Starting Strength Radio
Starting Strength Radio
Mark Rippetoe
Ask Rip #16
7 minutes Posted Sep 21, 2015 at 5:00 pm.
0:00
7:15
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Show notes
An exceptionally informative episode regarding the Starr Rehab Protocol. What it is, how to do it, and when to do it.
Mark Rippetoe, author of Starting Strength: Basic Barbell Training, answers your questions in the Ask Rip Video Series.
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