TitleDate
1624 Feeling GroundedNov 16, 2018 Listen
ClarityNov 15, 2018 Listen
Calming BreathNov 14, 2018 Listen
1631 Affirmation to Trust LifeNov 13, 2018 Listen
Emotional AwarenessNov 12, 2018 Listen
GratitudeNov 12, 2018 Listen
Inner AwarenessNov 10, 2018 Listen
Blue Lotus Peace MeditationNov 09, 2018 Listen
Honor YourselfNov 07, 2018 Listen
Calming BreathNov 07, 2018 Listen
Affirmation for Self CareNov 07, 2018 Listen
Self CareNov 05, 2018 Listen
Recipe for GratitudeNov 02, 2018 Listen
Peace Nov 01, 2018 Listen
Breathing Technique for GratitudeNov 01, 2018 Listen
Non-JudgementOct 29, 2018 Listen
Gratitude for OthersOct 29, 2018 Listen
GratitudeOct 27, 2018 Listen
PeaceOct 26, 2018 Listen
AwarenessOct 25, 2018 Listen
ClarityOct 24, 2018 Listen
Soothing Breathing TechniqueOct 23, 2018 Listen
Affirmation for Positive ThoughtsOct 21, 2018 Listen
Release Bad HabitsOct 21, 2018 Listen
GratitudeOct 20, 2018 Listen
RelaxOct 19, 2018 Listen
Relax into stillnessOct 17, 2018 Listen
Honor yourselfOct 17, 2018 Listen
MindfulnessOct 16, 2018 Listen
Affirmation for Inner PeaceOct 15, 2018 Listen
1592 RelaxationOct 13, 2018 Listen
GratitudeOct 13, 2018 Listen
Peace Oct 12, 2018 Listen
Calm in the midst of life's stormsOct 10, 2018 Listen
Mental ClarityOct 10, 2018 Listen
Affirmation for GratitudeOct 08, 2018 Listen
SimplifyOct 07, 2018 Listen
GratitudeOct 06, 2018 Listen
Live Your PassionOct 04, 2018 Listen
Trust YourselfOct 04, 2018 Listen
ClarityOct 03, 2018 Listen
Cleansing Breath Oct 02, 2018 Listen
Affirmation to Release StressOct 01, 2018 Listen
Release StressSep 30, 2018 Listen
Honor YourselfSep 28, 2018 Listen
Release Difficult EmotionsSep 27, 2018 Listen
Inner WisdomSep 26, 2018 Listen
Emotional HealingSep 26, 2018 Listen
Inhale PeaceSep 24, 2018 Listen
Affirmation for Emotional HealthSep 24, 2018 Listen
Emotional HealingSep 23, 2018 Listen
PeaceSep 21, 2018 Listen
Calm anxietySep 20, 2018 Listen
Breathing to Manage StressSep 19, 2018 Listen
ClaritySep 19, 2018 Listen
Release TensionSep 18, 2018 Listen
Honor YourselfSep 16, 2018 Listen
Manage FatigueSep 15, 2018 Listen
RelaxationSep 14, 2018 Listen
Slow DownSep 13, 2018 Listen
Let Go of WorrySep 13, 2018 Listen
Peace and calmSep 11, 2018 Listen
Full Body RelaxationSep 10, 2018 Listen
Peace is all around youSep 10, 2018 Listen
Sleep BetterSep 08, 2018 Listen
GratitudeSep 07, 2018 Listen
Peace is within youSep 07, 2018 Listen
Feel more groundedSep 06, 2018 Listen
Release AnxietySep 05, 2018 Listen
Inhale PeaceSep 04, 2018 Listen
Affirmation to Feel SafeSep 03, 2018 Listen
Reduce StressSep 02, 2018 Listen
HappinessAug 31, 2018 Listen
You are enoughAug 31, 2018 Listen
Overcome ObstaclesAug 30, 2018 Listen
Inner PeaceAug 28, 2018 Listen
Breathing technique for clarityAug 27, 2018 Listen
Affirmation for HealingAug 27, 2018 Listen
From Heartbreak to WholenessAug 25, 2018 Listen
Nature TherapyAug 24, 2018 Listen
Inner StillnessAug 24, 2018 Listen
Manage Your EmotionsAug 23, 2018 Listen
Full Body RelaxationAug 22, 2018 Listen
Breathing Technique for HealthAug 21, 2018 Listen
Affirmation for Health + VitalityAug 19, 2018 Listen
VitalityAug 19, 2018 Listen
Manage Stress TriggersAug 17, 2018 Listen
Mental ClarityAug 16, 2018 Listen
Your Finest EssenceAug 16, 2018 Listen
How to Make Important DecisionsAug 15, 2018 Listen
Emotional StabilityAug 13, 2018 Listen
Positive ThoughtsAug 12, 2018 Listen
ClarityAug 12, 2018 Listen
Uplift Your MoodAug 11, 2018 Listen
CalmAug 10, 2018 Listen
Inner StillnessAug 08, 2018 Listen
Your Heart's SongAug 08, 2018 Listen
Calm your breathAug 07, 2018 Listen
Positive AffirmationAug 06, 2018 Listen
Art of Self CareAug 05, 2018 Listen
Positive AttitudeAug 04, 2018 Listen
Pure relaxationAug 03, 2018 Listen
Inner wisdomAug 02, 2018 Listen
Inner wisdomAug 01, 2018 Listen
Inhale peaceJul 30, 2018 Listen
Affirmation for Change Jul 29, 2018 Listen
Inhale PeaceJul 29, 2018 Listen
Healing in NatureJul 28, 2018 Listen
Relax your mind, body, and spiritJul 27, 2018 Listen
IntuitionJul 25, 2018 Listen
Inner stillnessJul 24, 2018 Listen
Healing BreathJul 23, 2018 Listen
Affirmation for Emotional HealingJul 23, 2018 Listen
Emotional HealingJul 22, 2018 Listen
Joy BreathJul 21, 2018 Listen
Cleansing BreathJul 19, 2018 Listen
ClarityJul 18, 2018 Listen
More EnergyJul 17, 2018 Listen
Calming breathing techniqueJul 15, 2018 Listen
Joy Breathing TechniqueJul 15, 2018 Listen
1600 Peace in NatureJul 13, 2018 Listen
Inner FreedomJul 13, 2018 Listen
Release Negative EmotionsJul 12, 2018 Listen
Be at PeaceJul 10, 2018 Listen
Inner Peace Breathing TechniqueJul 09, 2018 Listen
Affirmation to Be Happy with What You HaveJul 09, 2018 Listen
Feeling contentJul 08, 2018 Listen
Nature meditationJul 06, 2018 Listen
Energy MeditationJul 05, 2018 Listen
Inner IndependenceJul 04, 2018 Listen
CleanseJul 04, 2018 Listen
Breathing technique for FocusJul 02, 2018 Listen
Joy AffirmationJul 01, 2018 Listen
AmbitionJul 01, 2018 Listen
Nature MeditationJun 30, 2018 Listen
Trust YourselfJun 29, 2018 Listen
TrustJun 28, 2018 Listen
FocusJun 27, 2018 Listen
Breathing Technique to Trust YourselfJun 26, 2018 Listen
Affirmation to Trust YourselfJun 25, 2018 Listen
Trusting YourselfJun 24, 2018 Listen
Confidence MeditationJun 22, 2018 Listen
You are Enough _ Ginseng HerbJun 22, 2018 Listen
Inner PeaceJun 20, 2018 Listen
ConfidenceJun 20, 2018 Listen
Affirmation for PeaceJun 18, 2018 Listen
FocusJun 17, 2018 Listen
Abundance Jun 16, 2018 Listen
Inner ProsperityJun 15, 2018 Listen
Inner PassionJun 13, 2018 Listen
GratitudeJun 13, 2018 Listen
Reduce Stress Breathing Technique Jun 12, 2018 Listen
Abundance Affirmation Jun 11, 2018 Listen
AbundanceJun 10, 2018 Listen
Mindfulness in NatureJun 09, 2018 Listen
FocusJun 08, 2018 Listen
Let go of FeaerJun 07, 2018 Listen
Manage FearJun 06, 2018 Listen
Breathing Technique to Honor YourselfJun 04, 2018 Listen
Inner StrengthJun 04, 2018 Listen
Inner resilienceJun 03, 2018 Listen
Stress TherapyJun 01, 2018 Listen
Stress ReliefMay 31, 2018 Listen
Release TensionMay 31, 2018 Listen
Stress ReliefMay 30, 2018 Listen
Breathing technique to manage stressMay 29, 2018 Listen
Affirmation to release stressMay 28, 2018 Listen
Reduce Stress May 27, 2018 Listen
Balance for lifeMay 25, 2018 Listen
Calm HeartMay 24, 2018 Listen
ResilienceMay 23, 2018 Listen
BreatheMay 22, 2018 Listen
Affirmation for Work-Life BalanceMay 21, 2018 Listen
793 Work-Life BalanceMay 20, 2018 Listen
Peace in NatureMay 18, 2018 Listen
1443 Release Fear + Passionflower HerbMay 17, 2018 Listen
FocusMay 16, 2018 Listen
Manage Negative PeopleMay 16, 2018 Listen
CompassionMay 15, 2018 Listen
Affirmation to Believe in YourselfMay 13, 2018 Listen
Manage Negative PeopleMay 13, 2018 Listen
Ground yourselfMay 11, 2018 Listen
Deep withinMay 10, 2018 Listen
ConfidenceMay 10, 2018 Listen
You are enoughMay 07, 2018 Listen
Inner peaceMay 07, 2018 Listen
Breathe in ConfidenceMay 07, 2018 Listen
ConfidenceMay 06, 2018 Listen
1429 Focus your thoughts May 04, 2018 Listen
1427 Go with life's flowMay 02, 2018 Listen
1426 Focus Your BreathMay 01, 2018 Listen
1425 Affirmation for Peace of MindApr 30, 2018 Listen
1424 Stop Distracting ThoughtsApr 30, 2018 Listen
1422 Meditation to Slow Down Apr 26, 2018 Listen
Release Harmful EmotionsApr 26, 2018 Listen
1420 FocusApr 24, 2018 Listen
1419 Breathe in peace and calmApr 24, 2018 Listen
1418 Affirmation to RelaxApr 23, 2018 Listen
1417 Slow DownApr 22, 2018 Listen
1416 Inner wisdomApr 20, 2018 Listen
1415 Inner joy + dandelion teaApr 19, 2018 Listen
Awaken your inner passionApr 18, 2018 Listen
1413 GratitudeApr 18, 2018 Listen
1412 Abundance Breathing TechniqueApr 16, 2018 Listen
1411 Abundance AffirmationApr 15, 2018 Listen
1410 AbundanceApr 15, 2018 Listen
1409 ImperfectionApr 13, 2018 Listen
RestraintApr 13, 2018 Listen
1407 TranquilityApr 12, 2018 Listen
1405 RespectApr 09, 2018 Listen
1403 10-minute Harmony MeditationApr 08, 2018 Listen
1402 Resilience Apr 06, 2018 Listen
1401 FearlessApr 05, 2018 Listen
1400 LimitlessApr 05, 2018 Listen
1399 ToleranceApr 04, 2018 Listen
1399 Embrace ChangeApr 03, 2018 Listen
1398 Breathe to Embrace ChangeApr 03, 2018 Listen
1398 Affirmation for ChangeApr 01, 2018 Listen
1396 Navigating ChangeApr 01, 2018 Listen
1395 Honor YourselfMar 30, 2018 Listen
1394 Inner WisdomMar 30, 2018 Listen
1393 Support Gut HealthMar 29, 2018 Listen
1391 Feeling ConnectedMar 28, 2018 Listen
1391 Breathing Technique to Increase LongevityMar 26, 2018 Listen
Affirmation for IntuitionMar 26, 2018 Listen
1389 Meditation to Manage Gene ExpressionMar 25, 2018 Listen
1386 Overcome lonelinessMar 21, 2018 Listen
1385 Rekindle your passionMar 21, 2018 Listen
1384 ConfidenceMar 20, 2018 Listen
1383 Affirmation to Empower YourselfMar 18, 2018 Listen
1382 Manage LonelinessMar 18, 2018 Listen
Manage stressMar 17, 2018 Listen
1381 CalmMar 17, 2018 Listen
1380 Peace meditation + rosemary teaMar 14, 2018 Listen
1379 Energy + ClarityMar 14, 2018 Listen
1378 AcceptanceMar 14, 2018 Listen
SDN1377 Breathing TechniqueMar 12, 2018 Listen
1377 Breathing technique to start your dayMar 12, 2018 Listen
1375 Positive AffirmationMar 12, 2018 Listen
1375 Inner FreedomMar 11, 2018 Listen
1373 Relax Your MindMar 08, 2018 Listen
1372 Freedom meditationMar 07, 2018 Listen
1371 Let go of your egoMar 07, 2018 Listen
1370 Focus Breathing TechniqueMar 05, 2018 Listen
Freedom AffirmationMar 04, 2018 Listen
Simplicity + Lemon Grass TeaMar 02, 2018 Listen
1364 Inner JoyFeb 28, 2018 Listen
1362 Inner Peace Breathing TechniqueFeb 27, 2018 Listen
1361 Peace AffirmationFeb 25, 2018 Listen
1360 Inner PeaceFeb 25, 2018 Listen
1359 Nature MeditationFeb 23, 2018 Listen
1357 Chakra Meditation to Manage AnxietyFeb 22, 2018 Listen
Reduce anxiety with Gyan mudraFeb 21, 2018 Listen
1355 BreatheFeb 20, 2018 Listen
1354 Affirmation to release traumaFeb 18, 2018 Listen
1353 Release AnxietyFeb 17, 2018 Listen
1352 Walking meditation to release negative thoughts.Feb 16, 2018 Listen
1350 Focus your thoughts + bacopa teaFeb 15, 2018 Listen
1349 Stop Distracting ThoughtsFeb 14, 2018 Listen
1349 Go with the flowFeb 13, 2018 Listen
Breathing to Release Negative ThoughtsFeb 12, 2018 Listen
1347 Affirmation to Release Negative ThoughtsFeb 11, 2018 Listen
!346 Stop Distracting ThoughtsFeb 10, 2018 Listen
The Ultimate Meditation and Holy Basil TeaFeb 08, 2018 Listen
1344 Headache Relief and Feverfew TeaFeb 08, 2018 Listen
1343 7 Chakra MeditationFeb 07, 2018 Listen
1332 Release TensionFeb 06, 2018 Listen
1341 Relaxation Breathing TechniqueFeb 06, 2018 Listen
1340 Calm FearsFeb 04, 2018 Listen
Visualization MeditationFeb 04, 2018 Listen
Nature Meditation on AbundanceFeb 03, 2018 Listen
Inner abundanceFeb 02, 2018 Listen
1336 Chakra meditationFeb 01, 2018 Listen
1335 LimitlessJan 31, 2018 Listen
1334 Abundance BreathJan 31, 2018 Listen
1333 Embrace AbundanceJan 29, 2018 Listen
1332 AbundanceJan 28, 2018 Listen
1331 Mindfulness Jan 27, 2018 Listen
1330 Clarity + the benefits of lemonJan 26, 2018 Listen
1329 Inner WisdomJan 25, 2018 Listen
1328 Peace is within youJan 24, 2018 Listen
1327 Breathing technique for peace, energy, and clarity.Jan 22, 2018 Listen
1326 Affirmation for peace, energy, and clarity.Jan 21, 2018 Listen
1325 Path to peace, energy, + clarityJan 21, 2018 Listen
1324 Nature Meditation Jan 19, 2018 Listen
1322 Positive Thoughts + Nettle TeaJan 19, 2018 Listen
1321 Free your thoughtsJan 17, 2018 Listen
1320 Breathing Technique to Detox your thoughtsJan 16, 2018 Listen
1318 Detox Your ThoughtsJan 15, 2018 Listen
1316 Gratitude + Nettle TeaJan 12, 2018 Listen
1315 ToleranceJan 10, 2018 Listen
Gratitude Breathing Technique Jan 10, 2018 Listen
1312 Affirmation for gratitudeJan 08, 2018 Listen
New Year AffirmationJan 02, 2018 Listen
New Year's MeditationJan 01, 2018 Listen
New Year's Eve MeditationJan 01, 2018 Listen
1301 Inner JoyDec 29, 2017 Listen
1300 GratitudeDec 29, 2017 Listen
1299 Breathe in JoyDec 27, 2017 Listen
1298 Affirmation for JoyDec 27, 2017 Listen
1298 Christmas Peace MeditationDec 25, 2017 Listen
1296 Winter Solstice Meditation RitualDec 22, 2017 Listen
1295 Beautiful Meditation + Rose TeaDec 22, 2017 Listen
1293 Cultivating Inner BeautyDec 20, 2017 Listen
1292 Breathing Inner BeautyDec 19, 2017 Listen
1291 Affirmation for Inner BeautyDec 18, 2017 Listen
1290 Inner BeautyDec 18, 2017 Listen
1289 NatureDec 17, 2017 Listen
1288 Quiet + Chamomile TeaDec 15, 2017 Listen
1287 The Sound of SilenceDec 15, 2017 Listen
1286 Inner CalmDec 12, 2017 Listen
1285 Quiet BreathDec 12, 2017 Listen
1284 Stillness AffirmationDec 11, 2017 Listen
1289 Quiet QuestDec 10, 2017 Listen
1275 Nature RelaxationDec 02, 2017 Listen
1274 Relax + Tulsi Herb BenefitsNov 30, 2017 Listen
1273 CreativityNov 30, 2017 Listen
ClarityNov 29, 2017 Listen
1271 Fearless BreathNov 28, 2017 Listen
1270 Affirmation to Honor YourselfNov 26, 2017 Listen
Getting UnstuckNov 26, 2017 Listen
Nature MeditationNov 25, 2017 Listen
1267 Self Care + Red Clover HerbNov 23, 2017 Listen
1266 Thanksgiving MeditationNov 23, 2017 Listen
1265 Deep GratitudeNov 21, 2017 Listen
1264 Gratitude BreathNov 20, 2017 Listen
1263 Gratitude AffirmationNov 20, 2017 Listen
1262 GratitudeNov 19, 2017 Listen
1261 Feeling BeautifulNov 18, 2017 Listen
1260 CompassionNov 17, 2017 Listen
1259 Love Nov 16, 2017 Listen
1258 ConfidenceNov 16, 2017 Listen
1257 Beautiful Breathing TechniqueNov 14, 2017 Listen
1256 Affirmation for Inner BeautyNov 12, 2017 Listen
1255 Inner BeautyNov 12, 2017 Listen
1954 Healing with NatureNov 10, 2017 Listen
1253 Inner Wisdom + Hawthorn TeaNov 09, 2017 Listen
1250 WisdomNov 09, 2017 Listen
1251 AcceptanceNov 07, 2017 Listen
1250 Mindfulness BreathNov 07, 2017 Listen
1249 Affirmation for AcceptanceNov 05, 2017 Listen
1248 Radical AcceptanceNov 05, 2017 Listen
1247 Nature MeditationNov 03, 2017 Listen
1246 Social Isolation + Passionflower TeaNov 02, 2017 Listen
1245 Fuel Your PassionNov 02, 2017 Listen
1245 You are LimitlessOct 31, 2017 Listen
1243 Breathe to Manage Social AnxietyOct 31, 2017 Listen
1242 Affirmation for LonelinessOct 30, 2017 Listen
1241 IsolationOct 29, 2017 Listen
1240 ReflectionOct 27, 2017 Listen
1239 Peace + California Poppy TeaOct 26, 2017 Listen
1238 GratitudeOct 25, 2017 Listen
1237 Forest MeditationOct 24, 2017 Listen
1236 BreatheOct 23, 2017 Listen
1235 Sink into peaceOct 23, 2017 Listen
1234 Dalai Lama Sleep TechniqueOct 23, 2017 Listen
1133 AwarenessOct 21, 2017 Listen
1232 HappinessOct 20, 2017 Listen
1231 You at your finestOct 19, 2017 Listen
1230 Inner HarmonyOct 17, 2017 Listen
1229 BreatheOct 17, 2017 Listen
1228 Open + ReceptiveOct 16, 2017 Listen
1227 Personality Traits for HappinessOct 15, 2017 Listen
1226 Self-AwarenessOct 15, 2017 Listen
1225 Peace + Motherwort TeaOct 12, 2017 Listen
1224 PassionOct 11, 2017 Listen
1223 CourageOct 11, 2017 Listen
1222 Release FearOct 11, 2017 Listen
1221 Affirmation for a new startOct 09, 2017 Listen
1220 LonelinessOct 07, 2017 Listen
1219 Mastering UncertaintyOct 07, 2017 Listen
1218 Calming Meditation Techniques + Geranium TeaOct 06, 2017 Listen
1217 Emotional IntelligenceOct 05, 2017 Listen
1216 HopeOct 03, 2017 Listen
1214 Affirmation for UncertaintyOct 03, 2017 Listen
1215 ReleaseOct 03, 2017 Listen
1213 UncertaintyOct 02, 2017 Listen
1212 Loving Kindness Walking MeditationOct 01, 2017 Listen
Loving Kindness + Rose TeaOct 01, 2017 Listen
1210 Sharing loving kindnessSep 27, 2017 Listen
1209 Loving Kindness ChallengeSep 27, 2017 Listen
1208 Loving Kindness BreathSep 27, 2017 Listen
SDN1208 Loving Kindness AffirmationSep 25, 2017 Listen
1206 Loving KindnessSep 23, 2017 Listen
1205 WillpowerSep 23, 2017 Listen
1204 Joy MeditationSep 22, 2017 Listen
1203 Inner HealingSep 21, 2017 Listen
1202 Worry FastSep 19, 2017 Listen
1201 Healing BreathSep 19, 2017 Listen
1200 Healing AffirmationSep 18, 2017 Listen
1199 A Healing JourneySep 17, 2017 Listen
1190 ConfidenceSep 07, 2017 Listen
1189 Inner StrengthSep 06, 2017 Listen
1187 Self Love Breathing TechniqueSep 04, 2017 Listen
1186 Affirmation for Self LoveSep 03, 2017 Listen
1185 Self LoveSep 03, 2017 Listen
1184 Improve Your MoodSep 02, 2017 Listen
1183 Balance your MoodsSep 01, 2017 Listen
1182 CompassionAug 31, 2017 Listen
1181 Feeling SafeAug 30, 2017 Listen
1180 Heart FocusAug 28, 2017 Listen
1179 Affirmation to Manage a Bad MoodAug 28, 2017 Listen
1178 Even Keel Your MoodsAug 27, 2017 Listen
1177 The Best Part of YourselfAug 25, 2017 Listen
Release Negative Thoughts + Gotu Kola HerbAug 24, 2017 Listen
1175 Your TruthAug 23, 2017 Listen
1174 Deep InsightAug 23, 2017 Listen
1173 Breathing Technique to Tame Negative ThoughtsAug 22, 2017 Listen
1172 Affirmation to Tame Negative ThoughtsAug 21, 2017 Listen
1171 Taming Negative ThoughtsAug 20, 2017 Listen
1170 Inner PeaceAug 20, 2017 Listen
1169 Happiness + the benefits of Marjoram Aug 18, 2017 Listen
Love MeditationAug 18, 2017 Listen
1167 Lotus blossom visualizationAug 17, 2017 Listen
1166 Breathing Technique to Reduce InsecurityAug 15, 2017 Listen
1165 Affirmation to Free Yourself from Difficult EmotionsAug 13, 2017 Listen
1164 The path to happinessAug 12, 2017 Listen
1163 The Calm After the StormAug 11, 2017 Listen
1162 Release Tension + Linden TeaAug 10, 2017 Listen
1161 Staying CalmAug 10, 2017 Listen
1160 Emotional StabilityAug 08, 2017 Listen
1159 Calming Breathing Technique Aug 08, 2017 Listen
1158 Empowering Affirmation Aug 07, 2017 Listen
1157 Manage Life's StormsAug 06, 2017 Listen
1156 You are Worth ItAug 04, 2017 Listen
1155 Calm Your Mind + Rhodiola BenefitsAug 03, 2017 Listen
1154 The Art of Curiosity to Uplift Your MoodAug 03, 2017 Listen
1153 Conquer fatigueAug 01, 2017 Listen
1152 Gratitude Breathing TechniqueJul 31, 2017 Listen
1151 Affirmation to Boost Your MoodJul 31, 2017 Listen
1150 Snap Out of a Bad MoodJul 30, 2017 Listen
1149 You are worth itJul 29, 2017 Listen
1148 Release Stress Jul 27, 2017 Listen
1147 AcceptanceJul 27, 2017 Listen
1146 Clarity Jul 26, 2017 Listen