What do you do when you don't feel like doing the work? I am all for indulging when it makes sense, but I also know that continuously justifying indulgences & overeating can keep you from your goals and be a huge source of frustration. In today's episode I'm sharing a few of my own personal strategies for overcoming that desire to throw in the towel or turn away from my goals. If you feel like you need a better way to respond to temptation, stress, or simply the way you talk yourself into over-indulging, today's episode is for you! <a href= "http://primalpotential.com/367-overcoming-excuses/">http://primalpotential.com/367-overcoming-excuses/</a> Resources: <a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)

368: Easing Off Isn't Easier

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!