We partnered up with our friend Ben at Halo studios in Hamilton Ontario for our very first live recording of the podcast! It was a fantastic evening of great food, drinks and conversation. Appearances from Ben Rispin, Talli Osborne, Ewan Exall, Scott McDonald and Chuck Coles. Food provided by The Sensational Samosa, Beer from Beaus Brewery and good times from MMJ Canada.

Episode 159 ft. Corbett Redford, Director of Turn It Around: The Story Of East Bay Punk

The Anxious and Angry Podcast is a way for Ryan Young (Off With Their Heads) to get together with friends and talk about anything from music to the how our brains work in ways, which sometimes, aren't in our best interests. The podcast is a chance to contact Ryan and his guest(s) directly for advice, to share interesting stories, or to just vent. Email or call to leave a message that will be addressed in an episode. anxiousandangry@gmail.com / 800-565-3250.