The adolescent represents the formative emotional years erupting from the child. The adolescent is developing the ego, conceptualizing right and left brain activity, and is tested through new experiences of fear. But there are some terrific strengths of the adolescent, and coming to terms with this part of us can bring greater balance and overall emotional health.

This week on The Adult Chair, Michelle Chalfant and Pete Wright talk about the critical developmental milestones of the adolescent and provide a foundation for understanding when we’re getting stuck in our adolescent chair as adults.