listen
Ep 84: Elissa’s New Years Essentials (guest: Elissa Goodman)Jan 11, 2017 Listen
Ep 83: Retrograde Release Party (guest: Kelsey Patel)Dec 22, 2016 Listen
Ep 82: A Retrograde Holiday (guest: Ambi Sitham)Dec 13, 2016 Listen
Ep 81: Breakfast Criminal (guest: Ksenia)Dec 13, 2016 Listen
Ep 80: Super Moons and Moon Juice: TSR LIVE! at Soho House (guest: Amanda Chantal Bacon)Dec 13, 2016 Listen
Ep 79: Special Edition: That’s So Retrograde x Mind Body Green at Revitalize 2016Nov 18, 2016 Listen
Ep 78: Listen, and Think About Someone You Love (guest: Dallas Clayton)Nov 18, 2016 Listen
Ep 77: When They Go Low, We Get High (guest: Sarah Silverman)Nov 02, 2016 Listen
Ep 76: Earth and Beyond (guests: Martin Spanjers, Raviv Ullman Jordan Harkins, and Thomas John) Nov 01, 2016 Listen
Ep 75: Earth and Beyond (guests: Martin Spanjers, Raviv Ullman Jordan Harkins, and Thomas John)Nov 01, 2016 Listen
Ep 74: Make The Dentist Great Again (guest: Dr. Karla Solis)Oct 20, 2016 Listen
Ep 73: Reiki 101 (guest: Kelsey Patel)Oct 12, 2016 Listen
Ep 72: Astro Drama (guest: Ambi Sitham)Sep 30, 2016 Listen
Ep 71: World Gratitude Day (guests: Cary Mosier and Ryland Engelhart)Sep 28, 2016 Listen
Ep 70: XOXO, Fitness Girl (guest: Sarah Lewis)Sep 21, 2016 Listen
Ep 69: Souper Aligned (guest: Nicole Centeno)Sep 13, 2016 Listen
Ep 68: The Situation Shroom (guest: Tero)Sep 07, 2016 Listen
Ep 67: Beauty RX (guest: Alexis Wolfer)Aug 29, 2016 Listen
Ep 66: Retrograde School (guest: Ambi Sitham)Aug 22, 2016 Listen
Ep 65: High Vibes (guests: Mathew Gerson and Britany Confer)Aug 15, 2016 Listen
Ep 64: Be The Beginner (guest: Emily Pereira)Aug 05, 2016 Listen
Ep 63: Feeling All The Feels (guest: Mikey Domitrovich)Jul 22, 2016 Listen
Ep 62: TSR: LIVE! (guest: Ambi Sitham)Jul 15, 2016 Listen
Ep 61: Pod Goals (guest: Sophia Bush)Jun 29, 2016 Listen
Ep 60: Quench Your Thirst (guest: Annie Lawless)Jun 24, 2016 Listen
Ep 59: Good Gut Kit (guest: Elissa Goodman)Jun 17, 2016 Listen
Ep 58: Me, Myself, and iO (guest: iO Tillet Wright)Jun 09, 2016 Listen
Ep 57: Is You Ok? (guest: Glozell)Jun 01, 2016 Listen
Ep 56: Bite Us (guest: Ally Hilfiger)May 26, 2016 Listen
Ep 55: Spill the (Fermented) Tea (guest: Daina Trou)May 18, 2016 Listen
Ep 54: Just Float (guest: Jim Hefner)May 12, 2016 Listen
Ep 53: How You Retrograde (guests: Tara Sowlaty and Jessie Groveman)May 05, 2016 Listen
Ep 52: Ask Ambi (guest: Ambi Sitham)Apr 28, 2016 Listen
Ep 51: Waste Not Want Not (guest: Meryl Pritchard)Apr 20, 2016 Listen
Ep 50: Feel the Burn (guest: Michael Domitrovich)Apr 14, 2016 Listen
Ep 49: Vitamin TSR (guest: Josh Zabar)Apr 06, 2016 Listen
Ep 48: Simple Matters (guest: Erin Boyle)Mar 31, 2016 Listen
Ep 47: Peace, Love, & Flower Essences (guest: Alisa Gould-Simon)Mar 17, 2016 Listen
Ep 46: Going Clear (guest: Lisa Viscardi)Mar 09, 2016 Listen
Ep 45: Total Eclipse of the Chart (guest: Ambi Sitham)Mar 03, 2016 Listen
Ep 44: Politically Mindful (guest: Ben Gleib)Feb 24, 2016 Listen
Ep 43: Heart 2 Heart (guest: Geri Hirsch)Feb 17, 2016 Listen
Ep 42: Rose Quartz Ceremony (guest: Katie Manzella)Feb 10, 2016 Listen
Ep 41: Be Here Nowish (guest: Owen Smith)Feb 03, 2016 Listen
Ep 40: Going with the Flow - Part 2 (guests: Jordana Kier and Alex Friedman)Jan 27, 2016 Listen
Ep 39: Going with the Flow - Part 1 (guest: Alisa Vitti)Jan 20, 2016 Listen
Ep 38: That IS SO Retrograde (guest: Ambi Sitham)Jan 13, 2016 Listen
Ep 37: New Year, Same You, But Better (Ayurvedic Edition) (guest: Eleni Tsikrikas)Jan 06, 2016 Listen
Ep 36: That’s So Rabbinical (guest: Hanniel Levenson)Dec 15, 2015 Listen
Ep 35: A New York State of MNDFL (guests: Ellie Burrows and Lodro Rinzler)Dec 08, 2015 Listen
Ep 34: Namastay the F*ck Away (guest: Dani Katz)Nov 25, 2015 Listen
Ep 33: Ghost Adventurers (guest: Mikey Domitrovich)Oct 30, 2015 Listen
Ep 32: Eat Clean Eat Whole (guests: Whitney Tingle and Danielle DuBois)Oct 19, 2015 Listen
Ep 31: Haute Messes (guest: Ashley Tisdale)Oct 16, 2015 Listen
Ep 30: The 80/20 Experience (guest: Kimberly Van Der Beek)Oct 05, 2015 Listen
Ep 29: Modern Manhood (guest: Jesse Israel)Sep 29, 2015 Listen
Ep 28: Waking Up With Retrograde (guest: Ryan Weiss)Sep 22, 2015 Listen
Ep 27: Eating Right For Your Life Type (guest: Annie Jubb)Sep 15, 2015 Listen
Ep 26: Let’s Get Metaphysical (guest: Londin Angel Winters)Sep 07, 2015 Listen
Ep 25: The RYOT Act (guest: Molly Swenson)Aug 31, 2015 Listen
Ep 24: Straight Outta Retrograde (guest: Olivia Thirlby)Aug 26, 2015 Listen
Ep 23: No Tox Life (guest: Sandee Ferman)Aug 17, 2015 Listen
Ep 22: The Local Rose Ceremony (guest: Shiva Rose)Aug 10, 2015 Listen
Ep 21: Burn One Down (guest: Emily L’Ami)Jul 20, 2015 Listen
Ep 20: Radiant Humans (guest: Christina Lonsdale)Jul 13, 2015 Listen
Ep 19: Gut Instincts (guest: Dr. Pamela)Jul 06, 2015 Listen
Ep 18: That’s So Groov3y (guest: Benjamin Allen)Jun 29, 2015 Listen
Ep 17: Roses & Thorns (guest: No one)Jun 22, 2015 Listen
Ep 16: Summer Glow (guests: Jessie Groveman and Tara Solati)Jun 12, 2015 Listen
Ep 15: Painted by Numbers (guest: Josh Siegel)Jun 06, 2015 Listen
Ep 14: Nutritional Value (guest: Elissa Goodman)May 22, 2015 Listen
Ep 13: Revisiting Retrograde (guest: Ryan Weiss)May 15, 2015 Listen
Ep 12: #GirlYouMightNeedMakeUp (guest: Seth Matlins)May 08, 2015 Listen
Ep 11: Third Eye Not Blind (guest: Mikey Domitrovich)May 01, 2015 Listen
Ep 10: Call Me Maybe (guest: Neel Shah)Apr 24, 2015 Listen
Ep 9: The Hokey Pokey (guest: Sarah Schwab)Apr 17, 2015 Listen
Ep 8: Wanderlusting (guest: Jedidiah Jenkins)Apr 10, 2015 Listen
Ep 7: Poop There It Is (guest: Fatima Lowe Williams)Mar 27, 2015 Listen
Ep 6: I Woke Up Like This (guest: Ryan Weiss)Mar 20, 2015 Listen
Ep 5: That’s A Read (guest: Angie Banicki)Mar 13, 2015 Listen
Ep 4: Because, Badass (guest: Emily Greener)Mar 06, 2015 Listen
Ep 3: Juicing Couture (guest: Danielle Charbeneau)Feb 28, 2015 Listen
Ep 2: The Crystal Method (guest: Katie Manzella)Feb 13, 2015 Listen
Ep 1: Mercury in Redecorate (guest: Dana Claudat)Feb 09, 2015 Listen