The Chalene Show | Diet, Fitness & Life Balance
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
171 - Lose Weight Without Exercise|How to Shift Your Mindset About Fitness
17 minutes Posted Jan 12, 2016 at 1:00 am.
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17:15
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Show notes

Chalene talks about the essence of exercise and what it can do aside from losing weight.

 

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