Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia | Mar 19, 2018 | Listen |
Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors | Dec 13, 2017 | Listen |
Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies | Oct 30, 2017 | Listen |
Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation | Jul 31, 2017 | Listen |
Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease | Jun 15, 2017 | Listen |
Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging | Apr 28, 2017 | Listen |
Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds | Apr 04, 2017 | Listen |
Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More | Mar 16, 2017 | Listen |
Does Saturated Fat Cause Heart Disease? | Feb 10, 2017 | Listen |
Does Meat Consumption Cause Cancer? | Jan 28, 2017 | Listen |
On Depression and Its Underlying Causes | Jan 25, 2017 | Listen |
Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences | Jan 19, 2017 | Listen |
Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation | Jan 06, 2017 | Listen |
Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More | Dec 12, 2016 | Listen |
Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis | Sep 30, 2016 | Listen |
Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention | Jul 08, 2016 | Listen |
Satchin Panda, Ph.D. on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health | Jun 30, 2016 | Listen |
Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan | May 03, 2016 | Listen |
Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More | Mar 23, 2016 | Listen |
Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More | Mar 12, 2016 | Listen |
How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance | Feb 12, 2016 | Listen |
Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet | Jan 23, 2016 | Listen |
Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More | Dec 24, 2015 | Listen |
Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof | Nov 06, 2015 | Listen |
Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response | Oct 22, 2015 | Listen |
PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands | Oct 15, 2015 | Listen |
Buffering the Negative Effects of Chronic Stress with Meditation | Sep 25, 2015 | Listen |
Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick | Sep 11, 2015 | Listen |
The Sonnenburgs On How The Gut Microbiota Interacts With Our Bodies | Sep 03, 2015 | Listen |
Ron Krauss on Re-thinking Saturated Fat & LDL Cholesterol | Aug 27, 2015 | Listen |
CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar | Aug 20, 2015 | Listen |
Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging | Aug 13, 2015 | Listen |
Rhonda Answers the Most Popular Questions About Vitamin D | Aug 06, 2015 | Listen |
Dan Pardi on the Consequences of Sleep Loss & Ways to Improve Sleep | Jul 28, 2015 | Listen |
Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease | Jul 20, 2015 | Listen |
Jim Kean Talks Biomarkers, Building a Spectator Sport | Jul 01, 2015 | Listen |
Dr. Bruce Ames Talks CHORI-Bar Weight Loss | Jun 22, 2015 | Listen |
How Sauna Use May Boost Longevity | Apr 28, 2015 | Watch |
How to Personalize Your Nutrition Based On Genetics | Mar 23, 2015 | Watch |
Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients | Feb 12, 2015 | Listen |
DEBUNKED: 2/3rds of Cancer "Just Bad Luck" | Jan 28, 2015 | Watch |
5 to 7x More Stem Cells from Placenta with Dr. Frans Kuypers | Dec 17, 2014 | Listen |
Lactate As Brain Fuel with Dr. George Brooks | Dec 03, 2014 | Listen |
Krill Oil's Brain-DHA Advantage | Sep 29, 2014 | Watch |
Do Antioxidants Cause Cancer? | Aug 05, 2014 | Watch |
Dr. Terry Wahls' Protocol That Reversed Multiple Sclerosis | Jul 22, 2014 | Watch |
Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis | Feb 19, 2014 | Watch |
"Hack Your Genes" at San Francisco Nerd Nite | Feb 17, 2014 | Watch |
The "Vitamin D Sweet Spot" and Its Relationship To Aging | Aug 11, 2013 | Watch |
Maximizing Your Mitochondria with Magnesium | Jul 15, 2013 | Watch |
3 Mechanisms for Magnesium Deficiency | Jul 23, 2013 | Watch |
Rebuttal to Anti-Vitamin Editorial: "Enough is Enough" | Feb 01, 2014 | Watch |
The IGF-1 Trade-Off: Performance vs. Longevity | Nov 25, 2013 | Watch |
Understanding Cancer, part I | Jul 02, 2013 | Watch |
Understanding Cancer, part II | Jul 02, 2013 | Watch |