68: The Miracle of Microbirth: What Every Mother Should Know

Birth. There can be no doubt it’s one of life’s most personal, miraculous, and yet nerve-wracking events. And now thanks to new research in the last few years and a film called Microbirth, we’re discovering even more about the fascinating science behind it. My guest is Toni Harman, documentary filmmaker turned birth warrior turned author. A graduate of Exeter University and London Film School, she took her extensive Hollywood filmmaking experience to the subject of microbirth, which entered her life in an unexpected and deeply personal way. I’m sure so many of us can relate to her story … of a birth that didn’t go as planned. How Microbirth Was Born Toni can trace it all back to the birth of her daughter, Willow. As many first-time moms do, she envisioned a peaceful natural birth with scented candles and soft music. She wrote up a birth plan and packed it in her hospital bad, expecting it to be followed … or at least consulted. But at the hospital, nothing happened as planned. No one asked her about her choices. The birth plan never made it out of her bag. Toni underwent an emergency C-section, and struggled to breastfeed as she had wanted. Despite the incredible blessing of a healthy baby girl, she left the hospital with a whole new set of questions and a sense of uneasiness. What had gone wrong? Why wasn’t she asked what she wanted? Why, mixed in with all the miraculous moments, did she have a feeling of … trauma? She wondered: What was the real story behind how women are experiencing birth today? At the time she didn’t know about birth pioneers like Ina May Gaskin, Michael Oden, and Elizabeth Davis. She certainly didn’t know anything about microbirth or what that meant for future health. But as a filmmaker, Toni knew one way to get answers to her questions: she got out there and started asking them. And so the revolutionary film Microbirth was born. In This Episode, You’ll Learn the surprising discoveries researchers are making about the microbial aspect of birth how birth sets a baby’s gut health … and why it matters for a lifetime simple ways to build up mom’s gut health during pregnancy the impact of vaginal vs. C-section birth on bacterial “seeding” why a “dirty” blanket from home should be in your hospital bag! what the composition of breastmilk does for baby’s gut health a surprising new technique that might improve C-section outcomes (and give mom and dad a sense of control) what to say and do if your doctor won’t listen, and how to find the support you need how to make peace with yourself when things go “wrong” the age when baby’s microbiome stabilizes and what to do until then The Healing Microbi

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