TitleDate
SNR #207: Alex Ritson - Research: Dynamic Fat Loss Rules & High vs. Low RepsNov 21, 2017 Listen
SNR #206: Alessandro Ferretti - Blood Glucose, HRV & Inflammatory Response to DietNov 14, 2017 Listen
SNR #205: Brandon Roberts, PhD - Muscle Physiology & Bodybuilding Case Study (Research Breakdown)Nov 07, 2017 Listen
SNR #204: Greg Nuckols - Research Breakdown: Concurrent Training & Fat Free Mass IndexNov 01, 2017 Listen
SNR #203: Arthur Lynch - FFM for Strength & HMB vs. LeucineOct 25, 2017 Listen
SNR #202: Andrea Valdez: Insights About Coaching, Training & the Fitness IndustryOct 17, 2017 Listen
SNR #201: Eric Helms - Anabolic Sensitivity & High-Protein Bulking [Research Breakdown]Oct 10, 2017 Listen
SNR #200: Saturated Fat Panel Discussion - Nadolsky, Guyenet, Masterjohn & DieterOct 02, 2017 Listen
SNR #199: Ciaran Fairman - Exercise-Oncology: Effects of Exercise in Cancer Treatment & SurvivorshipSep 25, 2017 Listen
SNR #198: Richard Nikoley - Ketosis: A Call For for Context & SanitySep 19, 2017 Listen
SNR #197: Kyle Mamounis, PhD - Fatty Acid Metabolism & Implications for HealthSep 14, 2017 Listen
SNR #196: Rob Wildman, PhD - Nutrient Timing & the 24-Hour Approach to Workout NutritionSep 11, 2017 Listen
SNR #195: Brendan Egan, PhD - Exogenous Ketone SupplementationSep 04, 2017 Listen
SNR #194: Daniel Davey - Applied Performance Nutrition for Team Field SportsAug 29, 2017 Listen
SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel UtilizationAug 22, 2017 Listen
SNR #192: Shona Halson, PhD - Recovery Strategies for Elite PerformanceAug 16, 2017 Listen
SNR #191: How to Build a Career in Nutrition CoachingAug 14, 2017 Listen
SNR #190: Mike Israetel, PhD - Nutrition Considerations for the Strength AthleteAug 07, 2017 Listen
SNR #189: Katy Horner, PhD - Gut Hormones, Gastric Emptying & Appetite RegulationJul 25, 2017 Listen
SNR #188: Barbara Oakley, PhD - How to Learn, Study & Get Better With ScienceJul 20, 2017 Listen
SNR #187: Katie Anne Rutherford – The Importance of Perspective in Chasing Strength & Physique GoalsJul 11, 2017 Listen
SNR #186: Dr. Jake Kushner, MD - Nutrition for Type 1 DiabetesJul 05, 2017 Listen
SNR #185: Trent Stellingwerff, PhD - Nutrition Strategies for Endurance SportsJun 27, 2017 Listen
SNR #184: Uncertainty About Artificial/Non-Nutritive Sweeteners (Listener Question Episode)Jun 20, 2017 Listen
SNR #183: Arthur Lynch & Eoghan McNeill - Sports Psychology in Self-Paced/Closed-Skill SportsJun 13, 2017 Listen
SNR #182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat SportJun 07, 2017 Listen
SNR #181: Jeff Nippard - Intuitive Eating, Control-Based Eating & Body RecompositionMay 30, 2017 Listen
SNR #180: Jason Gill, PhD - Role of Ethnicity in Cardio-Metabolic Disease RiskMay 23, 2017 Listen
SNR #179: What Interviewing the Best Minds in Evidence-Based Nutrition & Fitness Has Taught Me About ThemMay 16, 2017 Listen
SNR #178: Listener Input, Future Plans & Latest NewsMay 08, 2017 Listen
SNR #177: Chris & Eric Martinez - Habits, Mentality & the Self-Improvement Side of FitnessMay 03, 2017 Listen
SNR #176: Eric Trexler - Citrulline & Nitrate Supplements for PerformanceApr 25, 2017 Listen
SNR #175: Prof. Klaas Westerterp - Metabolism, Energy Expenditure & Weight RegulationApr 18, 2017 Listen
SNR #174: Jorn Trommelen – Carbohydrate Oxidation During Exercise & Pre-Sleep ProteinApr 11, 2017 Listen
SNR #173: PJ Nestler - Training Specificity, Fight Conditioning & Pre-/Post-Training StrategiesApr 04, 2017 Listen
SNR #172: Ben Esgro - Thoughts on Lifting, Obsession and FitnessMar 28, 2017 Listen
Corey Peacock, PhD – Physical Preparation, Conditioning and Recovery for Elite MMA AthletesMar 22, 2017 Listen
SNR #170: Aadam Ali - Challenging Biases, Nutrition Philosophy & Practical Experiments with Ketogenic DietingMar 15, 2017 Listen
SNR #169: Chad Macias - Cancer Metabolism & Caution Over Ketogenic Diet/KetonesMar 07, 2017 Listen
SNR #168: Powerlifting Weight Classes, Cutting Weight & Long-Term Thinking - Sigma Team DiscussionMar 02, 2017 Listen
SNR #167: Dom D'agostino, PhD - Traumatic Brain Injury, CTE & Implications for Combat Sport AthletesFeb 28, 2017 Listen
SNR #166: Stephan Guyenet, PhD - The Neuroscience of Overeating & Regulation of Calorie BalanceFeb 21, 2017 Listen
SNR #165: Kevin Hall, PhD - Testing the Carbohydrate-Insulin Model & a Response to Gary TaubesFeb 14, 2017 Listen
SNR #164: Dominic D'Agostino, PhD - Press-Pulse Model of Cancer Therapy, Ketones & Metabolic DrugsFeb 07, 2017 Listen
SNR #163: Mental Limitations to Making ProgressFeb 02, 2017 Listen
SNR #162: Andrew Chappell, PhD - Examining Contest Prep Strategies Followed by Natural BodybuildersJan 31, 2017 Listen
SNR 161: Rob Lipsett - Building a Physique, Staying on Track When Travelling & Lessons from CompetingJan 24, 2017 Listen
SNR #160: Tools That Have Been Invaluable to My LifeJan 19, 2017 Listen
SNR #159: Phil Graham - The Diabetic's Guide to Muscle, Fat Loss & FitnessJan 17, 2017 Listen
SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic EatingJan 10, 2017 Listen
SNR #157: Sigma Weight Cutting SystemJan 04, 2017 Listen
SNR #156: 7 Philosophical Lessons from the Podcast in 2016 (End of Year Review)Dec 27, 2016 Listen
SNR #155: Kimber Stanhope, PhD - Effects of Sugar Consumption on Body Composition, Lipid Regulation and Insulin SensitivityDec 20, 2016 Listen
SNR #154 Jeff Rothschild, RD – Intermittent Fasting, Time-Restricted Feeding & Circadian BiologyDec 13, 2016 Listen
SNR #153: Dan Garner - Hydration Status, Electrolytes & Athlete Lab AnalysisDec 06, 2016 Listen
SNR #152: Lyle McDonald – Glycaemic Load, Trigger Foods & Physiology vs. Practical ImplementationDec 01, 2016 Listen
SNR #151: Planning the 4 Phases of Combat Sport NutritionNov 08, 2016 Listen
SNR #150: Are You Really a "Hard-Gainer"? - 5 Reasons For Not Gaining WeightNov 04, 2016 Listen
SNR 149: Mike Israetel, PhD - Evidence-Based Healthy Eating PrinciplesNov 01, 2016 Listen
SNR #148: Roundtable with the Sigma Team! - Hosted by HPAOct 13, 2016 Listen
SNR 147: Jeff Rothschild, RD - Carbohydrate Periodization for Endurance Athletes and How the Menstrual Cycle Impacts TrainingOct 10, 2016 Listen
SNR #146: Is Sugar Addiction a Real Thing? (A Scientific View)Oct 04, 2016 Listen
SNR #145: Ian Dunican, PhD - Sleep, Training Timing & Performance in Elite AthletesSep 26, 2016 Listen
SNR #144: Is Inflammation a Problem & Should I Use an Anti-Inflammatory Diet?Sep 22, 2016 Listen
SNR #143: Keith Baar, PhD - Tendon Stiffness, Collagen Production & Gelatin for Performance & InjurySep 13, 2016 Listen
SNR #142: Gar Benn - Nutrition Troubleshooting, Diet Evaluations & Effective ProgrammingSep 08, 2016 Listen
SNR #141: Performance Nutrition for Fighters - Common MistakesSep 02, 2016 Listen
SNR #140: Layne Norton, PhD – Psychology of Overcoming Adversity and Body Composition Considerations for PowerliftingAug 30, 2016 Listen
SNR #139: Implementing Refeeds, Diet Breaks & Free DaysAug 25, 2016 Listen
SNR #138: Dana Lis, RD - Exercise-induced GI Distress and the Impact of Gluten & FODMAPs on Athletic PerformanceAug 23, 2016 Listen
SNR #137: Luis Villasenor - How to (Successfully) Implement a Ketogenic Diet for Body Composition & StrengthAug 16, 2016 Listen
SNR #136: Do You Need To Rotate Your Protein Sources?Aug 12, 2016 Listen
SNR #135: Nicola Rinaldi, PhD - Hypothalamic AmenorrheaAug 10, 2016 Listen
SNR #134: Are BCAAs Worthless?Aug 04, 2016 Listen
SNR #133: Emma McCrudden - Vegan & Vegetarian Athlete Nutritional ProgrammingAug 02, 2016 Listen
SNR #132: Tony Gentilcore - How to Be an Effective, Successful CoachJul 26, 2016 Listen
SNR #131: Dan Pardi, PhD - The Human Operating System & Developing a Philosophy for HealthJul 19, 2016 Listen
SNR #130: Menno Henselmans - Menno’s Contest Prep, Ab-Libitum Dieting & Making Fat Loss ManageableJul 12, 2016 Listen
SNR #129: Chris Masterjohn, PhD - Glycation, Oxidative Stress & The Protective Effects of Glucose and InsulinJul 05, 2016 Listen
SNR #128: Martin MacDonald - Carbohydrate Tolerance, Rapid Fat Loss & Protein TimingJun 28, 2016 Listen
SNR #127: Sarah Doyle - Behaviour Change, Body Image Psychology & Investing in the ProcessJun 23, 2016 Listen
SNR #126: Melissa Davis, PhD - Principles of Nutrition & Training Periodization for Women & Weight-Class AthletesJun 20, 2016 Listen
SNR #125: Cassandra Forsythe PhD, RD - Amenorrhea, Cellulite & Low FODMAP Diets for IBSJun 14, 2016 Listen
SNR #124: Brent Ruby, PhD - The Human Ceiling of Energy Expenditure & the Role of Environment in Recovery & PerformanceJun 07, 2016 Listen
SNR #123: Donald Layman, PhD - Leucine Kinetics, mTOR Activation & the Anabolic Response to ProteinMay 31, 2016 Listen
SNR #122: Brett Gibbs - Powerlifting Meet Preparation, Making Weight & Insights into a World Champion MindsetMay 24, 2016 Listen
SNR #121: Graeme Close, PhD - Nutritional Strategies for Jockeys to Make Weight, Perform Better & Improve HealthMay 17, 2016 Listen
SNR #120: Kevin Folta, PhD - An Evidence-Based View of Genetically Modified FoodsMay 10, 2016 Listen
SNR #119 - Krista Casazza, PhD - Obesity Myths, Epigenetics of Obesity & Role of Muscle in Weight LossMay 03, 2016 Listen
SNR #118 - Caoileann Murphy, PhD - Protein Distribution, Per Meal Dosing & Muscle Protein BalanceApr 26, 2016 Listen
SNR #117: Prof. Julia Rucklidge - Role of Micronutrients in Mental Health & Psychiatric DisordersApr 19, 2016 Listen
SNR #116: Prof. Kevin Tipton - Nutritional Support for Injuries, Protein Metabolism & Optimal Protein DistributionApr 12, 2016 Listen
SNR #115: Dr. Quinn Henoch – Physical Therapy for Athletes, Movement Screening & Addressing “Butt Wink”Apr 05, 2016 Listen
SNR #114: Ryan Doris – Adapting to Succeed, Self-Responsibility for Failure & What Being Elite MeansMar 29, 2016 Listen
SNR #113: One Thing To Improve Your LifeMar 25, 2016 Listen
SNR #112: The Best Way To Be WrongMar 17, 2016 Listen
SNR #111: Grace Liu, PhD - Probiotics, Fiber & Creating a Healthy GutMar 14, 2016 Listen
SNR #110: Nanci Guest, RD - Nutrigenomics in Health & Athletic PerformanceMar 01, 2016 Listen
SNR #109: Ben Esgro, RD - Physiology, Abuse of Science & Silver Bullet TheoryFeb 23, 2016 Listen
SNR #108: Your Mentality Towards Nutrition - Lessons From Eric HelmsFeb 18, 2016 Listen
SNR #107: Brad Dieter, PhD - Science Driven Nutrition & Putting Research in ContextFeb 15, 2016 Listen
SNR #106: Rick Miller, RD - The Role of Beta-Casein Proteins in Digestion & HealthFeb 02, 2016 Listen
SNR #105: Prof. John Cryan - How Gut Bacteria Affect the Brain & BehaviourJan 27, 2016 Listen
SNR #104: Brad Schoenfeld, PhD - Muscle Hypertrophy Research & Evidence-Based PracticeJan 21, 2016 Listen
SNR #103: Alberto Nunez - Dieting Considerations For BodybuildingJan 12, 2016 Listen
SNR #102: 10 Impactful Lessons From This Past YearJan 05, 2016 Listen
SNR #101: Andy Morgan - Being a Better Coach and Prioritization via the Muscle & Strength PyramidsDec 29, 2015 Listen
SNR #100: Ciaran O' Regan - Working With Athletes, Operating by Principles & The Learning ProcessDec 22, 2015 Listen
SNR #99: Dr. Spencer Nadolsky - Medications & Weight GainDec 16, 2015 Listen
SNR #98: Lee Hamilton, PhD - Effect of Omega 3 on Muscle Mass & Metabolic FunctionDec 08, 2015 Listen
SNR #97: Dr. Michael Ruscio - Issues in Applying Microbiome Research Into PracticeDec 02, 2015 Listen
SNR #96: Andrew Chappell, PhD - Influence of Diet on the Gut MicrobiotaNov 24, 2015 Listen
SNR #95: Dr. James Levine – Physiological & Psychological Effects of Chronic Sitting & Low NEATNov 18, 2015 Listen
SNR #94: Phil Learney - Nutrition Periodization, Rigid vs. Flexible Dieting & Why Modification Beats ChangeNov 10, 2015 Listen
SNR #93: John Berardi, PhD - Dieting Trade-offs, Applying Science to Practice & the Future of NutritionNov 03, 2015 Listen
SNR #92: Eric Ravussin, PhD - Calorie Restriction, Longevity & HormesisOct 27, 2015 Listen
SNR #91: Effect of Sleep on Appetite Regulation, Food Choices & Glucose MetabolismOct 21, 2015 Listen
SNR #90: Christopher Kelly - Blood Chemistry, Tracking Health Markers & Organic Acids TestingOct 15, 2015 Listen
SNR #89: Dr. Michael Schwartz - Role of the Brain in Obesity, Insulin Resistance and Type 2 Diabetes PathogenesisOct 07, 2015 Listen
SNR #88: Kevin Hall, PhD - The Physiology of Fat Loss, Weight Regain & Carb or Fat Restriction?Sep 23, 2015 Listen
SNR #87: Dr. Brendan Egan - Anabolic Resistance, Sarcopenia & The Importance of MuscleSep 15, 2015 Listen
SNR #86: Mike T. Nelson, PhD - Metabolic Flexibility, Fasting vs. Ketosis & Low Glycogen TrainingSep 10, 2015 Listen
SNR #85: What Drives Fat Gain? - Thoughts on CICO, Insulin & ObesitySep 08, 2015 Listen
SNR #84: Dr Jason Fung - Obesity: Calories, Hormones or Both?Sep 01, 2015 Listen
SNR #83: Shawn Wells - Supplement Quality: Fish Oil, Whey Protein, Probiotics & PrebioticsAug 11, 2015 Listen
SNR #81: Joseph Agu - Protein Synthesis, Amino Acids & Pre-bed CaseinJul 28, 2015 Listen
SNR #80: Dr. Susan Kleiner, PhD - Performance Nutrition for Women in Strength & Power SportsJul 22, 2015 Listen
SNR #79: Eric Helms - Nutrition For PowerliftersJul 16, 2015 Listen
SNR #78: Greg Nuckols - "Bulking", Recovery & How Stress Affects Your GainsJul 06, 2015 Listen
SNR #77: James Krieger - The Data Behind NEAT, Gluten & Reporting of Dietary IntakeJun 30, 2015 Listen
SNR #76: Dr. Nicole Avena - The Neuroscience of Sugar Addiction & Hedonic EatingJun 23, 2015 Listen
SNR #75: Armi Legge - The Reality of Dieting, Building Habits & Staying in Shape Whilst TravellingJun 16, 2015 Listen
SNR #74: Evelyn Kocur - Carbohydrates, Insulin & AdiposityJun 09, 2015 Listen
SNR 73: Borge Fagerli - Circadian Rhythms & Nutrient TimingJun 02, 2015 Listen
SNR #72: Mike Sweeney, RD - Fat Loss Myths, Gut Health, Carbs & Contest PrepMay 26, 2015 Listen
SNR #71: Richard Lovatt - EPIC Fitness Summit ReviewMay 21, 2015 Listen
SNR #70: Dr. Doug Kalman - Performance Nutrition For MMA & Combat SportsMay 19, 2015 Listen
SNR #69: Dr. Brian Wansink - Mindless Eating, Food Behaviour & How To Design Your Food EnvironmentMay 12, 2015 Listen
SNR #68: Stephan Guyenet – Overeating, Fat Mass Regulation & Energy HomeostasisMay 05, 2015 Listen
SNR #67: Food Quality, IIFYM and Strawmen: Do Food Choices Even Matter?May 01, 2015 Listen
SNR #66: Dr. Yoni Freedhoff - Successful Weight Management, Childhood Nutrition & Why Diets FailApr 28, 2015 Listen
SNR #65: Lyle McDonald - Fat Loss Adaptations, Water Retention & LeptinApr 21, 2015 Listen
SNR #64: Are Low-Carb Diets More Effective For Fat Loss?Apr 16, 2015 Listen
Round-up Show Part 2: Live a Truly Healthy LifeApr 13, 2015 Listen
One Year Of Sigma Nutrition Radio!Apr 07, 2015 Listen
SNR #61 - Dr. Kirk Parsley - Sleep, Performance, Navy SEALs and TestosteroneApr 02, 2015 Listen
SNR #60: Dino Camire - Body Image, Eating Carbs & Playing the Long GameMar 31, 2015 Listen
SNR #59: Danny's Recommended Nutrition Reading (That Are Free!)Mar 27, 2015 Listen
SNR #57: Martin MacDonald - Fat Burning vs. Fat Loss, Fasted Cardio & Low-Glycogen TrainingMar 17, 2015 Listen
SNR #56: Key Idea - Process vs Goal DrivenMar 13, 2015 Listen
SNR #55: Nia Shanks - Stress-free Eating, Loving Your Body & Lifting Like a GirlMar 10, 2015 Listen
SNR #54: Dr. Barbara Rolls - Volumetrics, Satiety & Weight LossMar 05, 2015 Listen
SNR #53: Alex Viada - Nutrition & Hydration For Concurrent TrainingMar 03, 2015 Listen
SNR #52: Fibre (part 1) - Prebiotics, Fermentation & Gut HealthFeb 26, 2015 Listen
SNR #51: Menno Henselmans - Refeeds, Body Recomposition & Non-Linear DietsFeb 24, 2015 Listen
SNR #50: Caloric DensityFeb 20, 2015 Listen
SNR #49: Dr. Bill Willis - Antioxidants, Exercise Performance & the Adaptive Response to TrainingFeb 17, 2015 Listen
SNR #48: How Much Protein Should I Eat and When? (TMT)Feb 12, 2015 Listen
SNR #47: Dr. Dan Stickler - Nutrigenetics, Testosterone & Human Potential MedicineFeb 10, 2015 Listen
SNR #46: Dr. Bryan Walsh - Cortisol & The Myth of Adrenal FatigueFeb 05, 2015 Listen
SNR #45 - The Importance of Perspective in Dieting [mini-show]Feb 03, 2015 Listen
SNR 44: Mike Samuels – How to eliminate binges, eat your favourite foods & enjoy life whilst getting lean!Jan 27, 2015 Listen
SNR #43: Dr. Mike Israetel - All You Need To Know About Nutrient TimingJan 20, 2015 Listen
SNR #42: Dr. Bryan Chung - Calories, Protein Synthesis vs. Hypertrophy & Evidence-Based FitnessJan 13, 2015 Listen
SNR #41: Dominic Munnelly - CrossFit, Nutrition for Performance & Female TraineesJan 06, 2015 Listen
SNR #40: 7 Lessons That You Can Apply to Make 2015 Your Best Year YetDec 28, 2014 Listen
SNR #39: Kamal Patel - How Research Issues Can Affect Our Diet & Supplement DecisionsDec 23, 2014 Listen
SNR #38: Dan Pardi - Sleep, Circadian Rhythms & the Importance of Light & DarkDec 16, 2014 Listen
SNR #37: Phil Graham - Using Science in Health & Bodybuilding CoachingDec 09, 2014 Listen
SNR #36: James Hanley - Auto-regulation Dieting, Dogsh*t Deadlifts & Eating FrogsDec 02, 2014 Listen
SNR #35: Dr. Deanna Minich - Phytonutrients, Quantum Nutrition & Beyond MacronutrientsNov 25, 2014 Listen
SNR #34: Dr. Tom O' Bryan - Could LPS Toxicity or an Autoimmune Mechanism be Wrecking Your Health?Nov 18, 2014 Listen
SNR #33: Dr. Karl Nadolsky - Understanding Testosterone, Thyroid & the AdrenalsNov 11, 2014 Listen
SNR #32: Richard Nikoley - Fighting Against Low-Carb, Ketogenic & Paleo DogmaNov 04, 2014 Listen
SNR #31: Mike Mutzel – Gut hormones, the microbiome and polyphenolsOct 28, 2014 Listen
SNR #30: Sohee Lee - Reverse Dieting, Rapid Fat Loss and Messing UpOct 21, 2014 Listen
SNR #29: Dr. Spencer Nadolsky - Lifestyle medicine, doctor-bashing, and the sensible approach to carbs & fatOct 14, 2014 Listen
SNR #28: Eric Helms ~ Dieting, Macros & Critical Thinking for Physique and Strength AthletesOct 07, 2014 Listen
SNR #27: Darryl Edwards - Real food, Movement and the Power of PlaySep 30, 2014 Listen
SNR #26: Prof. Liz Lipski - What's the right diet for YOU?Sep 23, 2014 Listen
SNR #25: Mark Alexander - Why everyone should do resistance training, how to workout efficiently & using ARX technologySep 16, 2014 Listen
SNR #24: Abbie Smith-Ryan - Performance supplementation, high intensity training & chronic low-calorie dietingSep 09, 2014 Listen
SNR #23: Marc David ~ What We Eat is Only Half the Story of Good NutritionSep 02, 2014 Listen
SNR #22: Dr. Michael Ruscio ~ Gut Bacteria MasterclassAug 26, 2014 Listen
SNR #20: Dr. Lynda Frassetto - Kidney Health, Blood Pressure, Chronic Disease & Nutritional InterventionsAug 12, 2014 Listen
SNR #19: Brent Pottenger - Thinkering, ancestral health & the future of medicineAug 05, 2014 Listen
SNR #18: Dr. Jason Fung ~ Blood sugar, fasting & why we've got it wrongJul 29, 2014 Listen
SNR #17: Solo Show - Carbohydrate ConfusionJul 22, 2014 Listen
SNR #16: Robbie Bourke (part 2) ~ How your perceptions, subconcious mind & outside ideas shape your biologyJul 15, 2014 Listen
SNR #15: Robbie Bourke (part 1) - Nutrition, epigenetics & biochemical individualityJul 08, 2014 Listen
SNR #14: Dean Dwyer - Why you're not making progress & how to set yourself up for successJul 01, 2014 Listen
SNR #13: Pedro Bastos ~ Should We Be Consuming Dairy?Jun 24, 2014 Listen
SNR #12: Dr. Mike T. Nelson ~ Metabolic Flexibility & Performance-Based Fat LossJun 17, 2014 Listen
SNR #10: Bill Lagakos ~ The Poor, Misunderstood CalorieJun 03, 2014 Listen
SNR #09: Laurent Bannock ~ Nutrition education, personalisation and periodisationMay 27, 2014 Listen
SNR #08: Dr. Jose Antonio ~ Nutrient timing, high-protein diets & supplement mythsMay 20, 2014 Listen
SNR #07: Sarah Doyle ~ Finding happiness, letting go & building a better life May 13, 2014 Listen
SNR #06: Amy Kubal - Overcoming an Eating Disorder & What it Teaches YouMay 06, 2014 Listen
SNR #05: Abel James - How to be Your Own ExpertApr 29, 2014 Listen
#03: Brian St. Pierre - Carb Intakes for Health & PerformanceApr 15, 2014 Listen
SNR #01: Tom O’ Bryan, DC - Mechanisms Behind Gluten Consumption in Those With NCGSApr 08, 2014 Listen