Blended Family Podcast
Blended Family Podcast
Melissa Brown
146-Working with difficult and uncooperative exes!
21 minutes Posted Oct 16, 2017 at 12:00 am.
0:00
21:48
Download MP3
Show notes

melissa@blendedfamilypodcast.com

www.blendedfamilypodcast.com

 

We all have exes, and many of us are dealing with exes who are difficult and uncooperative. Since there is not much we can do to change who they are or what they act like, we can only focus on ourselves. There are things we can do to make these interactions more pleasant.

 

  • Work on better communication
  • Treat your relationship with the ex as a business transaction
  • Seek help from your ex's family members or friends
  • Respond without reacting
  • Don't fight back
  • Don't seek revenge
  • Don't use the kids as messengers
  • Don't try to change your ex
  • Find support for yourself
  • Stay consistent

Purchase the Mindful Stepmom Meditation Album HERE for a $5 discount

Join the Private Facebook Group

Listen and Rate/Review on Itunes

Connect with me on Facebook

Connect with me on Twitter

Send questions or feedback to melissa@blendedfamilypodcast.com

Send me a voicemail at Speakpipe

Visit the website at www.blendedfamilypodcast.com

Sign up for my monthly newsletter

Schedule an interview or coaching session here

 

Send mail to Melissa Brown

                    5445 Murrell Rd

                    Unit 102 #178

                    Viera FL 32955