TitleDate
105- Ben's Top Tips to Optimize SleepMay 17, 2018 Listen
104- Don Saladino- How to Build a Super Hero Physique, Become a Great Coach, and Motivate the People Around YouMay 14, 2018 Listen
103- Dr. Kristin Comella- Stem Cells: What Are They; The Implications in Healing, Anti-Aging, and RecoveryMay 10, 2018 Listen
102- Mike Desanti- Lessons in Life, Manhood and ConsciousnessMay 07, 2018 Listen
101- Dr. Jimmy Bagley- Muscle Fiber Type Adaptation, AMPK and MTOR Balance and Muscle Fiber ResearchMay 03, 2018 Listen
100th Episode- Ben's Top 20 Takeaways from the First 100 EpisodesApr 30, 2018 Listen
99- Troy McClain- What Makes a ManApr 26, 2018 Listen
98- Roland Pankewich and Dr. Ted Achacoso- Microbiome Masterclass, How to Live a Life that Supports Gut HealthApr 23, 2018 Listen
97- Ryan Glatt- How to Approach Training to Improve Your Brain HealthApr 19, 2018 Listen
95- Dr. Loretta Breuning- Overcoming Our Mammal BrainApr 09, 2018 Listen
94- Bedros Keuilian- How to Man Up, Dominate Business and Crush LifeApr 05, 2018 Listen
93- Dr Jose Antonio- A Look Into the Latest Research with the President of the ISSNApr 02, 2018 Listen
92- Dr. Ralph Esposito- The Man Doc’s Deep Dive on TestosteroneMar 29, 2018 Listen
91- Mike Matthews- How to Become a Fitness Influencer, the Training, Mentality and Business BuildingMar 26, 2018 Listen
90- Viada, Shallow- The Mindset of Success and Pushing the Limits of Human PerformanceMar 23, 2018 Listen
89- Dr. Andy Galpin- Muscle Fiber Type Training, Research Bias, Adaptation vs. Recovery and much moreMar 22, 2018 Listen
88- Philip Mckernan- Finding Clarity, Pursuing Your Purpose and Discovering HappinessMar 19, 2018 Listen
87- Live with Mark “Smelly” Bell and Chris Bell- The Ketogenic Diet, Addiction and Mark Bell’s Sling ShotMar 16, 2018 Listen
86- John Amaral- The Connection Between the Energy World and Our Physical SelvesMar 15, 2018 Listen
85- Pedram Shojai- The Urban Monk on Mindfulness, Consciousness, Business and the Flaws of “Clearing Karma” Mar 12, 2018 Listen
84- Dave Tate- A Conversation with a Personal HeroMar 09, 2018 Listen
83- Dr. Dan Pardi on Sleep Optimization, Increasing Brain Neuroplasticity and the HumanOSMar 08, 2018 Listen
82- Chris Kresser- Influencing Your Mitochondria with Sleep, Nutrition and a Healthy Microbiome Mar 05, 2018 Listen
81- Bonus Episode- Mind Pump Pt 2- Humility, Integrity, and the Ego: Finding Meaning and Intention in Life’s Most Trying MomentsMar 02, 2018 Listen
80- Brandon Lilly- The Rise, Fall and Life Lessons from One of Powerlifting’s Biggest Names Mar 01, 2018 Listen
79- Dr. Bryan Walsh- The Detox Doctor on the Four Phases of Detoxification, Detox Nutrition, and Best Detox PracticesFeb 26, 2018 Listen
78- Josh Bryant- Jailhouse Strong, The Training Methods and Mindset to Become the Best in the WorldFeb 22, 2018 Listen
77- Katy Bowman- Move Your DNA- How Getting Back to the Basics of Movement Can Improve Your HealthFeb 19, 2018 Listen
76- Doug Miller- A Deep Dive with the Most Successful Natural Bodybuilder in HistoryFeb 15, 2018 Listen
75- Dr. Andrew Hill- Train Your Brain to Live Your Greatest LifeFeb 12, 2018 Listen
74- Kurtis Frank Deep Dive on Nootropics and Influencing Your Brain FunctionFeb 08, 2018 Listen
73- Dr. Dwayne Jackson- Stress Less, How Manipulating Your Stress Response Can Get the Most Out of Your TrainingFeb 05, 2018 Listen
72-Mike Mutzel- Living for Your Evolution- Getting Back to Basics Could Be the Key to a Healthy LifeFeb 01, 2018 Listen
71- Dr. Jordan Shallow- The Muscle Doc on Powerlifting, Preventing Injury and Pushing Your LimitsJan 29, 2018 Listen
70- Dr. Eric Serrano- Optimize Your Hormones, Body Composition and the Perfect DietJan 25, 2018 Listen
69 - Hans Eng & Rowena Gates - Mitigating Oxidative Stress and Improving RecoveryJan 22, 2018 Listen
68 -Jean-Francois Tremblay The Peptide Masterclass, SARMS and Myostatin InhibitorsJan 18, 2018 Listen
67 - Steve Sims: How To Execute the Impossible, Wild Stories from The Real Life Wizard of OzJan 15, 2018 Listen
66 – Jeremy Loenneke Blood flow Restriction Training, Hypertrophy Myths and The Future of High Performance TrainingJan 11, 2018 Listen
65 - Jason Ferruggia Morning Routines, Breaking Out of Your Comfort Zone and Becoming a Decisive ManDec 21, 2017 Listen
64 - Zach Bush MD, On hydration & gut health for faster muscle gains and how to increase glutathione levels by 800% Dec 14, 2017 Listen
63 - Dr. Gabrielle Lyon on Muscle-Centric Medicine, Keto-veganism? Eliminating Estrogens and Optimizing HormonesDec 11, 2017 Listen
62 - Andy Murphy The Dickens Process, Mirror Neurons and Reprograming You BrainDec 07, 2017 Listen
61 - Dr. Hardt, Alpha Training, Train Your Brainwaves To Perform At A Peak Level in 7 DaysDec 04, 2017 Listen
60 - Steve Weatherford & Grant Dziak Mental Conditioning and the Daily Routines of ChampionsNov 30, 2017 Listen
59 - Bobby Maximus, The Maximus Body and the Green Light Thought Experiment Nov 27, 2017 Listen
58 - Victoria Felkar Using food as a therapeutic tool and hormone manipulation in sports.Nov 20, 2017 Listen
57 - Alex Viada, The Skills and Secrets of The Hybrid AthleteNov 16, 2017 Listen
56 - Roland Pankewich A Crash Course In Gut & Digestion Optimization For Muscle Gain Nov 09, 2017 Listen
55 - Adam Miller & Jacques Taylor Neurological Training for Strength and Muscle GainNov 06, 2017 Listen
54 - Dr. Joe Dispenza - Becoming Supernatural & Breaking The Habits That Hold You BackNov 02, 2017 Listen
53 - Rethinking Everything You Knew About A "Healthy Diet " with Dr. Steven Gundry Oct 18, 2017 Listen
52 - The Habits and Marketing Breakthroughs of Wealthy Online Trainers with Jon GoodmanOct 11, 2017 Listen
51 - How To Stimulate The Fastest Muscle Gains and Accelerate Growth Hormone Production Oct 09, 2017 Listen
50 - The Ultimate Biohacking Tool For Sleep, HRV, Caloric Expenditure, Recovery and More with Petteri Lahtela CEO and Co Founder of The OURA RingOct 04, 2017 Listen
49 - The Sleep and Gut Master Class With Shawn StevensonOct 02, 2017 Listen
48 - The 300 Rep Warm Up & Training and Recovery Strategies with 3x World Record Holding Powerlifter Matt WenningSep 27, 2017 Listen
47 - Redefining Impossible With Guinness World Record Holder James Lawrence Sep 25, 2017 Listen
46 - The Perfect Human Diet? Epigenetics and Unlocking True Human Potential with Dr. Daniel Stickler Sep 21, 2017 Listen
45 - Hack Your Genetics and Build The Ultimate Modern Man with the CEO of FitnessGenes Dan ReardonSep 14, 2017 Listen
44 - The Experts Guide To The Ketogenic Diet With Dom D' Agostino Sep 13, 2017 Listen
43 - World's Greatest Formulator, Shawn Wells on Ketogenic Dieting, LSD Micro Dosing, Fasting and Optimizing Brain PerformanceSep 06, 2017 Listen
42 - Tom Bilyeu #ttfubc, How To Find Your Passion. Mathematically Shifting Your Perspective.Sep 03, 2017 Listen
41 - The Best Kept Secret In The Industry, Tom PurvisAug 31, 2017 Listen
40 - Hack Your Recovery,Testosterone and ATP Production with PhotobiomodulationAug 28, 2017 Listen
38 - Reversing The Damaging Effects of Bodybuilding, and Optimizing Protein Digestion Pre Contest With Jordan PetersAug 14, 2017 Listen
39 - Deconstructing The "Titan" Mike O Hearn Testosterone Hacking, Daily Routines and Refusing To Be Outworked. Aug 14, 2017 Listen
37 - Bret Contreras Bigger Stronger Faster with Better Glute Training Aug 14, 2017 Listen
36 - The Holy Grail of Hypertrophy, Naked Meditation, Cortisol Resistance and Mastering Life By Changing Your Perceptions with MindPump and Alvin BrownAug 09, 2017 Listen
35 - Engineering The Ultimate Modern Man, Understanding What Women Want, Not Losing Muscle While Fasting and Morning Routines with Paul CarterAug 07, 2017 Listen
34 - Christian Thibaudeau Overcoming Depression, Mastering Insulin Sensitivity & Neurotransmitter Balance Through Nutrition & SupplementationJul 30, 2017 Listen
33 - The Keys To Creating An Unbeatable Mind with Mark Divine, Former Navy SEAL and Founder of SEALFITJul 29, 2017 Listen
32 - 10x Your Deep Sleep, Brain Wave Training and the Perfect 3 Step Post Training Recovery Protocol with Serial Entrepreneur & BioHacker Matt GallantJul 25, 2017 Listen
27 - Losing 100lbs of Solid Muscle, Optimizing Gut Health, The Pillars of Hypertrophy, Men's Physique and Steroids and MORE!Jul 05, 2017 Listen
29 - Chris Duffin The Mad Scientist of Strength, Squatting 4x Bodyweight, The Road to a 1000 pound Deadlift, Whiskey and Deadlifts and moreJun 29, 2017 Listen
31 - John Rusin, The Experts Guide to Building Injury Free Muscle & The 6 Phases of the Perfect Dynamic Warm Up for Hypertrophy Training Jun 29, 2017 Listen
28 - Simple But Effective Life Hacks, Overcoming Devastating Injuries and Making Your Vessel Fit For Life With Derek WoodskeJun 19, 2017 Listen
30 - Brad Schoenfeld, latest research on the mind muscle connection, future of nutrition and training optimization, eccentric training and more!Jun 16, 2017 Listen
25 - Dean Somerset, How to upgrade your mobility training for great muscle gains and pain free training and moreJun 26, 2017 Listen
26 - Dorian Yates Ayahuasca, Pre workout Rituals, Psychedelics and Electric food. Jun 09, 2017 Listen
24 Dave Bautista Wrestling, Acting and Building A Superhero PhysiqueJun 09, 2017 Listen
23 Joe Bennett The Hypertrophy Coach, Proper exercise selection, muscle activation techniques and the holy grail of muscle building.Jun 09, 2017 Listen
21 - Craig Ballantyne: Engineering The Perfect Life. Higher Standards for Higher PerformanceMay 31, 2017 Listen
22 - Ben Esgro, Brain Optimization and Discovering New Supplements May 29, 2017 Listen
20 Stan Efferding Expert Sleep, Nutrition and Recovery Strategies For Elite Performance, Vertical Dieting For Muscle and More!May 26, 2017 Listen
Muscle Expert Podcast 019 - Kai Greene: Mindset mastery, overcoming obstacles, becoming your own greatest allyMay 22, 2017 Listen
Muscle Expert Podcast 018 - Charles Poliquin: Neurotransmitters, food intolerances, training for performance, forging olympic championsMay 15, 2017 Listen
Muscle Expert Podcast 017 - Kris GethinMay 09, 2017 Listen
Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Muscle Building Training Oct 04, 2015 Listen
Muscle Expert Podcast 015 Flex Wheeler Interview by Ben PakulskiSep 26, 2015 Listen
014 Muscle Expert Podcast - Ben Pakulski And Mark Coles Fat Loss and Body TransformationJun 25, 2015 Listen
013 Muscle Expert Podcast Ben Pakulski and Mark Coles InterviewOct 17, 2014 Listen
012 Muscle Expert Ben Pakulski & John Kiefer Discuss Carb BackloadingOct 07, 2014 Listen
011 Muscle Expert Ben Pakulski & Dr Jacob Wilson High Fat Vs High Carb Diets For Muscle GrowthSep 07, 2014 Listen
010 Muscle Expert Ben Pakulski & Muscle Genes Discuss Muscle GeneticsAug 20, 2014 Listen
009 Muscle Expert Podcast - Ben Pakulski & Dr Jacob Wilson Teach Workout Periodization for Muscle GrowthAug 02, 2014 Listen
008 Muscle Expert Ben Pakulski & Dr Jacob Wilson How the Structure the Perfect Workout for GrowthMay 09, 2014 Listen
007 Muscle Expert Ben Pakulski & Dr Jacob Wilson Discuss Cardio for Fat LossMar 07, 2014 Listen
006 Muscle Expert Ben Pakulski & Dr Jacob Wilson Discuss Metabolic FlexibilityJan 31, 2014 Listen
005 Muscle Expert John Meadows & Ben Pakulski Discuss Training Secrets of the ProsDec 03, 2013 Listen
004 Muscle Expert John Meadows & Ben Pakulski Discuss Tom Platz Leg TrainingNov 14, 2013 Listen
003 Dr Jacob Wilson Interviewed by Ben Pakulski & John MeadowsOct 29, 2013 Listen
002 John Meadows and Ben Pakulski InterviewOct 18, 2013 Listen
001 Brad Schoenfeld InterviewOct 14, 2013 Listen