Metta Hour with Sharon Salzberg
Metta Hour with Sharon Salzberg
Be Here Now Network
Ep. 32 – Rapture
45 minutes Posted Jan 11, 2016 at 11:00 am.
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Show notes
Piti is the Pali word for rapture, defined as an enthusiasm or sense of zeal that is often characterized by feelings of happiness, delight, and satisfaction. When developed, this quality pervades both the body and the mind with the energy of exhilaration. Sharon outlines the various levels of rapture and offers both methods and inspiration for its cultivation.
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