<p>Episode 157: We kick off 2017 with details of the Sigma Weight Cutting System for MMA & Boxing.</p> <p>http://sigmanutrition.com/weightcut</p>

SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.