TitleDate
The Cure for Burnout - Spartan WAY 018Dec 13, 2018 Listen
Why Curiosity Improves Performance - SPARTAN MIND ep 018Dec 12, 2018 Listen
225: KWAME CHRISTIAN |The Art of NegotiationDec 11, 2018 Listen
Sleep and Your Brain - Spartan HEALTH ep 004Dec 09, 2018 Listen
Learn The SPARTAN Way - Spartan WAY 017Dec 06, 2018 Listen
Momentum That Sparks Motivation - SPARTAN MIND ep. 017Dec 05, 2018 Listen
224: LIFEAID Founder Aaron Hinde and his Bottomless ATM Dec 04, 2018 Listen
How Much Caffeine is Too Much? - Spartan HEALTH ep 003Dec 02, 2018 Listen
Be GREAT at Everything - SPARTAN WAY 016Nov 29, 2018 Listen
Picking the Right Coach - SPARTAN MIND ep 016Nov 28, 2018 Listen
223: Mike Miller | What 100,000 Olympians Can Teach YouNov 27, 2018 Listen
Are Adaptogens to Good to Be True? - SPARTAN HEALTH ep 002Nov 25, 2018 Listen
Friends: The Key to Success? - SPARTAN WAY ep 015Nov 22, 2018 Listen
Accepting Responsibility - SPARTAN MIND ep 015Nov 21, 2018 Listen
222: Mind Pump meets Spartan Up - a conversation with Sal Di Stefano Nov 20, 2018 Listen
2 Essential Oils For a Natural Workout Boost - SPARTAN HEALTH ep 001Nov 18, 2018 Listen
Loyalty to the Mission - SPARTAN WAY 014Nov 15, 2018 Listen
Stop Setting Insane Goals - SPARTAN MIND ep 014Nov 14, 2018 Listen
221: What Drill Sergeants Can Teach You About Motivations - 1SG Melissa SolomonNov 13, 2018 Listen
When Will Power is NOT Enough - SPARTAN WAY 013Nov 08, 2018 Listen
Overcoming Fear - SPARTAN MIND ep 013Nov 07, 2018 Listen
220: JR Martinez - Look Beyond the Scars Nov 06, 2018 Listen
Ben Franklin’s Success Secret SPARTAN WAY 012Nov 01, 2018 Listen
Mindfulness 101 SPARTAN MIND ep 012Oct 31, 2018 Listen
219: Barbell Collective's Anders Varner - Break Up With YourselfOct 30, 2018 Listen
How Organization Can Boost Your Success SPARTAN WAY 011Oct 25, 2018 Listen
One Way to Stop Shaming Yourself SPARTAN MIND ep 011Oct 24, 2018 Listen
218: Stefan Persson - Don’t tell me I can’tOct 23, 2018 Listen
Get Un-Stuck SPARTAN WAY 010Oct 18, 2018 Listen
Setting Internal Emotional Boundaries SPARTAN MIND ep 010Oct 17, 2018 Listen
217: The Excuse Destroyer | Jonathan Lopez Oct 16, 2018 Listen
Exercise Anywhere SPARTAN WAY 009Oct 11, 2018 Listen
Resting Your Mind SPARTAN MIND ep 009Oct 10, 2018 Listen
216: Locked and Loaded 24 Hours in a Box - Brian “Tosh” ChontoshOct 09, 2018 Listen
JUMP The Ladder of Success! SPARTAN WAY 008Oct 04, 2018 Listen
Overcome Overgeneralizing SPARTAN MIND ep 008Oct 03, 2018 Listen
215: Orange County Choppers and Chopping Bad Habits: Paul TeutalOct 02, 2018 Listen
Success is a Choice! SPARTAN WAY 007Sep 27, 2018 Listen
Fix Your Filter SPARTAN MIND ep 007Sep 26, 2018 Listen
214: What do these top ranked racers eat? Myriam and Jacky Boisett SPARTAN UPSep 25, 2018 Listen
Obstacles are Opportunities SPARTAN WAY ep 006Sep 20, 2018 Listen
Points of Pivot SPARTAN MIND ep 006Sep 19, 2018 Listen
213: Samurai is service - Claudio Alessi and the Martial Arts MindsetSep 18, 2018 Listen
Are You Just a Clock Puncher? SPARTAN WAY ep 005Sep 13, 2018 Listen
Aligning Behaviors and Values SPARTAN MIND ep 005Sep 12, 2018 Listen
212: Be better than yesterday - Joe DeSena and David Labistour, CEO OF MECSep 11, 2018 Listen
Why Care? SPARTAN WAY ep 004Sep 06, 2018 Listen
Are You Ready? SPARTAN MIND ep 004Sep 05, 2018 Listen
211: AMANDA SULLIVAN How to become your own hero SPARTAN UPSep 04, 2018 Listen
Why Read? SPARTAN WAY ep 003Aug 30, 2018 Listen
What's in Your Sandbag SPARTAN MIND ep 003Aug 29, 2018 Listen
210: 7 Marathons, 7 Continents in 7 days at age 66 with Robert OwensAug 28, 2018 Listen
Do You Need Better Friends? SPARTAN WAY ep 002Aug 23, 2018 Listen
How to Flip Failure SPARTAN MIND ep 002Aug 22, 2018 Listen
209: Joe and Jason Treu | What is REALLY holding you back? Aug 21, 2018 Listen
Do You Know Your True North? SPARTAN WAY ep 001Aug 16, 2018 Listen
What is Emotional Acuity? SPARTAN MIND ep 001Aug 15, 2018 Listen
208: Sanjay Rawal | RUNNING TRANSCENDENCE Aug 14, 2018 Listen
207: Tom Bilyeu | YOU CAN DO ANYTHING WITH THIS MINDSETAug 07, 2018 Listen
206: Peter Jackson | Infinite Collaboration Jul 31, 2018 Listen
205:Brian Scudamore | Built a Fortune with GarbageJul 24, 2018 Listen
204: Brendan Murphy | The Creative Connector Jul 17, 2018 Listen
203: Rich Roll | Plant Powered AthleteJul 10, 2018 Listen
202: Frank Ferrante | May I Be FrankJul 03, 2018 Listen
201: Barry Hearn | Seize OpportunityJun 26, 2018 Listen
200: Joe and Courtney De Sena | Life the Spartan WayJun 19, 2018 Listen
199: Zach Anner | If at Birth You Don’t SucceedJun 12, 2018 Listen
198. Mark Divine Unbeatable MindJun 05, 2018 Listen
197: There is always a way in through the third door | Alex BanayanMay 29, 2018 Listen
196: Gabby Reece| Athlete, Model, Mother, and GuruMay 22, 2018 Listen
195: The Ice Man Wim Hof Embraces Life FullyMay 15, 2018 Listen
194: Yanik Silver | Can you name the 6 key lessons?May 08, 2018 Listen
193: Lukas Cash | Just Don’t Be FakeMay 01, 2018 Listen
192: Luis Escobar | A Running LifeApr 24, 2018 Listen
191: Mark Rampolla | Coconuts, Fear and EntrepreneurshipApr 17, 2018 Listen
190: Ryan Michler on Strength and HumilityApr 10, 2018 Listen
189: Living in the Marvel Universe | Mindy HamiltonApr 03, 2018 Listen
188: Ian Adamson | On Being ExceptionalMar 27, 2018 Listen
187: The Fast Eat the Slow | Lance CollinsMar 20, 2018 Listen
186: Would you leave everything to sail around the world? Caspar CravenMar 13, 2018 Listen
185: Marla Sweeney and Amelia Boone teach you to crush your excusesMar 06, 2018 Listen
184: Steve Lulek wilderness survival instructor and guideFeb 27, 2018 Listen
183: Why do three wounded Veterans want everyone on the move?Feb 20, 2018 Listen
182: From house arrest to the NFL pro bowl | Brian JenningsFeb 13, 2018 Listen
181: Darn Tough Founder Ric Cabot | Double Down on Your StrengthsFeb 06, 2018 Listen
180: Mind Pump’s Sal Di Stefano Will Change the Way You Think About Diet & ExerciseJan 30, 2018 Listen
179: 2x CrossFit World Champion | Katrin DaviosdottirJan 23, 2018 Listen
178: Grimur Saemundsen found success in an unforgiving climateJan 16, 2018 Listen
177: One thing to 10x Everything | Ruari FairbairnsJan 09, 2018 Listen
A New Way to Live with Fear | Extreme Skier Kristen UlmerJan 02, 2018 Listen
175: Best of 2017: No ExcusesDec 26, 2017 Listen
174: Primal Blueprint author Mark SissonDec 19, 2017 Listen
173. Zach Even-Esh: King of Underground StrengthDec 12, 2017 Listen
172: Bruce Lee’s Legacy lives on in Shannon LeeDec 05, 2017 Listen
171: Jimmy Chin | It took 3 Attempts to Ski EverestNov 28, 2017 Listen
170: Chris Cavallerano | What Motivates?Nov 21, 2017 Listen
169: At 91 still the Queen of Fitness | Lala Lalanne Nov 14, 2017 Listen
168: Phil Randazzo | Helping Veterans Thrive - The Second ChapterNov 07, 2017 Listen
167: Brutally attacked by a Grizzly Bear Twice | Todd OrrOct 31, 2017 Listen
166: Georgina Pazcoguin | Kick Axx Ballerina?Oct 24, 2017 Listen
165: Warrior Story Teller | Scott MannOct 17, 2017 Listen
164: Peter Phillips | Can the Royal Family Teach you Anything About Grit?Oct 10, 2017 Listen
163: We interviewed athlete Rose Wetzel while giving birthOct 03, 2017 Listen
162: Sean Stephenson has discovered simple ways to overcome life's inevitable painSep 26, 2017 Listen
161: Aubrey Marcus | Bring Hindsight to ForesightSep 19, 2017 Listen
160: Jeff Gomez | Rewrite Your StorySep 12, 2017 Listen
159: Jesse Itzler | Exactly How Many Days Do You Have Left?Sep 05, 2017 Listen
158: Eleven Seconds Changed Everything for Travis RoyAug 29, 2017 Listen
157: Beauty Queen and Death Racer Neely FortuneAug 22, 2017 Listen
156. Ray Zahab | Ultra Runner, Expeditioner, MotivatorAug 15, 2017 Listen
155: It’s All About Your Desires says Angel List Founder Naval RavikantAug 08, 2017 Listen
154. Joe Polish | Addiction & Carpet Cleaning Taught him to Sell AnythingAug 01, 2017 Listen
153: Vanessa O’Brien | A Mountaineer’s Life LessonsJul 25, 2017 Listen
152. Ben Weiss | Why should you unbelieve?Jul 18, 2017 Listen
151: Roman Tsunder | Plan to Take On the WorldJul 11, 2017 Listen
150: Dan Pena | Has a Simple Formula for SuccessJul 04, 2017 Listen
149: Dr. Erika Schwartz | Don’t Let Your Doctor Kill YouJun 27, 2017 Listen
Robb Wolf | Paleo, CrossFit & Business ep. 148Jun 20, 2017 Listen
147: Pete Cohen | Don’t Give Up!Jun 13, 2017 Listen
146: What's Next for Spartan Up?Jun 06, 2017 Listen
145: Ric Urrutia | What is the Example You Set?May 30, 2017 Listen
144: Jose Luis Abajo | It's in the MindMay 23, 2017 Listen
143: Jack Easdale | Hack Your Life with Big DataMay 16, 2017 Listen
142: GT Dave | The Story Behind the Kombucha KingMay 09, 2017 Listen
141. Jared Smith | Lessons from the Mountain Warfare SchoolMay 02, 2017 Listen
140. Dean Graziosi | The Not to Do ListApr 25, 2017 Listen
139. Mordechai Wiener | The simple Steps that Changed his LifeApr 18, 2017 Listen
138. Elizabeth Weil | How Non-Negotiables Can Facilitate SuccessApr 11, 2017 Listen
137: Rod Dixon | How This Marathoner Got Kids to Do Better In SchoolApr 04, 2017 Listen
136: Keno Knieriem | Can you Surf Without Ocean?Mar 28, 2017 Listen
135: Dr. Greg Eells | How to thrive in ANY circumstance Mar 21, 2017 Listen
134: Robert Herbst | Powerlifting Champion with an IRREVOCABLE commitmentMar 14, 2017 Listen
133: Damali Elliott | Learned 3 Rules for Success from the Girls She MentorsMar 07, 2017 Listen
132: Ray Ushikubo | Even at 5 He Understood the Value of ConsistencyFeb 28, 2017 Listen
131: Noah Devereux and Sam Branson | How the Branson Family Harnesses Challenge Feb 21, 2017 Listen
130: Kari & Marcelo Gleiser | Theoretical Physics, Psychology and Obstacle RacingFeb 14, 2017 Listen
129: Brian Keaulana | Legend of the Surf WorldFeb 07, 2017 Listen
128: Daniel Gluck | Health WarriorJan 31, 2017 Listen
127: Brigadier General Thomas Solhjem | Hard Learned Secrets of ResilienceJan 24, 2017 Listen
126: Charlie  Engle | Runs for his LifeJan 17, 2017 Listen
125: Jon Levy | How to Live a More Adventurous LifeJan 10, 2017 Listen
124: Pete Cossaboon and Nelson Diaz | The Dash Between Birth and Death DatesJan 03, 2017 Listen
123: Dr. Jeffrey Upperman | Best Training for EmergenciesDec 27, 2016 Listen
122: Cal Fussman | How to Ask the Right QuestionDec 20, 2016 Listen
121: Tim Gentry | Focus on PeopleDec 13, 2016 Listen
120: Ray Morvan | There’s Always a WayDec 06, 2016 Listen
119: Damion Hahn | Why You Need to do What You HateNov 29, 2016 Listen
118: Christian Johnson and Chad Grills | DisruptionNov 22, 2016 Listen
117: Nini Meyer | Sweat for GoodNov 15, 2016 Listen
116: Nathan Helming | Running, Mobility & BusinessNov 08, 2016 Listen
115: Scott Harrison |From Decadence to ServiceNov 01, 2016 Listen
114: Col. Fellinger | Key Principles of Mental ResilienceOct 25, 2016 Listen
113: Kenny Mammarella-D'Cruz | How to Get Past Your Protector and AchieveOct 18, 2016 Listen
112: Amy Winters | Exceptional Endurance Athlete Achieves More With One Leg Than Most With TwoOct 11, 2016 Listen
111: Rob Koll | How to Make ChampionsOct 04, 2016 Listen
110: Michael Chernow | Hunger For SuccessSep 27, 2016 Listen
109: Charlie Brenneman | Fighter’s MindSep 20, 2016 Listen
108: Josh Mantz | 10 Minutes Past DeadSep 13, 2016 Listen
107: Doug Lewis | How this Olympic Skier Sets Effective GoalsSep 06, 2016 Listen
106: Barry Hearn | Find Your DirectionAug 30, 2016 Listen
105: Anthony Trucks | How Many People will be at your Funeral?Aug 23, 2016 Listen
104: Shannon Galpin | Courageous Explorer Brings Power to Afghan WomenAug 16, 2016 Listen
103: Ken Lubin | Founder Executive AthletesAug 09, 2016 Listen
102: Amelia Boone | Make Success a HabitAug 02, 2016 Listen
101: 4 Lessons from one of the oldest Olympic sportsJul 26, 2016 Listen
100: The 7 Best Spartan UP! InterviewsJul 19, 2016 Listen
099: Alan Jope | Work Life Balance from A Top ExecutiveJul 12, 2016 Listen
098: Masha Gordon | Explorers Grand Slam World Record HolderJul 05, 2016 Listen
097: Earl Granville | Enduring WarriorJun 28, 2016 Listen
096: Bob Roth | Meditation for WarriorsJun 21, 2016 Listen
095: Master Xi Qi Ling | What Chinese Tradition Can Teach Us About SuccessJun 14, 2016 Listen
094: Tim Morris | A Paralyzing Accident Propelled Him Into OverdriveJun 07, 2016 Listen
093: Jennifer Gilbert | Success After a Random, Near-fatal AttackMay 31, 2016 Listen
092: Sgt. Major Frank Grippe| A Leader in The Profession of ArmsMay 24, 2016 Listen
091:  Col. Liam Collins | How to Identify the Very BestMay 17, 2016 Listen
090:Christopher McDougall | Author "Natural Born Heros"May 10, 2016 Listen
089: Kevin Cleary | CLIF Bar CEO on Healthy GrowthMay 03, 2016 Listen
088: Three Dauntless Wrestlers: Nate Carr Jr., Gabe Dean and Nahshon GarrettApr 26, 2016 Listen
087: Dave Asprey | Biohacking - is it legit?Apr 19, 2016 Listen
086: Jeffrey Zeizel | Get Boston Strong ResilienceApr 12, 2016 Listen
085: Reno Rolle | Let Food Be Your MedicineApr 05, 2016 Listen
084: Ned Spieker | The Path to BillionaireMar 29, 2016 Listen
083: Aiden Chase | A Healer’s Techniques Overcome FearMar 22, 2016 Listen
082: Zhong Luo | The Bottom Line - Human TransformationMar 15, 2016 Listen
081: A.J. Jacobs | Journalist and Human Test SubjectMar 08, 2016 Listen
080: On Location at Spartan Winter Agoge 001 [BONUS EPISODE]Mar 03, 2016 Listen
079: Hoby Darling | How to Lead by ExampleMar 01, 2016 Listen
078: Clint Wattenberg| Recovery Nutrition - What You Need to Know Feb 23, 2016 Listen
077: Bart Yasso | Runner's World Chief Running Officer (C.R.O.)Feb 16, 2016 Listen
076: Thom Beers | "Deadliest Catch" ProducerFeb 09, 2016 Listen
075: Dandapani | This Monk’s Success SecretFeb 02, 2016 Listen
074: Sami Inkinen | San Francisco to Hawaii by RowboatJan 26, 2016 Listen
073: Mike Roberts | Lessons from Outside MagazineJan 19, 2016 Listen
072: Isaiah Vidal | How to Overcome CircumstancesJan 12, 2016 Listen
071: Chris Kresser | The Most Important ThingJan 05, 2016 Listen
070: Jay Jackson | The Story You Won't BelieveDec 29, 2015 Listen
069: Dean Karnazes | Advice: Fail BoldlyDec 22, 2015 Listen
068: Andrew Marantz | What Drives Us to Succeed?Dec 15, 2015 Listen
067: Jerry Zaks | Ferocity for LifeDec 08, 2015 Listen
066: Xander Van Tulleken | Living with DangerDec 01, 2015 Listen
065: Lewis Howes | The School of GreatnessNov 24, 2015 Listen
064: Tucker Max | How to Get What You WantNov 17, 2015 Listen
063: Juliet Starrett | The Secrets to Gym Success and Escaping HipposNov 10, 2015 Listen
062:  Jeffrey Zurofsky | ChefrepreneurNov 03, 2015 Listen
061: John Durant | The Paleo ManifestoOct 28, 2015 Listen
060: Dr.  Fred Bisci | 50 years on only raw fruits and vegetablesOct 27, 2015 Listen
059: Meb Keflezighi | Run to OvercomeOct 20, 2015 Listen
058: Evan Dollard | The Only Sure Way to Avoid RegretOct 13, 2015 Listen
057: Mike Reilly | You Are an IronmanOct 06, 2015 Listen
056: Tim Ferriss | Techniques for Better LifeSep 29, 2015 Listen
055: Kelly Starrett | Stand up!Sep 22, 2015 Listen
054: Travis Macy with Mark Macy | You Need an Ultra MindsetSep 15, 2015 Listen
053: Jordan Harbinger | Learn the Art of CharmSep 08, 2015 Listen
052: Robyn Benincasa | The Transformative Power of AdventureSep 01, 2015 Listen
051: Karim Jaude | Kidnapped and Tortured, Then Rebuilt Life On $17Aug 25, 2015 Listen
050: Austin Malleolo | One Moment Changed Everything for the CrossfitterAug 18, 2015 Listen
049: Joe De Sena | How Mob + Yoga = Success [BONUS EPISODE]Aug 13, 2015 Listen
048: Gary Vaynerchuk | Self AwarenessAug 11, 2015 Listen
047: Kris Hallenga Has Advice that Could Save Your LifeAug 04, 2015 Listen
046: Marc Von Musser | Find the Why and Everything Else FollowsJul 28, 2015 Listen
045: Will Roseman | Inside the Legendary Explorers ClubJul 21, 2015 Listen
044: Levison Wood | Walked the Entire NileJul 14, 2015 Listen
043: Tyler Wren | What pro cycling teaches about winningJul 07, 2015 Listen
042: Howard Chang | Embrace Failure to SucceedJun 30, 2015 Listen
041: Carl Quintanilla | Why You Should Say YesJun 23, 2015 Listen
040: FATHERS DAY BONUS | Dr. Joe GalassoJun 18, 2015 Listen
039: Dick Costolo | Twitter CEO says Business is like a Forest FireJun 16, 2015 Listen
038: Underground Strength | Sacrifice as InvestmentJun 09, 2015 Listen
037: Dan Richards | When Should You Quit?Jun 02, 2015 Listen
036: Can You Ride a City Bike Up the Toughest Climb in the Tour de FranceMay 26, 2015 Listen
035: Robert Sternberg Isn't Interested in Your IQMay 19, 2015 Listen
034: Dan Edwardes | Parkour, Fear & LifeMay 12, 2015 Listen
033: Barry Sternlicht | What’s in his Silver Fortune Cookie?May 05, 2015 Listen
032: Amit Kumar | How Money Can Buy HappinessApr 28, 2015 Listen
031: Jimmy Binns | Never too Old for a ChallengeApr 21, 2015 Listen
030: WInter Vinecki | What She Accomplished by Age 15Apr 14, 2015 Listen
029: The World’s Greatest Living Explorer | Sir Ranulph FiennesApr 07, 2015 Listen
028: Risa Mish | Critical Thinking for Life & RacingMar 31, 2015 Listen
027: Wes Chapman | Are You Talking or Doing? Mar 24, 2015 Listen
026: Chris Legh | Is Winning Worth Dying for?Mar 17, 2015 Listen
025: Richard Branson | Shares his Secrets to SuccessMar 09, 2015 Listen
024: Are you Trying Hard Enough?| Matt Segal - ClimberMar 05, 2015 Listen
023: Mark Owen | How He Learned “Tough”Mar 03, 2015 Listen
022: Taylor Phinney | How to Use Pain to Your AdvantageFeb 26, 2015 Listen
021: Monty Halls | 7 Meals from a SavageFeb 24, 2015 Listen
020: Suzette Clarke Wants your Kids to get DirtyFeb 19, 2015 Listen
019: Mark Divine | How to Manage Your MindFeb 17, 2015 Listen
018: General Stanley McChrystal | Why Elite Special Forces SucceedFeb 12, 2015 Listen
017: Nate Carr | How to Overcome “NO”Feb 10, 2015 Listen
016: Johnny Waite Wishes You a Hard Life Feb 05, 2015 Listen
015: Mimi Anderson| How She Won 3 World Records Feb 03, 2015 Listen
014: Mike Sandrock | Lessons from the Worlds Toughest RunnersJan 29, 2015 Listen
013: Steven Pressfield | Lessons from the Original SpartansJan 27, 2015 Listen
012: Mark Webb|What Would You Do If You Lost Your Leg?Jan 22, 2015 Listen
011 Angela Duckworth|What is Grit and How Do You Get it?Jan 20, 2015 Listen
010: Kyle Dake|Are You Sure No One is Training Harder Than you?Jan 15, 2015 Listen
009: Allen Lim|What to Eat to WinJan 10, 2015 Listen
008: Gracie Van Der Byl is Not Afraid of SharksJan 09, 2015 Listen
007: Tony The Fridge|How He Achielves the ImpossibleJan 08, 2015 Listen
006: Kodak CEO Jeff Clarke|Why He Welcomes ChallengeJan 07, 2015 Listen
005: Zach Even Esh|Build Success from the Raw Material of FailureJan 06, 2015 Listen
004: Spartan Up! Interviews Barbell ShruggedJan 06, 2015 Listen
003: BenGreenfield|How to Achieve Success in Family, Fitness and CareerJan 06, 2015 Listen
002: Ricardo Migliarese|One Punch Changed EverythingJan 06, 2015 Listen
001: Nicole DeBoom Won an Iron Man in a Skirt then Made it a BusinessJan 06, 2015 Listen
000: Joe Desena|Why We're Making the Spartan Up! PodcastJan 05, 2015 Listen
Coming January 6th!Dec 17, 2014 Listen