TitleDate
Talk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR)Jun 21, 2017 Listen
The Hidden Message of DepressionJun 21, 2017 Listen
Building Confidence: Dharma Talk followed by MeditationJun 14, 2017 Listen
Meditation: confidence building with somatic awareness & inner child practiceJun 14, 2017 Listen
Learning From Life: How & When to Transform Experience into InsightJun 07, 2017 Listen
Inducing Positivity Meditation (30 minutes)May 31, 2017 Listen
Inducing Positivity to Flourish in LifeMay 31, 2017 Listen
Meditation for Working with Trauma & Painful Memories (with Introduction)May 24, 2017 Listen
Addressing Trauma (With Overview of Trauma, Treatment Modalities & Meditation)May 24, 2017 Listen
How Awareness of Moods & Mind States Helps Us Survive in the WorldMay 17, 2017 Listen
The Courage to Make Big Life ChangesMay 10, 2017 Listen
Letting Go of Control in LifeMay 03, 2017 Listen
Stating Needs & Setting BoundariesApr 26, 2017 Listen
Guided meditation - Choiceless AwarenessApr 25, 2017 Listen
Introduction to a Buddhist Psychology of AddictionApr 19, 2017 Listen
Alleviating Anxiety (with a Guided Meditation)Apr 12, 2017 Listen
Understanding & Attaining the Sublime & Mystical (with Guided Meditation)Apr 05, 2017 Listen
Insecurity in Relationships and How to Move Towards Secure AttachmentMar 29, 2017 Listen
Knowing Thyself: Skillful and Unskillful Forms of Self-AwarenessMar 22, 2017 Listen
If You Meet the Buddha on the RoadMar 14, 2017 Listen
Overthrowing the Inner TyrantMar 08, 2017 Listen
How to Connect and When to Let GoMar 03, 2017 Listen
Approaching the Bardo (talk & meditation)Feb 21, 2017 Listen
Staying Sane in a Sh*t SHow (with meditation)Jan 31, 2017 Listen
Processing Emotional Experiences with MindfulnessJan 28, 2017 Listen
The Psychology of Peak Experiences (with Guided Meditation)Jan 18, 2017 Listen
Understanding and Addressing Obsessive Ideations & Compulsive BehaviorsJan 11, 2017 Listen
A Basic Summary of the DharmaJan 11, 2017 Listen
New Year’s Eve MessageJan 02, 2017 Listen
Understanding Craving & SufferingDec 28, 2016 Listen
what is a meaningful life?Dec 21, 2016 Listen
How to think about yourself skillfully (followed by guided meditation)Dec 15, 2016 Listen
Getting to Know the Different Parts of YourselfDec 07, 2016 Listen
Tools to Heal and Sustain Important RelationshipsNov 30, 2016 Listen
Surviving Social GatheringsNov 23, 2016 Listen
When the Fit Hits the Shan (Some Reflections on the Election)Nov 17, 2016 Listen
Understanding and Alleviating DreadNov 08, 2016 Listen
Addressing Negative Self-TalkOct 28, 2016 Listen
Harnessing Our Anger and Fear (Wesleyan University Talk)Oct 28, 2016 Listen
Settling the Wandering Mind (tools to develop present time awareness)Oct 19, 2016 Listen
Self-Integration of the Divided Brain via Mindfulness (2 talks DPxNYC 2016 Autumn Retreat)Oct 19, 2016 Listen
the value and attainment of the sublime state of aweOct 12, 2016 Listen
three ways to address maladaptive behaviorsOct 09, 2016 Listen
Two Talks in Philadelphia September 2016Oct 02, 2016 Listen
Little Known Paths Leading to Deep Spiritual InsightsSep 25, 2016 Listen
Exploring & Expressing Emotions (Retreat at Garrison Institute 2016)Sep 18, 2016 Listen
The Imposter Syndrome & Low Self-EsteemSep 08, 2016 Listen
It Doesn’t Have to Make Any Sense At AllAug 31, 2016 Listen
Explanation of Rain Meditation with Guided PracticeAug 25, 2016 Listen
Taking Good Care of Your Tripartite BrainAug 19, 2016 Listen
From Self-Delusion to Self-AwarenessAug 10, 2016 Listen
Emotions talk at Garrison instituteAug 10, 2016 Listen
Metacognition - How to Determine Which Thoughts are Useful, Which Aren’t, And What to Do About ItAug 03, 2016 Listen
Towards a Psychological Understanding of KarmaJul 27, 2016 Listen
Moving Towards A Balanced Life That Addresses All Our NeedsJul 20, 2016 Listen
Overview of the Four Foundations of MindfulnessJul 13, 2016 Listen
The Third and Fourth Fourth Foundations of Mindfulness (Awareness of Emotional Settings & Contents of the Cognitive Mind)Jul 13, 2016 Listen
The Second Foundation of Mindfulness (Feelings)Jul 13, 2016 Listen
The First Foundation of Mindfulness (The Breath and Body)Jul 13, 2016 Listen
Tools for Healing Relationship IssuesJun 22, 2016 Listen
Processing the IncomprehensibleJun 15, 2016 Listen
Buddhist Insights into the Causes of Suffering and CravingJun 08, 2016 Listen
Ways to Address & Heal the Hidden Causes of ShameJun 01, 2016 Listen
The Essential Role of Creative Play and Imagination in Spiritual PracticeMay 25, 2016 Listen
Addressing Maladaptive Behaviors with Visualization MeditationMay 18, 2016 Listen
Parts of the Mind Retreat talk 2-Understanding and Addressing Unconscious BeliefsMay 17, 2016 Listen
Parts of the Mind Retreat talk 1 - Connecting with the Minds Different PartsMay 17, 2016 Listen
An End to Low Self Esteem and Self-ConsciousnessMay 11, 2016 Listen
Why Do I Feel the Way That I Do?Apr 27, 2016 Listen
Healing After the Heartbreaking, or The Risk of Keeping It All TogetherApr 20, 2016 Listen
Changing the Perceptions that Keep Us Trapped in Repetitive PatternsApr 14, 2016 Listen
On the Spiritual Journey from People Pleasing to AuthenticityApr 06, 2016 Listen
alleviating angerMar 30, 2016 Listen
freedom starts in your practiceMar 30, 2016 Listen
Addressing the Underlying Causes of Addiction - Josh Korda with Dr. Stephen DansigerMar 24, 2016 Listen
Attaining Moments of Clarity—Understanding the States of Survival Mode and HomestasisMar 16, 2016 Listen
can you keep a secret?Mar 09, 2016 Listen
Thailand talk 8 - Changing Self-Destructive Habits by Addressing Unconscious BeliefsFeb 26, 2016 Listen
Thailand talk 7 - Interpersonal Practices Explored In DepthFeb 25, 2016 Listen
Thailand talk 6 — How to Connect with Others to Heal Emotional WoundsFeb 25, 2016 Listen
Thailand talk 5 - Relieving Shame & Blame SpiralsFeb 25, 2016 Listen
Thailand talk 4 - Understanding & Orchestrating the Mind’s Sub-personalitiesFeb 25, 2016 Listen
Thailand talk 3 - Processing Emotions Further ExploredFeb 25, 2016 Listen
Thailand talk 2 - Overview of Emotion ProcessingFeb 25, 2016 Listen
Thailand talk 1 - relieving obsessive thoughtsFeb 25, 2016 Listen
The Role of Death in a Meaningful LifeFeb 03, 2016 Listen
Developing Feelings of Security Through Five Spiritual FacultiesJan 28, 2016 Listen
Self-Compassion as a Tool to Heal Emotional WoundsJan 28, 2016 Listen
Helping Others & Sobriety—01/09/2016 Talk at zencareJan 17, 2016 Listen
addressing bad moodsJan 14, 2016 Listen
Facing the unknown and overwhelmingJan 07, 2016 Listen
DharmaPunxNYC New Year’s Eve Talk and Ceremony 12-31-2015Jan 01, 2016 Listen
Setting and Keeping Intentions for the New YearJan 01, 2016 Listen
modern psychology & the dharma 3: alternatives to repression, denial & avoidanceDec 22, 2015 Listen
modern psychology & the dharma 2: irrational thoughts and beliefsDec 17, 2015 Listen
modern psychology and the dharma 1: the true & false selfDec 10, 2015 Listen
How to Prepare for Triggering Social GatheringsNov 26, 2015 Listen
Head and Heart Together 2 (reflective practices)Nov 17, 2015 Listen
Head and Heart Together 1 (basic practices)Nov 17, 2015 Listen
Resolving Conflicts with ConfidenceNov 13, 2015 Listen
guided sunyata (emptying the mind) meditationNov 08, 2015 Listen
finding a meaning for life despite pessimismNov 04, 2015 Listen
understanding and addressing stressNov 04, 2015 Listen
The Psychology of PresenceOct 25, 2015 Listen
Understanding Concentration and InsightOct 25, 2015 Listen
Dharma in the Desert - Josh Talk at ATS West Coast Retreat 2015Oct 10, 2015 Listen
what is an authentic life—talk and guided reflectionSep 30, 2015 Listen
the foundations of buddhist wisdomSep 23, 2015 Listen
Shedding Light on Awakening—Understanding Early Buddhist Thoughts on EnlightenmentSep 16, 2015 Listen
understanding and addressing anxietySep 09, 2015 Listen
nowhere to go, nothing to do, no one to becomeSep 03, 2015 Listen
ways to change bad habitsSep 03, 2015 Listen
Atammayata: The Meditation That Leads to TranscendenceAug 27, 2015 Listen
Misperceptions that Sabotage Relationships and How to Correct ThemAug 19, 2015 Listen
Buddhist & Psychological Tools to Maintain Stable RelationshipsAug 19, 2015 Listen
Karma, Self-Forgiveness and Detaching with Love, a Talk & MeditationAug 19, 2015 Listen
Talk at ATS: Managers, Firefighters and ExilesAug 07, 2015 Listen
Retreat Talk: Opening to emotions using RAINAug 03, 2015 Listen
making smart choices using mindfulnessJul 29, 2015 Listen
ways to develop control over impulses and thoughtsJul 29, 2015 Listen
How to Read Other People’s Minds (Mentalizing)Jul 15, 2015 Listen
Identity Construction—How to Develop a Strategic Sense of SelfJul 15, 2015 Listen
Emotion Integration: How to Listen to the HeartJul 01, 2015 Listen
recognizing safe desires and thoughtsJul 01, 2015 Listen
guided 25 minute meditation developing concentration and insightJun 17, 2015 Listen
How to Emotionally Process Life’s Difficult ExperiencesJun 17, 2015 Listen
simplifying life by separating wants from needsJun 17, 2015 Listen
Building up the mind to meet all of our needsJun 06, 2015 Listen
Staying Calm While Others Fall to PiecesMay 27, 2015 Listen
how to let go of resentmentsMay 20, 2015 Listen
Dealing with the Inner Critic, or How the Buddha Reparented HimselfMay 08, 2015 Listen
Understanding and Averting Cognitive OverloadMay 08, 2015 Listen
a purposeful lifeApr 24, 2015 Listen
Changing the Inner NarratorApr 05, 2015 Listen
Another way to look at lifeApr 05, 2015 Listen
Spiritual practice in relationshipsMar 20, 2015 Listen
envy and jealousyMar 14, 2015 Listen
Who am IFeb 23, 2015 Listen
How to Develop ConfidenceFeb 13, 2015 Listen
A Safe Container for AnxietyFeb 13, 2015 Listen
ReUploaded: An Overview of DepressionFeb 13, 2015 Listen
emotional intelligenceJan 28, 2015 Listen
Engage with the shadow selfJan 19, 2015 Listen
taking care of others without sufferingJan 11, 2015 Listen
New Year’s Eve Talk: Find Your Purpose in LifeJan 03, 2015 Listen
Retrieving authentic emotions from the realm of the repressedDec 19, 2014 Listen
An Overview on Trauma & PTSDDec 08, 2014 Listen
Healing Feelings of ShameDec 08, 2014 Listen
A New Approach: Recognize Allow Investigate NurtureDec 08, 2014 Listen
Cultivating Security in RelationshipsNov 29, 2014 Listen
Trippy Infinite Space Meditation w/ background ambient musicNov 24, 2014 Listen
A New Understanding of PersonalityNov 12, 2014 Listen
Cultivating the Transcendent Mind w/ MeditationNov 12, 2014 Listen
Halloween and the Return of the RepressedOct 30, 2014 Listen
Healthy Self Esteem Vs. NarcissismOct 30, 2014 Listen
Peace from the Inner CriticOct 20, 2014 Listen
Freedom in Spite of CapitalismOct 02, 2014 Listen
Achieving Balanced RelationshipsOct 02, 2014 Listen
A Path to a Contented LifeSep 22, 2014 Listen
Conflict, Its Roots and ResolutionSep 13, 2014 Listen
Why We Worry and Ways to StopSep 13, 2014 Listen
Understanding and Relieving Social Anxiety & InhibitionAug 28, 2014 Listen
How to Experience Non-Dual AwarenessAug 28, 2014 Listen
George Haas and Josh Korda on the Roots of the False Self and a Return to AuthenticityAug 13, 2014 Listen
New Perspectives to Help Us During Frustrating Events 072914Aug 01, 2014 Listen
Setting Boundaries, a Buddhist PerspectiveJul 24, 2014 Listen
How to Disempower Painful Thoughts and MemoriesJul 24, 2014 Listen
relieving self-consciousness 7/1/14Jul 11, 2014 Listen
anxiety, its origins and ways we can cope 7/8/14Jul 11, 2014 Listen
Rediscovering the Joy of CreativityJun 25, 2014 Listen
why are romantic relationships so difficult?Jun 25, 2014 Listen
Noble truths three and four and the nature of liberationJun 25, 2014 Listen
second noble truth and the three kinds of sufferingJun 25, 2014 Listen
first noble truth and existential sufferingJun 25, 2014 Listen
Processing and Regulating Difficult EmotionsMay 21, 2014 Listen
What is External MindfulnessMay 21, 2014 Listen
Reality is Created By Intention Attention PerceptionMay 21, 2014 Listen
How to Make Big Decisions SkillfullyApr 30, 2014 Listen
Liberated from the pastApr 30, 2014 Listen
3 ways to develop peaceApr 30, 2014 Listen
Basic breath meditationApr 30, 2014 Listen
Deactivating the Stress Response 040114Apr 08, 2014 Listen
Dismantling negativity bias 031814Apr 08, 2014 Listen
Bahiya’s Unusual Awakening 032514Apr 08, 2014 Listen
Perceptions and Bundle Theory 040714Apr 08, 2014 Listen
Perspectives on Karma: Personality is ChangeableMar 18, 2014 Listen
Perspectives on Karma: the psychology of buddhismMar 18, 2014 Listen
How to develop non-reactive calmMar 18, 2014 Listen
Guided Meditation on security, ease, connection and purposeMar 18, 2014 Listen
path to enlightenment 4: emptiness, suññatā and atammayata 021714Feb 21, 2014 Listen
path to enlightenment 3: concentration, anapanasati and tranquility 021014Feb 21, 2014 Listen
path to enlightenment 2: right effort and removing unskillful thoughts 020414Feb 21, 2014 Listen
path to enlightenment 1: the progress of insight by sayadaw 012814Feb 21, 2014 Listen
Repression, depression and Repair 011914.mp3Jan 20, 2014 Listen
The process of mourning & moving on 0111414Jan 20, 2014 Listen
Living with Chronic Pain 011214Jan 20, 2014 Listen
Buddhism & Attachment theory 010614Jan 20, 2014 Listen
New Year’s Eve Talk Given Above a Loud Party 123113Jan 20, 2014 Listen
Working with Feelings of Isolation & Aloneness 123013Jan 20, 2014 Listen
Live in LA: Repetition compulsion and repair December 2013Jan 20, 2014 Listen
How to Survive Social Gatherings 110913Dec 11, 2013 Listen
How to Choose Your Friends 120313Dec 11, 2013 Listen
How to Ward Off Demons 112613Dec 11, 2013 Listen
The world is not Enough111913Dec 11, 2013 Listen
Getting unhooked 111713Dec 11, 2013 Listen
Dharmapunx 2013 retreat: Choosing a meaningful life: November 2013Nov 16, 2013 Listen
Dharmapunx 2013 retreat talk on Understanding Suffering November 2013Nov 16, 2013 Listen
What is the Synaptic Buddhist? 100813Nov 16, 2013 Listen
creating an authentic meaning for life 101513Nov 16, 2013 Listen
coping strategies versus defense mechanisms 111213Nov 16, 2013 Listen
establishing quiet in the mind 111113Nov 16, 2013 Listen
Mindful communication 111013Nov 16, 2013 Listen
What is emotion contagion 110513Nov 16, 2013 Listen
letting go of the steering wheel 102913Nov 16, 2013 Listen
Overcoming Inhibitions 102213Nov 16, 2013 Listen
The Spiritual BypassOct 08, 2013 Listen
meditation by subtractionnOct 08, 2013 Listen
Attachment to Views and OpinionsOct 08, 2013 Listen
Guided meditationOct 08, 2013 Listen
How to get emotional needs met in Buddhist practiceOct 08, 2013 Listen
Loss Can Lead to Wisdom.Oct 08, 2013 Listen
Boredom as DharmaOct 08, 2013 Listen
Emotional AvailabilityOct 08, 2013 Listen
What is behind those irritating inner voicesOct 08, 2013 Listen
Live in LA-Working w FeelingsSep 03, 2013 Listen
the two kinds of sufferingSep 03, 2013 Listen
panic and anxietySep 03, 2013 Listen
communicating empathically using relational mindfulnessJul 29, 2013 Listen
Dismantling reactive BehaviorsJul 29, 2013 Listen
stilling the obsessive mind 3 vitakkasanthanaJul 29, 2013 Listen
stilling the obsessive mind 2 sabbasava 062513Jul 29, 2013 Listen
stilling the obsessive mind 1 Yoniso ManasikaraJul 29, 2013 Listen
how stress worksJul 29, 2013 Listen
brigthening the negative mindMay 27, 2013 Listen
The InternetMay 27, 2013 Listen
happiness is not elsewhereMay 27, 2013 Listen
sexMay 27, 2013 Listen
moneyMay 27, 2013 Listen
A.T.S. Giving Ourselves Secure Connection 041013May 27, 2013 Listen
meditation a quiet still mindMay 27, 2013 Listen
Establishing balance in lifeApr 08, 2013 Listen
Meaningful conversationApr 08, 2013 Listen
Equanimity meditation with car alarmApr 08, 2013 Listen
How We Frame Our Experience Causes Suffering or EaseApr 08, 2013 Listen
New Forgiveness and Empathy PracticesApr 08, 2013 Listen
Breaking the Chain of SufferingApr 08, 2013 Listen
Relating to depression and anxietyApr 08, 2013 Listen
Being Comfortable with othersApr 08, 2013 Listen
What is skillful reflective thinkingApr 08, 2013 Listen
bringing awareness to the shadow selfFeb 19, 2013 Listen
healing old woundsFeb 19, 2013 Listen
divine messengersFeb 19, 2013 Listen
cultivating extraordinary mind statesFeb 19, 2013 Listen
four noble truths simplifiedFeb 19, 2013 Listen
Creating space for feelingsJan 01, 2013 Listen
The tyranny of moodsJan 01, 2013 Listen
Identity viewJan 01, 2013 Listen
Three types of meditation + guided meditationJan 01, 2013 Listen
Why establishing emptiness is importantJan 01, 2013 Listen
Guided meditationJan 01, 2013 Listen
Taking a Break from the Inner BullyNov 20, 2012 Listen
After the storm (post hurricane sandy talk)Nov 20, 2012 Listen
Contrasting Buddhist Practice vs Western TherapyNov 20, 2012 Listen
How to Process Difficult ExperiencesNov 20, 2012 Listen
What is Successful Emotion RegulationNov 20, 2012 Listen
The Authentic vs. The FalseOct 09, 2012 Listen
Loving and Letting Go of the LovedOct 09, 2012 Listen
Upgrading Our Operating SystemOct 09, 2012 Listen
How causes and Dualities Play Out in the MindOct 09, 2012 Listen
Transcending the Pleasure PrincipleOct 09, 2012 Listen
Reintegrating practice into the world_DPxRetreatOct 09, 2012 Listen
Dealing with Obsessive Thoughts_DPxRetreatOct 09, 2012 Listen
Let Go or SufferAug 19, 2012 Listen
Prepare for Emergency LandingAug 19, 2012 Listen
Dealing with Dangerous situationsAug 19, 2012 Listen
How Do We Integrate Practice into Our LivesAug 19, 2012 Listen
You are not damagedAug 19, 2012 Listen
How to Live with Anxiety and WorryJul 20, 2012 Listen
Developing Ease Amidst DifficultyJul 20, 2012 Listen
Allow Yourself To Be HappyJul 20, 2012 Listen
Listening to Others as spiritual practiceJul 20, 2012 Listen
Stop Getting Your Buttons PushedJul 20, 2012 Listen
Disentangling the mindJul 20, 2012 Listen
Life without storytellingJul 20, 2012 Listen
The present is revolutionary and ends space and timeJun 01, 2012 Listen
Mindfulness in everyday lifeJun 01, 2012 Listen
how right speech develops inner peaceJun 01, 2012 Listen
Embracing life when it seems unfairJun 01, 2012 Listen
Josh at Kripalu RetreatJun 01, 2012 Listen
How to Have Those Difficult conversationsJun 01, 2012 Listen
Disenchantment is essential to Spiritual GrowthJun 01, 2012 Listen
Our social identity as Strategy for HappinessApr 11, 2012 Listen
What is AcceptanceApr 11, 2012 Listen
FIve tools for developing insightApr 11, 2012 Listen
Addressing Our Compulsions SuccessfullyApr 11, 2012 Listen
Working with the Fear of Death 03/06/12Apr 11, 2012 Listen
Processing life outside the conceptual realmApr 11, 2012 Listen
How to be less reactiveApr 11, 2012 Listen
Decision MakingFeb 21, 2012 Listen
ProcrastinationFeb 16, 2012 Listen
Preparing for Loss SkillfullyFeb 16, 2012 Listen
guided meditationFeb 16, 2012 Listen
Developing patience for long term healingFeb 16, 2012 Listen
Towards a Revolutionary HappinessJan 13, 2012 Listen
Opening the door to unwanted visitorsJan 13, 2012 Listen
How to Make ResolutionsJan 13, 2012 Listen
Dealing with difficult peopleJan 13, 2012 Listen
Fear of failureJan 13, 2012 Listen
Liberation from Self-CenterednessJan 13, 2012 Listen
Contentment meditationJan 13, 2012 Listen
Spiritual Practice Changes EverythingJan 13, 2012 Listen
Reconnecting With FeelingsNov 30, 2011 Listen
How To Rewire Your BrainNov 30, 2011 Listen
Working With ObsessionNov 30, 2011 Listen
How To HealNov 30, 2011 Listen
Take The Red PillNov 30, 2011 Listen
Questions about relationshipsOct 18, 2011 Listen
How to Get Things Done Without Being BusyOct 18, 2011 Listen
guided meditationOct 18, 2011 Listen
A wandering mind knows little peaceOct 18, 2011 Listen
Channeling the energy of unskillful emotionsOct 18, 2011 Listen
Transforming anger and cravingOct 18, 2011 Listen
How to see changeOct 18, 2011 Listen
How to Work with PerceptionsOct 18, 2011 Listen
The Wisdom of the BodyOct 18, 2011 Listen
Awareness of the BodyOct 18, 2011 Listen
The portable guide to mindfulnessOct 18, 2011 Listen
Josh talk at DPx Eastcoast RetreatOct 18, 2011 Listen
You are not aloneSep 11, 2011 Listen
It’s all relativeSep 11, 2011 Listen
Tools to keep the mind balancedSep 11, 2011 Listen
Finding peace & developing itSep 11, 2011 Listen
What is Right livelihoodSep 11, 2011 Listen
Limits to knowledgeSep 11, 2011 Listen
Acknowledging our experienceSep 11, 2011 Listen
How to deal with the worldSep 11, 2011 Listen
Simplifying LifeAug 13, 2011 Listen
Buddhist Practice as Higher PowerAug 13, 2011 Listen
Accepting LimitationsAug 13, 2011 Listen
The Mind Can Heal ItselfAug 13, 2011 Listen
You Have No ProblemAug 13, 2011 Listen
Working with fear MeditationJul 12, 2011 Listen
Stop the DramaJul 12, 2011 Listen
Dealing With DepressionJul 12, 2011 Listen
Guided Meditation of QuestionsJul 12, 2011 Listen
How To Turn Towards SufferingJul 12, 2011 Listen
How to watch the movies in your mindJul 12, 2011 Listen
Implications of ImpermanenceJul 12, 2011 Listen
How to create the worldJun 11, 2011 Listen
Reacting vs RespondingJun 11, 2011 Listen
guided meditationJun 11, 2011 Listen
The Buddha’s last wordsJun 11, 2011 Listen
guided meditationJun 11, 2011 Listen
Things Are Not What They SeemJun 11, 2011 Listen
The Punk DharmaMay 20, 2011 Listen
Strategies For CommunicationMay 20, 2011 Listen
How to work with the mindMay 20, 2011 Listen
Acceptance - seeing & releasingMay 20, 2011 Listen
Dealing with difficult peopleMay 20, 2011 Listen
Judgement vs DiscernmentMay 20, 2011 Listen
Governing the MindMay 20, 2011 Listen
Dharma of David Foster WallaceMay 20, 2011 Listen
Brahma ViharasMay 20, 2011 Listen
What should we doMar 24, 2011 Listen
Tools for lasting interpersonal relationshipsMar 24, 2011 Listen
Practicing during tragediesMar 24, 2011 Listen
Necessary and unnecessary informationMar 24, 2011 Listen
Looking at sufferingMar 24, 2011 Listen
Learning from lifeMar 24, 2011 Listen
How to let stuff pass through the mindMar 24, 2011 Listen
Four Noble truths as verbsMar 24, 2011 Listen
ExpectationsMar 24, 2011 Listen
Dealing with problemsMar 24, 2011 Listen
Building the mind’s immune systemMar 24, 2011 Listen
Anxiety reliefMar 24, 2011 Listen
New Years Eve 2010-2011Jan 14, 2011 Listen
Setting skilful intentionsJan 14, 2011 Listen
Avoiding itoxicants, working with othersJan 14, 2011 Listen
IsolationJan 13, 2011 Listen
Breaking bad habitsJan 13, 2011 Listen
We create the worldJan 13, 2011 Listen
Taking the I out of itJan 13, 2011 Listen
Sankhara - adding suffering to lifeDec 13, 2010 Listen
Meditate NY talkDec 13, 2010 Listen
How to survive the zombie attackDec 13, 2010 Listen
RestraintDec 13, 2010 Listen
Interpersonal relationshipsDec 13, 2010 Listen
4th Foundation of MindfulnessOct 19, 2010 Listen
3rd Foundation of MindfulnessOct 19, 2010 Listen
PatienceOct 19, 2010 Listen
1st Foundation of MindfulnessOct 19, 2010 Listen
A meaning for lifeOct 19, 2010 Listen
Guided meditationOct 19, 2010 Listen
Enemy behind the gatesOct 19, 2010 Listen
How to listenOct 19, 2010 Listen
How to have a smart heartAug 08, 2010 Listen
7 qualities developing spiritual balanceAug 08, 2010 Listen
How to judge your thoughtsAug 08, 2010 Listen
Discomfort and dumplingsAug 08, 2010 Listen
Forgiveness - Talk with Noah LevineJul 06, 2010 Listen
Clinging - Part 1 (feeding off the world)Jul 06, 2010 Listen
Clinging - Part 2 (how to stop suffering)Jul 06, 2010 Listen
intro to buddhadasaJun 06, 2010 Listen
guided meditationJun 06, 2010 Listen
mind is a suggestion boxJun 06, 2010 Listen
The two pathsJun 06, 2010 Listen
Buddhism as beliefJun 06, 2010 Listen
focusing on PainJun 06, 2010 Listen
Inhabiting other worldsJun 06, 2010 Listen
Josh on CBS NewsApr 23, 2010Watch
Tools for Breaking Bad HabitsApr 23, 2010 Listen
Foundations for Breaking Bad HabitsApr 23, 2010 Listen
Teach YourselfMar 18, 2010 Listen
Acceptance and EquanimityMar 18, 2010 Listen
EncouragementMar 18, 2010 Listen
The 4th Noble TruthMar 18, 2010 Listen
ForgivenessMar 18, 2010 Listen
FearMar 18, 2010 Listen
the art of starting overJan 25, 2010 Listen
third noble truthJan 25, 2010 Listen
first two noble truthsJan 25, 2010 Listen
new years eve talkJan 25, 2010 Listen
all those “shoulds”Jan 25, 2010 Listen
How gratitude lessens stressJan 25, 2010 Listen
five roadblocks to happinessJan 25, 2010 Listen
Do Be Do Be Do Yourself (What is Anatta?)Dec 22, 2009 Listen
Quieting the Fear of DeathDec 22, 2009 Listen
Skeletons in the closetDec 16, 2009 Listen
Elephant in the roomDec 16, 2009 Listen
Horror movies playing in the mindDec 16, 2009 Listen
right speechNov 06, 2009 Listen
Guided MeditationNov 06, 2009 Listen
ending obsessive thinking / vitakkasanthanaNov 06, 2009 Listen
developing impulse control /sabbasavaNov 06, 2009 Listen
Basic Foundations of Buddhist Thought Pt.4Oct 19, 2009 Listen
Basic Foundations of Buddhist Thought Pt.3Oct 19, 2009 Listen
Basic Foundations of Buddhist Thought Pt.2Oct 19, 2009 Listen
Basic Foundations of Buddhist Thought Pt.1Oct 19, 2009 Listen
the watersnake and the raftAug 22, 2009 Listen
AvoidanceJul 31, 2009 Listen
practicalities of 4 noble turthsJul 31, 2009 Listen
introduction to the aggregates and working with stressful thoughtsJul 17, 2009 Listen
no ultimate view of realityJul 02, 2009 Listen
Why Virtue?Jun 25, 2009 Listen
addiction & god talk by josh korda and kevin griffinJun 20, 2009 Listen
RelationshipsJun 11, 2009 Listen
Working With Our ThoughtsJun 03, 2009 Listen
The Mind ConsumesJun 03, 2009 Listen
Guided MeditationJun 03, 2009 Listen
The 8 Worldly WindsJun 03, 2009 Listen
Buddhism And The Art Of SkateboardingJun 03, 2009 Listen
Living With LossJun 03, 2009 Listen