No matter what your individual fears may be, pushing yourself outside of your comfort zone is a great exercise for personal growth. I have been using adventure travel to challenge myself lately, and in this special episode we dive into my journey of recently attempting two via ferratas, even though I have a pretty significant fear of heights. Follow me on my journey as I share what I was feeling, get a sense of what was going on in my head during the tough parts, why I wanted to attempt these via ferratas in the first place, what it took for me to get through them, and why I believe the takeaways and lessons I learned can be applied to anyone, anywhere, in experiences all across life. We can leverage travel to safely find these challenges and push ourselves to be stronger, more courageous, and more confident. 

View full show notes at http://thebudgetmindedtraveler.com/72