The Hard Way w/ Joe De Sena
The Hard Way w/ Joe De Sena
Joe De Sena
198. Mark Divine Unbeatable Mind
27 minutes Posted Jun 5, 2018 at 1:30 am.
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27:55
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Show notes

What makes a true warrior? SEALFIT founder Mark Divine brings mindfulness, strength and a holistic perspective to success. Joe and Mark talk about the value of ritual as a means to shed distractions and turn inward. It’s a way to reach your higher self, to feel oneness with the world and live according to your principles. Humanity needs each person, so it is your human obligation to take the best possible care of yourself - mentally and physically. What steps to Joe and Mark suggest? Listen and learn.

Lessons:
 1. A meditation practice elevates your perspective.
 2. Physical, mental and spiritual growth should not be separated.


 

Links: SEALFIT https://sealfit.com/ BURPEES FOR VETS www.couragefoundation.net UNBEATABLE MIND https://unbeatablemind.com/ Mark Divine’s Book “The Way of the Seal” https://www.amazon.com/Way-Seal-Mark-Divine/dp/1621454037/ref=sr_1_1?ie=UTF8&qid=1528125646&sr=8-1&keywords=way+of+the+seal

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CREDITS:

Producer – Marion Abrams, Madmotion, llc.

Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, and Col. Tim Nye.

Synopsis – Matt Baatz

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