TitleDate
242: Sarah Knight - You Do You • Happiness In Imperfection • Managing AnxietyJun 19, 2018 Listen
241: Dr. Aviva Romm - The Adrenal Thyroid Revolution • Permission To Pause • Embracing AdaptogensJun 12, 2018 Listen
240: Bruce Lipton - The Honeymoon Effect • Conscious Parenting • You Have 2 MindsJun 05, 2018 Listen
239: Neil Strauss - The Long Road To Success • Compartmentalize Your Week • Your Community Shapes YouMay 30, 2018 Listen
238: Tara Mackey - WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude DifferentlyMay 22, 2018 Listen
237: Focus Friday - The Making Of An EpisodeMay 18, 2018 Listen
236: Candice Kumai - Embracing Imperfection • Connecting With Our Elders • Matcha 101May 16, 2018 Listen
235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop GossipingMay 09, 2018 Listen
234: Focus Friday - The Ultimate DayMay 04, 2018 Listen
233: Aubrey Marcus - Own The Day, Own Your Life • Get Weird With Lunch • Start With The Hardest Thing FirstMay 02, 2018 Listen
232: Sarah Wilson - Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just WalkApr 24, 2018 Listen
231: Focus Friday - Spring CleaningApr 20, 2018 Listen
230: Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To HealerApr 17, 2018 Listen
229: Melissa Hartwig - The Whole30 Origin StoryApr 10, 2018 Listen
228: Focus Friday - Healing And Dealing With Hashimoto'sApr 06, 2018 Listen
227: Andy Couturier - The Abundance Of Less • Enjoying The Process • Thinking For YourselfApr 03, 2018 Listen
226: Jordan Harbinger - Starting Over Ain't So Bad • How To Build Relationships... Before You Need Them • Overcoming AdversityMar 27, 2018 Listen
225: Focus Friday - Understanding AdaptogensMar 23, 2018 Listen
224: Sahara Rose - The Ancient Wisdom Of Ayurveda For The Modern WorldMar 20, 2018 Listen
223: Max Lugavere - Alzheimer's And The Ketogenic Diet • Genius Foods • Stop Skimping On SleepMar 13, 2018 Listen
222: Focus Friday - More PlayMar 09, 2018 Listen
221: Dr. John Demartini - The Power Of Delegation • Fear Is A Gift • Healthy Romantic RelationshipsMar 06, 2018 Listen
220: Sarah Ballantyne - Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101Feb 27, 2018 Listen
219: Focus Friday - The Power Of FocusFeb 23, 2018 Listen
218: Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For EveryoneFeb 20, 2018 Listen
217: Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is VitalFeb 14, 2018 Listen
216: Focus Friday - Healthy RelationshipsFeb 09, 2018 Listen
215: Robyn Youkilis - Thin From Within • Hot Button Foods • Let Your Intuition Guide YouFeb 06, 2018 Listen
214: Dr. Mark Hyman - What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A CondimentJan 30, 2018 Listen
213: Focus Friday - Healthy Travel ToolkitJan 26, 2018 Listen
212: James Colquhoun - Food Matters • Building A Thriving Online Community • Transformation Starts In The MindJan 23, 2018 Listen
211: Meik Wiking - What Is Happiness (Lykke)? • The Lost Wallet Experiment • Helper's HighJan 16, 2018 Listen
210: Focus Friday - IntentionsJan 12, 2018 Listen
209: Mastin Kipp - Claim Your Power • Step Into Your Purpose • Spiritual EntertainmentJan 10, 2018 Listen
208: Gabby Bernstein - Judgment Detox • Forgiveness As A Practice • Why We Avoid VulnerabilityJan 02, 2018 Listen
207: Gretchen Rubin - Are You An Upholder, Questioner, Obliger Or A Rebel?Dec 27, 2017 Listen
206: Josh Gitalis - Support During Pregnancy • Boost Your Immunity • Testing For Heavy MetalsDec 20, 2017 Listen
205: Focus Friday - Embracing The UnexpectedDec 15, 2017 Listen
204: Meghan Telpner - A "Natural" Birth StoryDec 13, 2017 Listen
203: Focus Friday - To Eat Or Not To Eat... LectinsDec 08, 2017 Listen
202: Dr. Steven Gundry - The Plant Paradox • What Are Lectins? • Fruit Might As Well Be CandyDec 05, 2017 Listen
201: Focus Friday - Our Podcast EvolutionDec 01, 2017 Listen
200: Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?Nov 28, 2017 Listen
199: Focus Friday - More Than One DreamNov 24, 2017 Listen
198: Jenn Pike - Simplify Your Life • Get Your Kids Eating Healthy • Invest In YourselfNov 22, 2017 Listen
197: Focus Friday - How We Quit SugarNov 17, 2017 Listen
196: Sarah Wilson - I Quit Sugar • Living As A Nomad • A New Way To Look At BalanceNov 15, 2017 Listen
195: Focus Friday - How Our Relationship WorksNov 10, 2017 Listen
194: John Gray - Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On TrackNov 07, 2017 Listen
193: Focus Friday - Gut Friendly FoodsNov 03, 2017 Listen
192: Naveen Jain - Making Illness Optional • What Is A Moonshot? • We Are Mostly MicrobialOct 31, 2017 Listen
191: Focus Friday - All Things ChocolateOct 27, 2017 Listen
190: Dr. Michael Gervais - Finding Mastery • How To Train Optimism • Pain Is Necessary For ChangeOct 24, 2017 Listen
189: Focus Friday - Ultimate Beauty CareOct 20, 2017 Listen
188: Nadine Artemis - Redefining Beauty • Your Natural Deodorant Solution • Our Skin Is Designed For SunshineOct 17, 2017 Listen
187: Focus Friday - Ultimate Dog HealthOct 13, 2017 Listen
186: Nick Ortner - Your Greatest Self Doesn't Equal Perfection • What Does Tapping Look Like? • Common Energy LeaksOct 10, 2017 Listen
185: Focus Friday - Self-Care ChecklistOct 06, 2017 Listen
184: Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. BarriersOct 03, 2017 Listen
183: Focus Friday - Our Engagement StorySep 29, 2017 Listen
182: Pedram Shojai - Time Is Our Most Valuable Gift • The Art Of The To-Do List • Smile More :)Sep 26, 2017 Listen
181: Focus Friday - The Anti-Nighttime RoutineSep 22, 2017 Listen
180: Julie Daniluk - Performance Enhancement • Your Adrenals Love Sea Salt • Stimulants vs. AdaptogensSep 19, 2017 Listen
179: Focus Friday - The Anti-Morning RoutineSep 15, 2017 Listen
178: Mark Sisson - Ketosis Curbs Hunger • The Healthiest Oil • Reboot Your MetabolismSep 12, 2017 Listen
177: Focus Friday - Biohack Your HealthSep 08, 2017 Listen
176: Luke Storey - Find Your Style • Biohacking In A Big City • Kundalini Yoga 101Sep 06, 2017 Listen
175: Focus Friday - How We MoveSep 01, 2017 Listen
174: Leanne Vogel - Get Fat-Adapted • What's A Carb Up? • Vegans Can Go Keto, TooAug 29, 2017 Listen
173: Focus Friday - Going Grain-FreeAug 25, 2017 Listen
172: Charlie Hoehn - Play Your Anxiety Away • Find Work That Doesn't Feel Like Work • Intentional Acts Of KindnessAug 22, 2017 Listen
171: Focus Friday - Intentional FriendshipsAug 18, 2017 Listen
170: Dan Buettner - The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of NapsAug 15, 2017 Listen
169: Focus Friday - Eat To ThriveAug 11, 2017 Listen
168: Dr. Sachin Patel - Create Better Eating Habits • Heart Rate Variability • Pursue HappinessAug 08, 2017 Listen
167: Focus Friday - Embrace SummerAug 04, 2017 Listen
166: Nina Teicholz - Stop Fearing Saturated Fat • What's The Deal With Cholesterol? • The Coconut Oil ControversyAug 01, 2017 Listen
165: Focus Friday - Life SimplifiedJul 29, 2017 Listen
164: Dr. Sara Gottfried - The Hormone Cure • Prepare For Menopause • The Importance Of CarbsJul 25, 2017 Listen
163: Kathryn Budig - The Yoga Community Has Changed • Positive Affirmations • Aim TrueJul 18, 2017 Listen
162: Jordan Younger - Overcoming Orthorexia • Do Away With Labels • Breaking VeganJul 12, 2017 Listen
161: JJ Virgin - Adopting A Miracle MindsetJul 04, 2017 Listen
160: JP Sears - Laughter Is A Biohack • Our Emotions Are Helpful... Even The "Bad Ones" • How To Be Ultra SpiritualJun 27, 2017 Listen
159: Dave Asprey - Block Junk Light From Your Life • Head Strong • The One Minute Cold Shower ChallengeJun 20, 2017 Listen
158: Dr. Trevor Cates - Clean Skin From Within • The Stress-Skin Connection • Should We Be Using Sunblock?Jun 14, 2017 Listen
157: Jim Kwik - The Key To A Better Memory • Brain Boosting Foods • The Power Of IntentionJun 07, 2017 Listen
156: Elle Russ - Reclaim Your Thyroid HealthMay 30, 2017 Listen
155: Vinnie Tortorich - Exercise For Mental Health • Choosing The Right Trainer • No Sugar No GrainsMay 23, 2017 Listen
154: Michelle Gielan - Broadcasting Happiness • Seeing Stress As A Challenge • Social Support = Happier YouMay 16, 2017 Listen
153: Dr. William Davis - Gluten Free Isn't Enough • Undoctored • The Importance Of A High Potency, Multi-Species ProbioticMay 09, 2017 Listen
152: Jason Wachob - MindBodyGreen... The Early Days • What Is Wellth? • Operating From A Place Of GratitudeMay 02, 2017 Listen
151: Marie Forleo - Exercise Boosts Your Productivity & Creativity • Trust Your Intuition • Create Before You ConsumeApr 25, 2017 Listen
150: Jairek Robbins - Live A Life Of Growth, Contribution, and GratitudeApr 18, 2017 Listen
149: Jen Sincero - Make Money By Mastering The Mindset Of WealthApr 11, 2017 Listen
148: Dr. Joseph Mercola - DHA, The Most Important Fat • Sensible Sun Exposure • Blue Light Blockers Are A MustApr 04, 2017 Listen
147: Ido Portal - It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop PlayingMar 29, 2017 Listen
146: Meghan Telpner & Josh Gitalis - Create Your Ultimate Healthy HomeMar 22, 2017 Listen
145: Robb Wolf - You Can't Cheat On Your Diet • Wired To Eat • Is The Paleo Diet Right For Everyone?Mar 14, 2017 Listen
144: Dr. Sara Gottfried - How To Look And Feel YoungerMar 09, 2017 Listen
143: Tero Isokauppila - Medicinal Mushrooms Have The Power To Regulate Your Immunity, Boost Your Brain, And Improve Your Gut HealthFeb 28, 2017 Listen
142: Dr. Bruce Lipton - The Biology Of Belief • How To Reprogram Your Subconscious Mind • The Importance Of Loving YourselfFeb 21, 2017 Listen
141: Deepak Chopra - You Are The Universe • A Day In The Life of Deepak • What Is Spirituality?Feb 15, 2017 Listen
140: Raymond Francis - Never Be Sick Again • It's Time To Ditch Your Microwave • Vaccines Don't WorkFeb 08, 2017 Listen
139: Joy McCarthy - Joyous Detox • There's More To Turmeric Than Curcumin • The Power Of AffirmationsFeb 01, 2017 Listen
138: Dr. Deanna Minich - Re-Evaluate Your Relationship With Colour • The Power Of Your Thoughts • Chronic Stress = Immune DysfunctionJan 25, 2017 Listen
137: Dr. Sylvia Tara - Visceral Fat... The Dangerous Type Of Fat • Stop Eating Carbs And Fat Together • The Gut-Fat ConnectionJan 17, 2017 Listen
136: Julie Daniluk - Hot Detox • Spark Your Digestion With Herbs & Spices • We Haven't Evolved To Eat Cold FoodJan 11, 2017 Listen
135: The 6 Pillars of Health 2.0Jan 04, 2017 Listen
134: Dr. Sanjiv Chopra - Coffee, Exercise, Vitamin D, Nuts & Meditation... The Big FiveDec 30, 2016 Listen
133: Dr. Dom D'Agostino - Understanding The Ketogenic Diet And KetonesDec 21, 2016 Listen
132: Ryan Nicodemus - The Minimalists • Gift Giving... The Healthy Way • Give Yourself A Pay Raise By Spending LessDec 14, 2016 Listen
131: James Altucher - It's Time To Choose Yourself • Exercise Your Idea Muscle • The Power Of NoDec 07, 2016 Listen
130: Sandor Katz - Wild Fermentation • Probiotic Supplements vs. Fermented Foods • Ferment At HomeNov 30, 2016 Listen
129: Dr. Frank Lipman - The Truth About Getting Old • Finding Passion And Meaning In Your Life (You Don't Need To Quit Your Job)Nov 22, 2016 Listen
128: Nancy Levin - Worthy • 5 Powerful Financial Decisions • Who's Holding The Purse Strings?Nov 15, 2016 Listen
127: Dr. Leo Galland - The Allergy Solution • The Stress-Allergy Connection • Peanut Allergies In KidsNov 09, 2016 Listen
126: Jimmy Moore - The Ketogenic Diet & The Health Benefits Of Being In Ketosis • Fasting 101Nov 02, 2016 Listen
125: Robyn Youkilis - Next Level Chewing, Breathing, & PoopingOct 26, 2016 Listen
124: Dr. Jill Carnahan - Toxic Mold • The Gut-Mind Connection • SIBO 101Oct 18, 2016 Listen
123: Jonathan Fields - How To Live A Good Life • Breakthroughs Require Uncertainty • Money And Happiness Are Byproducts, Not The GoalOct 10, 2016 Listen
122: Dr. Kara Fitzgerald - Stress Is Destroying Your Health • Methylation 101 • Farmed vs. Wild-Caught FishOct 04, 2016 Listen
121: Dr. Neal Barnard - Power Foods For The Brain (minicast)Sep 29, 2016 Listen
120: Dr. Terry Wahls - How To Fuel Your Mitochondria • Organ Meats For Beginners • MCT Oil And Exogenous KetonesSep 27, 2016 Listen
119: Dr. Amy Myers - The Thyroid Connection • The Impact of Goitrogens • Hyper vs HypothyroidismSep 19, 2016 Listen
118: Yuri Elkaim - The All-Day Energy Diet • Sugar, Gluten, & Caffeine Are Draining You • Exercising For EnergySep 13, 2016 Listen
117: Diane Sanfilippo - The Fundamentals of Paleo • Preventing Burnout • Paleo vs. The Ketogenic DietSep 05, 2016 Listen
116: Dr. Michael Breus - The Mystery Of Sleep • What Is Your Chronotype? • The Best Pillow And MattressAug 31, 2016 Listen
115: The Lowdown On Eating High FatAug 25, 2016 Listen
114: Sean Croxton - The Pursuit Of An Authentic LifeAug 15, 2016 Listen
113: Joy Coelho & Jay Denman - JingSlingers • Tonic Herbs vs Adaptogens • The Ultimate Sleep Inducing ElixirAug 10, 2016 Listen
112: JJ Virgin - Fat Doesn't Make You Fat, Sugar Makes You FatAug 02, 2016 Listen
111: don Miguel Ruiz Jr - The Mastery of Self • Unconditional vs. Conditional Love • Enjoy Your BreathJul 26, 2016 Listen
110: Dr. Karen Becker - Ultimate Pet Health: Vaccines, Supplements, & Oral Care (Part 2 of 2)Jul 18, 2016 Listen
109: Dr. Karen Becker - Ultimate Pet Health: The Best Diet For Your Dog Or Cat • Alternatives To Traditional Spaying And Neutering (Part 1 of 2)Jul 12, 2016 Listen
108: Lori Harder - Living An Authentic Life • Become A Master Of Your Schedule • Mentality MattersJul 05, 2016 Listen
107: Arianna Huffington - Rekindle Your Romance With SleepJun 27, 2016 Listen
106: Dr. Michael Greger - Are You Wasting Your Time Avoiding Gluten?Jun 21, 2016 Listen
105: Sharon Salzberg - Real Happiness: The Power Of MeditationJun 17, 2016 Listen
104: Carrie-Anne Moss - Life Outside The Matrix • Embracing Imperfection • The Yoga Of AwarenessJun 14, 2016 Listen
103: Erwan Le Corre - Reconnect With Your Body's Natural Ability To MoveJun 10, 2016 Listen
102: Dr. Marilyn Wedge - There's No Such Thing As ADHDJun 06, 2016 Listen
101: don Jose Ruiz - The Fifth Agreement: Be Skeptical, But Learn To ListenJun 03, 2016 Listen
100: Highlights And Insights After Interviewing The Best Of The Best In The Health WorldMay 30, 2016 Listen
099: Dr. Jeffrey Eisenberg - Suckered: The History Of Sugar, Our Toxic Addiction, Our Power To ChangeMay 27, 2016 Listen
098: Katie Dalebout - Embracing The Art Of JournalingMay 23, 2016 Listen
097: John Lee Dumas - A Solid Morning Routine Begins The Night Before • Don't Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goalsMay 20, 2016 Listen
096: Dr. Joel Kahn - The Gut-Heart Connection • Paleo vs. Low-Fat Vegan Diet • Top Heart Health FoodsMay 16, 2016 Listen
095: Melissa Ambrosini - Without Your Health, You have Nothing • FREE Isn't The Answer • Your Natural State Is LoveMay 09, 2016 Listen
094: Tess Masters (The Blender Girl) - The Perfect Smoothie • Does Blending Destroy Nutrients? • Vitamix vs. BlendtecMay 03, 2016 Listen
093: Dr. Kelly Starrett - The Ultimate Standing Desk • Sleep Better After Smashing Your Tissues • Create A Movement Rich EnvironmentApr 25, 2016 Listen
092: Dr. Kelly Brogan - Depression, Myths & Misconceptions • Medications That Commonly Cause Psychiatric Side Effects • Gut Health Impacts Brain HealthApr 19, 2016 Listen
091: Meghan Telpner - Sleeping Without The Enemy, Electronics • Expand Your Business Online • Healing From Crohn's DiseaseApr 12, 2016 Listen
090: Jason Wrobel - Eating For Better Sex • Glowing Skin From The Inside Out • Creating A Sleep SanctuaryApr 05, 2016 Listen
089: Dr. Josh Axe - Eat Dirt • Leaky Gut Is The Root Cause Of All Disease • Soil-Based OrganismsMar 29, 2016 Listen
088: Nadine Artemis - Heal Cavities & Receding Gums | Your Oral Mircrobiome Matters | Simply Brush With Baking SodaMar 23, 2016 Listen
087: Dr. Robynne Chutkan - The Bloat Cure | Stress Changes Your Gut Bacteria | Cruciferous Vegetables Cause "Good Gas"Mar 15, 2016 Listen
086: Dr. Roger Lucas - Diet Alone Can Prevent 100% Of Cavities | Is Lemon Water Bad For Your Teeth? | Stay Away From "Sticky" FoodsMar 09, 2016 Listen
085: Gabrielle Brick - Raising Kids, The Healthy Way | Finding The Middle Ground | Taking Time For Self CareMar 02, 2016 Listen
084: Dr. Mark Hyman - Saturated Fat Isn't The Enemy | Eat Fat, Get Thin | Stop Fearing CholesterolFeb 23, 2016 Listen
083: Dr. Mark Burhenne - You Could Have Sleep Apnea (And Not Know It) | Start Taking Snoring Seriously | Is Fluoride All Bad?Feb 16, 2016 Listen
082: Natasha Knutson - Next Level Pet Health | Superfoods For Super Dogs | Pets Aging GracefullyFeb 10, 2016 Listen
081: Setting Healthy Intentions For 2016 (Better Late Than Never)Feb 02, 2016 Listen
080: Josh Gitalis - Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food SupplementsJan 26, 2016