69: Saunacast: Birth Freedom, Gut Healing & Healthy Starches

Katie and Heather are back in the sauna for round two of the Saunacast! This time, they are talking birth freedom, gut healing, microbiomes, and resistant starches. Listen along… Birth Freedom The conversation starts with Katie and Heather talking about birth freedom. Katie has been spending a lot of time at her state capitol as …

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