TitleDate
CrossFit’s Criticisms: How Do I Keep Energy Levels High on Primal?Jul 24, 2017 Listen
The Definitive Guide to Children’s NutritionJul 19, 2017 Listen
#178: Aarn FarmerJul 19, 2017 Listen
8 Primal Grilling Tips and TechniquesJul 18, 2017 Listen
Need to Know Factors for Bone HealthJul 13, 2017 Listen
#177: Dr. Loretta BreuningJul 12, 2017 Listen
CrossFit’s Criticism: How Do I Eat Enough Carbs on Primal?Jul 06, 2017 Listen
Hair Loss: Looking beyond GeneticsJul 05, 2017 Listen
Are CrossFit and Primal Compatible?Jul 05, 2017 Listen
#176: Mark Sisson & Derek FlanzraichJul 05, 2017 Listen
More on Adaptogens: Ashwagandha, Astragalus, and Holy BasilJun 29, 2017 Listen
Coconut Oil Is Going to Kill Us All (or Maybe Not…)Jun 28, 2017 Listen
#175: Cassie ParksJun 28, 2017 Listen
Adaptogen Effects: American and Asian GinsengJun 22, 2017 Listen
#174: Amy BergerJun 22, 2017 Listen
Is Keto for Everyone?—Cautions, Caveats, and ContraindicationsJun 21, 2017 Listen
My 16 Favorite Fat Sources Jun 14, 2017 Listen
#173: Tero IsokauppilaJun 14, 2017 Listen
Cool Things You Notice Happening Once You Start to Lose WeightJun 13, 2017 Listen
ACEs and Primal HealthJun 08, 2017 Listen
The Definitive Guide to KetoJun 07, 2017 Listen
#172: Marla SarrisJun 07, 2017 Listen
7 Alternative Therapies for DepressionJun 01, 2017 Listen
Summer Reset: 30 Days, 30 ActionsMay 31, 2017 Listen
#171: Genevieve HowlandMay 31, 2017 Listen
6 Primal-Minded Reasons to Hit the Farmers Market This WeekendMay 30, 2017 Listen
10 Tips to Boost Your SerotoninMay 24, 2017 Listen
#170: Sarah Ballantyne, Ph.D.May 23, 2017 Listen
8 Primal-Friendly FloursMay 23, 2017 Listen
How Your Oral Biome Influences Your Overall HealthMay 18, 2017 Listen
7 Reasons to Love WheatMay 17, 2017 Listen
#169: Adam & Vanessa LambertMay 17, 2017 Listen
How Should We Harness Behavioral Economics for Better Health?May 11, 2017 Listen
What’s the Difference Between Primal and Paleo?May 10, 2017 Listen
#168: Devyn SissonMay 10, 2017 Listen
10 Actions for an Anti-Stress ProtocolMay 09, 2017 Listen
Oral Health: What You Eat (and Don’t Eat) CountsMay 04, 2017 Listen
Popular Blood Tests—the Facts, Ranges, and Alternatives You Should KnowMay 03, 2017 Listen
#167: Gary E. Foresman MDMay 03, 2017 Listen
The Language of Microbial Culture: Explaining Prebiotics, Probiotics, Synbiotics and PostbioticsMay 02, 2017 Listen
How to Move through Life with an EdgeMay 01, 2017 Listen
5 Unconventional Ways to Extend Your LifeApr 26, 2017 Listen
#166: JJ Virgin & Mark SissonApr 26, 2017 Listen
#165: Justin StenstromApr 19, 2017 Listen
7 Primal Mantras to Drive Your SuccessApr 17, 2017 Listen
“What’s That?” Ear Health: Dietary and Lifestyle Choices that Preserve ItApr 13, 2017 Listen
#164: Devyn Sisson and Kyle SissonApr 12, 2017 Listen
How to Augment and Support Your Natural Detox CapacitiesApr 05, 2017 Listen
#163: Dr. Gary ForesmanApr 05, 2017 Listen
9 Trends of Primal InterestApr 04, 2017 Listen
The Plight of the Modern Foot: Conditions that Plague Us—and How to Avoid ThemMar 30, 2017 Listen
5 Obscure Nutrients: Why We Need Them and How Grok Got ThemMar 29, 2017 Listen
#162: Dave AspreyMar 29, 2017 Listen
The Empathy Effect: How Befriending Your Future Self Can Impact Your Health TodayMar 28, 2017 Listen
How to Exercise with An Autoimmune ConditionMar 23, 2017 Listen
19 Personal Care Products I Use or LikeMar 22, 2017 Listen
#161: Helen Marshall Mar 22, 2017 Listen
How to Buy (and Appreciate) EggsMar 21, 2017 Listen
Sugar's Day Is Done? A Review of Gary Taubes' Latest Treatise, The Case Against SugarMar 15, 2017 Listen
#160: Robb WolfMar 15, 2017 Listen
Are Infrared Saunas Beneficial?Mar 14, 2017 Listen
A Primal Look at Skin CareMar 09, 2017 Listen
10 Uncommon Exercises For Maintaining Strength, Agility, and Power With AgeMar 08, 2017 Listen
#159: Christine HasslerMar 08, 2017 Listen
Is Snoring Really a Health Problem?Mar 02, 2017 Listen
#158: Cindy Lu and Earl MartinMar 01, 2017 Listen
8 Primal Food Challenges You Can TakeFeb 28, 2017 Listen
The Personality Factor: How Does Introversion or Extroversion Interact with Well-Being?Feb 23, 2017 Listen
Long Fasts: Worth the Risk?Feb 22, 2017 Listen
#157: Roland and Galina DenzelFeb 22, 2017 Listen
Some Primal Answers for Kids’ Problem BehaviorsFeb 21, 2017 Listen
What Is the Vagus Nerve? (and How Does It Impact Health, Mood and Performance?)Feb 16, 2017 Listen
8 Alternative Therapies Worth ConsideringFeb 15, 2017 Listen
#156: Jeff Scot PhilipsFeb 15, 2017 Listen
A Primal Look at Gestational DiabetesFeb 14, 2017 Listen
Humor for Health: What Modern Science and our Evolutionary Story Teach Us about Lightening UpFeb 09, 2017 Listen
The Problem with Self-Improvement Culture (and What To Do About It)Feb 08, 2017 Listen
#155: Dr. Gary Foresman - Breast Health Part IIIFeb 08, 2017 Listen
What’s Wrong with the “Best Diets”?Feb 02, 2017 Listen
Where Do I Start? The Big Picture on Tackling Primal ChallengesFeb 01, 2017 Listen
#154: Drew CanoleFeb 01, 2017 Listen
14 Primal Tips for Better HikingJan 31, 2017 Listen
#153: Ryan HurstJan 25, 2017 Listen
4 Ways to Harness Mindfulness for Health GoalsJan 19, 2017 Listen
11 Physical Challenges to Take This MonthJan 18, 2017 Listen
#152: Dr. Cate Shanahan, Part IIJan 18, 2017 Listen
How Long Does It Take for Fitness Benefits to Show?Jan 17, 2017 Listen
Alternative Goal Setting: How Free Spirits and Slow-Burners Can Achieve Their Health VisionsJan 14, 2017 Listen
Primal Transition 101: Insider Kitchen TipsJan 12, 2017 Listen
41 Primal Action Items and Individual Experiments for Success in 2017Jan 11, 2017 Listen
#151: Dr. Cate Shanahan, Part IJan 11, 2017 Listen
New Year Pitfalls: Where Kick-Start Plans Go WrongJan 05, 2017 Listen
The Power of a Kick-Off Plan: What Elimination Programs, Total Resets, and Community Challenges Can Do for YouJan 04, 2017 Listen
#150: Adam & Vanessa LambertJan 04, 2017 Listen
What Will 2017 Mean for Your Life?Jan 03, 2017 Listen
Dietary Trends: Are Popular Interests Inching toward Ancestral Wisdom?Dec 29, 2016 Listen
A Primal New Year’s Eve Survival GuideDec 28, 2016 Listen
#149: Arriane AlexanderDec 28, 2016 Listen
My Experience with Exogenous Ketones: Tale and TruthDec 27, 2016 Listen
Can You Retrain Your Taste?Dec 22, 2016 Listen