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098 | Katie WONDERS No. 004 - January Gratitudes ft. Joy, Arden Rose, Will Darbyshire, Meditation, Tea, Alessia Cara and more!

Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more.  Sometimes things get deep and philosophical  and sometimes they are funny and light because life is both.