Last week I was interviewed about the role of mindset - the way we think and make decisions - in our quest to create change.  I talked about the most common mistakes I see that hold people back and some simple strategies to overcome them. Plus, I talk about my journey, my childhood and how I created massive change and improvement in my own life.  When the full interview becomes available, I'll be sure to share on <a href="https://instagram.com/elizabethbenton/">Instagram</a> where you can find it. For now, this episode is a great one!  <a href= "https://primalpotential.com/459/">https://primalpotential.com/459</a> Resources <a href="https://primalpotential.com/flft-waitlist">Join the Fat Loss Fast Track Spring 2018 wait list</a>! Ready to change your mindset and make massive change? <a href= "https://primalpotential.com/what-is-breaking-barriers/">Enroll in Breaking Barriers</a> - the self-guided e-course on overcoming self-limiting beliefs and getting out of your own way! <a href= "https://primalpotential.com/what-is-breaking-barriers/">What is Breaking Barriers?</a>

460: This Will Rub You The Wrong Way

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!