TitleDate
Collagen for Skin: The Truth Behind the BenefitsNov 16, 2017 Listen
#195: Chris KresserNov 15, 2017 Listen
Top 10 Paleo AppsNov 09, 2017 Listen
The Insulin-Illness ConnectionNov 08, 2017 Listen
#194: Thor ConklinNov 08, 2017 Listen
7 Subjective Longevity Markers to Track (and Fix)Nov 07, 2017 Listen
Bitters: A Primal PrimerNov 07, 2017 Listen
6 Ways Primal Types Can Observe HalloweenNov 02, 2017 Listen
#193: James DiNicolantonio, Pharm.D.Nov 01, 2017 Listen
How Does the Keto Reset Fit Into the Primal Blueprint?Oct 26, 2017 Listen
#192: Joe De Sena & Mark SissonOct 25, 2017 Listen
Gender Bias in Medical Research: How It Operates and Why It MattersOct 18, 2017 Listen
The Lowdown on Keto Side Effects: What’s Real, What’s Not, and What’s HelpfulOct 18, 2017 Listen
#191: Dr. Steven GundryOct 18, 2017 Listen
7 Longevity Biomarkers to TrackOct 13, 2017 Listen
Enzyme Supplements: Uses, Suggestions, and AlternativesOct 13, 2017 Listen
#190: Lynne McTaggart Oct 11, 2017 Listen
What I’ve Learned from Eating AbroadOct 10, 2017 Listen
Where I Part Ways with the Popular Keto MovementOct 04, 2017 Listen
#189: Mark SissonOct 03, 2017 Listen
9 Ways to Normalize Your HormonesSep 29, 2017 Listen
Testosterone Supplementation: My Primal TakeSep 27, 2017 Listen
#188: Rohini RossSep 27, 2017 Listen
6 Food Products I Love to Hate and 5 I Just LoveSep 26, 2017 Listen
#187: Evan BrandSep 20, 2017 Listen
What Primal Types Can Learn from Plant-Based Diets (and Dieters)Sep 19, 2017 Listen
Why Am I Getting Low Ketone Readings on a Ketogenic Diet?Sep 13, 2017 Listen
#186: Craig BallantyneSep 13, 2017 Listen
9 Factors That Influence Testosterone LevelsSep 12, 2017 Listen
8 Tips for Cooking VegetablesSep 12, 2017 Listen
#185: Diana KeuilianSep 06, 2017 Listen
#184: Mark Sisson & Elle RussAug 30, 2017 Listen
Two Final (and Favorite) Adaptogens: Rhodiola Rosea and Bacopa MonnieriAug 29, 2017 Listen
Is Keto Bad for the Thyroid?Aug 23, 2017 Listen
#183: Elizabeth Baldwin-LodgeAug 23, 2017 Listen
CrossFit Training: How to Support Overall Wellness and Longevity with PrimalAug 17, 2017 Listen
Is There a Problem with Weight Loss Culture?Aug 16, 2017 Listen
#182: Ben GreenfieldAug 16, 2017 Listen
Adaptogens: Maca Root, Sea Buckthorn Oil, and SchisandraAug 15, 2017 Listen
CrossFit Training: How Going Primal Will Enhance RecoveryAug 11, 2017 Listen
#181: Brad Kearns & Elle Russ Part IIAug 09, 2017 Listen
The Definitive Guide to Bone Broth BenefitsAug 04, 2017 Listen
CrossFit Training: How to Add Mass and Build Strength with PrimalAug 04, 2017 Listen
#180: Brad Kearns & Elle Russ Part IAug 02, 2017 Listen
CrossFit Training: How to Lose Fat with PrimalJul 27, 2017 Listen
Stop Obsessing Over the NumbersJul 27, 2017 Listen
#179: Thor ConklinJul 26, 2017 Listen
5 Non-Dietary Factors That Influence Your MicrobiomeJul 25, 2017 Listen
CrossFit’s Criticisms: How Do I Keep Energy Levels High on Primal?Jul 24, 2017 Listen
The Definitive Guide to Children’s NutritionJul 19, 2017 Listen
#178: Aarn FarmerJul 19, 2017 Listen
8 Primal Grilling Tips and TechniquesJul 18, 2017 Listen
Need to Know Factors for Bone HealthJul 13, 2017 Listen
#177: Dr. Loretta BreuningJul 12, 2017 Listen
CrossFit’s Criticism: How Do I Eat Enough Carbs on Primal?Jul 06, 2017 Listen
Hair Loss: Looking beyond GeneticsJul 05, 2017 Listen
Are CrossFit and Primal Compatible?Jul 05, 2017 Listen
#176: Mark Sisson & Derek FlanzraichJul 05, 2017 Listen
More on Adaptogens: Ashwagandha, Astragalus, and Holy BasilJun 29, 2017 Listen
Coconut Oil Is Going to Kill Us All (or Maybe Not…)Jun 28, 2017 Listen
#175: Cassie ParksJun 28, 2017 Listen
Adaptogen Effects: American and Asian GinsengJun 22, 2017 Listen
#174: Amy BergerJun 22, 2017 Listen
Is Keto for Everyone?—Cautions, Caveats, and ContraindicationsJun 21, 2017 Listen
My 16 Favorite Fat Sources Jun 14, 2017 Listen
#173: Tero IsokauppilaJun 14, 2017 Listen
Cool Things You Notice Happening Once You Start to Lose WeightJun 13, 2017 Listen
ACEs and Primal HealthJun 08, 2017 Listen
The Definitive Guide to KetoJun 07, 2017 Listen
#172: Marla SarrisJun 07, 2017 Listen
7 Alternative Therapies for DepressionJun 01, 2017 Listen
Summer Reset: 30 Days, 30 ActionsMay 31, 2017 Listen
#171: Genevieve HowlandMay 31, 2017 Listen
6 Primal-Minded Reasons to Hit the Farmers Market This WeekendMay 30, 2017 Listen
10 Tips to Boost Your SerotoninMay 24, 2017 Listen
#170: Sarah Ballantyne, Ph.D.May 23, 2017 Listen
8 Primal-Friendly FloursMay 23, 2017 Listen
How Your Oral Biome Influences Your Overall HealthMay 18, 2017 Listen
7 Reasons to Love WheatMay 17, 2017 Listen
#169: Adam & Vanessa LambertMay 17, 2017 Listen
How Should We Harness Behavioral Economics for Better Health?May 11, 2017 Listen
What’s the Difference Between Primal and Paleo?May 10, 2017 Listen
#168: Devyn SissonMay 10, 2017 Listen
10 Actions for an Anti-Stress ProtocolMay 09, 2017 Listen
Oral Health: What You Eat (and Don’t Eat) CountsMay 04, 2017 Listen
Popular Blood Tests—the Facts, Ranges, and Alternatives You Should KnowMay 03, 2017 Listen
#167: Gary E. Foresman MDMay 03, 2017 Listen
The Language of Microbial Culture: Explaining Prebiotics, Probiotics, Synbiotics and PostbioticsMay 02, 2017 Listen
How to Move through Life with an EdgeMay 01, 2017 Listen
5 Unconventional Ways to Extend Your LifeApr 26, 2017 Listen
#166: JJ Virgin & Mark SissonApr 26, 2017 Listen
#165: Justin StenstromApr 19, 2017 Listen
7 Primal Mantras to Drive Your SuccessApr 17, 2017 Listen
“What’s That?” Ear Health: Dietary and Lifestyle Choices that Preserve ItApr 13, 2017 Listen
#164: Devyn Sisson and Kyle SissonApr 12, 2017 Listen
How to Augment and Support Your Natural Detox CapacitiesApr 05, 2017 Listen
#163: Dr. Gary ForesmanApr 05, 2017 Listen
9 Trends of Primal InterestApr 04, 2017 Listen
The Plight of the Modern Foot: Conditions that Plague Us—and How to Avoid ThemMar 30, 2017 Listen
5 Obscure Nutrients: Why We Need Them and How Grok Got ThemMar 29, 2017 Listen