Do you give someone a second chance after there's been a conflict, toxic relationship, betrayal or something else that you swore you'd never do again? What are some positive signs that someone has changed and deserves a second chance? What should you look for? In this episode, I provide important, practical things to observe in someone who might deserve a second chance in your life. Today's highlight is loveandabuse.com

When you're downright miserable at work

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. 

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. 

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. 

If you want the exact instructions that will help improve your life, you're in the right place.