In life, we sometimes hurt or damage relationships. The one's that we often regret the most are the one's that are with our kids or other loved ones. The question is, is it possible to repair these relationships and if so how? In today's show, I discuss with you how to live from your Adult Chair and mend broken relationships with people that we deeply care about.    Audible book: <a href= "https://audibletrial.com/theadultchair">https://audibletrial.com/theadultchair</a>   Perfect Love, Imperfect Relationships Healing the Wound of the Heart By: John Welwood   Podcasts suggested in show:   Own your Reality #128  <a href= "https://michellechalfant.com/podcast/128?rq=own%20your%20reality">https://michellechalfant.com/podcast/128?rq=own%20your%20reality</a>    The Power of acceptance  #131   <a href= "https://michellechalfant.com/podcast/131?rq=acceptance">https://michellechalfant.com/podcast/131?rq=acceptance</a>      Charlotte workshops January 26 and 27, 2019   $100 off. <a href= "https://www.theadultchair.com/workshop">https://www.theadultchair.com/workshop</a>

135: The Enlightened Empath with Sarah Weiss

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.