Hunter talks to Cassandra Vieten about tapping into the science of your consciousness.

Some big takeaways from this episode include: 1. Meditation boosts mother-infant bonding 2. There is an interconnected layer of consciousness 3. Our minds have a powerful effect on our health & relationships

Cassandra Vieten, Ph.D. president of the Institute of Noetic Sciences. Their work rests on the notion that limitations in human consciousness and in our understanding of it underlie many of the most pressing problems that face us as a global society (violence, inequity, misuse of resources).

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindfulness mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course.

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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