TitleDate
TMHS 204: Spot-Treating Body Fat, Lowering Cortisol, Staying Mobile As You Age And More!Feb 22, 2017 Listen
TMHS 203: 5 Tips To Get The Most Out Of Your Fitness Program - With Drew CanoleFeb 20, 2017 Listen
TMHS 202: 7 Little Known Superfoods You Need To Learn AboutFeb 14, 2017 Listen
TMHS 201: Extreme Self-Care And Developing A Miracle Mindset - With JJ VirginFeb 08, 2017 Listen
TMHS 200: 15 Of The Biggest Health, Fitness, And Life Lessons From The Last 100 ShowsFeb 01, 2017 Listen
TMHS 199: Creating Powerful Relationships And Why Men Are From Mars And Women Are From Venus - With Dr. John GrayJan 25, 2017 Listen
TMHS 198: Take Back Control Of Your Time And Achieve Your Goals Each Day - With John Lee DumasJan 20, 2017 Listen
TMHS 197: How To Learn Faster, Increase Your Focus, And Develop A Superhero Mindset - With Jim KwikJan 17, 2017 Listen
TMHS 196: Secrets Of Living Healthfully To 100 And Why Goddesses Never Age - With Dr. Christiane NorthrupJan 11, 2017 Listen
TMHS 195: 7 Small Changes To Help You Burn More Fat This YearJan 04, 2017 Listen
TMHS 194: The Human Diet And How To Get Deep Nutrition - With Dr. Cate ShanahanDec 27, 2016 Listen
TMHS 193 - Ending Fat Controversy And How To Eat Fat, Get Thin - With Dr. Mark HymanDec 21, 2016 Listen
TMHS 192: You Vs. You - 4 Ways To Create A Strong Fitness MindsetDec 14, 2016 Listen
TMHS 191: Everyday Medicines And The World’s Healthiest Coffee - With Tero IsokauppilaDec 12, 2016 Listen
TMHS 190: Natural Treatments For Infertility - How To Radically Enhance Your Reproductive PowerDec 07, 2016 Listen
TMHS 189: Why All Movement Matters - With Katy BowmanNov 29, 2016 Listen
TMHS 188: Better Skin, Healthier Joints, And Faster Weight Loss With The Bone Broth Diet - With Dr. Kellyann PetrucciNov 28, 2016 Listen
TMHS 187: How Your Sleep Life Impacts Your Sex LifeNov 16, 2016 Listen
TMHS 186: How To Create A Healthy Brain And A Happy Life - With Dr. Wendy SuzukiNov 16, 2016 Listen
TMHS 185: Embracing Change And Gaining Emotional Agility - With Dr. Susan DavidNov 08, 2016 Listen
TMHS 184: Go For Your Win - With Aubrey MarcusNov 02, 2016 Listen
THMS 183: The Best Pre-Workout, Intra-Workout, And Post-Workout NutritionOct 26, 2016 Listen
TMHS 182: 5 Steps To Creating Your Personal TransformationOct 24, 2016 Listen
TMHS 181: Investing In Yourself, Staying Consistent, Late Night Exercise And More!Oct 19, 2016 Listen
TMHS 180: The Microbiome Solution - With Dr. Robynne ChutkanOct 12, 2016 Listen
TMHS 179: 5 Things Kids Can Teach Us About Living A Happy, Healthy LifeOct 10, 2016 Listen
TMHS 178: Misdiagnosed Health Issues And The Thyroid Connection - With Dr. Amy MyersOct 05, 2016 Listen
TMHS 177: Metabolic Multitasking, Spot-Treating Fat, And The Laws Of Fat Loss - With Dr. Jade TetaSep 27, 2016 Listen
TMHS 176: 5 Keys To An Amazing Relationship - With Anne StevensonSep 21, 2016 Listen
TMHS 175: Discover Your Chronotype And Leverage The Power Of When - With Dr. Michael BreusSep 14, 2016 Listen
TMHS 174: Good Sleep Nutrients And The Gut-Brain-Sleep ConnectionSep 06, 2016 Listen
TMHS 173: Conquer Your Greatest Enemy In Life And Step Into Your Power - With Bo EasonAug 31, 2016 Listen
TMHS 172: Overcome Your Biggest Challenges With The Proven Benefits Of Expressive Writing - With Katie DaleboutAug 24, 2016 Listen
TMHS 171: GI Testing, Diversity In Our Food, And Balance Protocol - With Dr. Anthony G. BeckAug 17, 2016 Listen
TMHS 170: 5 Scientifically Proven Ways To Be More AttractiveAug 10, 2016 Listen
TMHS 169: Don’t Just Sit There – With Katy BowmanAug 03, 2016 Listen
TMHS 168: The Science Of Willpower, Beating Megaphobia, And The One Thing - With Jay PapasanJul 27, 2016 Listen
TMHS 167: Taking On Major Food Companies And Being A Champion For Health - With Vani HariJul 20, 2016 Listen
TMHS 166: The Secret Life Of Your Immune SystemJul 12, 2016 Listen
TMHS 165: 12 Principles To Change Your Brain And Change Your Life - With Dr. Daniel AmenJul 06, 2016 Listen
TMHS 164: Sex, Drugs, And The Sleep Revolution - With Arianna HuffingtonJun 28, 2016 Listen
TMHS 163: How To Create A Superhero BrainJun 22, 2016 Listen
TMHS 162: 5 Things That Hold Us Back From HappinessJun 14, 2016 Listen
THMS 161: Creating Health Transformations And The Power Of Juicing - With Drew CanoleJun 07, 2016 Listen
TMHS 160: 7 Ways To Supercharge Your BreakfastMay 31, 2016 Listen
TMHS 159: Making Space For Pleasure In Your Diet And How To Live A Wellthy Life - With Jason WachobMay 13, 2016 Listen
TMHS 158: 13 Rules Of Health That I Live ByMay 13, 2016 Listen
TMHS 157: How To Create A Winning Culture - With Eric ThomasMay 06, 2016 Listen
TMHS 156: Unprocess Your Diet And Get A Mindset Makeover - With Natalie JillMay 04, 2016 Listen
TMHS 155: The Perfect Day Formula: How To Own The Day And Control Your Life - With Craig BallantyneApr 24, 2016 Listen
THMS 154: The Mind-Body Healing Connection And The Power Of Movement Meditations - With Tristan TruscottApr 20, 2016 Listen
TMHS 153: Stop Calorie-Counting And Yo-Yo Dieting, And Gain Nutritional Serenity - With Jonathan BailorApr 11, 2016 Listen
TMHS 152: The Anatomy Of SuccessApr 06, 2016 Listen
TMHS 151: 4 Unusual Foods That Can Help Transform Your BodyMar 29, 2016 Listen
TMHS 150: 4 Unorthodox Tips To Help You Sleep Better Every NightMar 23, 2016 Listen
TMHS 149: Why Great Sleep Is The Ultimate Fat BurnerMar 15, 2016 Listen
TMHS 148: Estrogen Dominance - Natural Treatments For Fibroid Tumors, Cancer, And MoreMar 09, 2016 Listen
THMS 147: 10 Ways Sleep Can Give You A Better BrainMar 02, 2016 Listen
TMHS 146: The Thyroid And Gut Health Connection - With Dr. Jillian TetaFeb 24, 2016 Listen
TMHS 145: Weight Loss Vs. Fat Loss - With Abel JamesFeb 22, 2016 Listen
TMHS 144: Mind Over Medicine - With Dr. Lissa RankinFeb 17, 2016 Listen
TMHS 143: How The Quality Of Your Sleep Impacts The Health Of Your RelationshipsFeb 10, 2016 Listen
TMHS 142: How To Stop The Stress Cycle And Become An Urban Monk - With Dr. Pedram ShojaiFeb 03, 2016 Listen
THMS 141: How To Create Healthy Habits For A LifetimeJan 27, 2016 Listen
TMHS 140: The Only 5 Exercises You Need To Create An Amazing PhysiqueJan 20, 2016 Listen
TMHS 139: Winning The Weight Loss Race Together - With Drew ManningJan 13, 2016 Listen
TMHS 138: The Golden Rules For Accomplishing Your Biggest Goals This Year - With John Lee DumasJan 06, 2016 Listen
TMHS 137: How To Instantly Shift Your Mindset And Master The Art Of Living - With Bob ProctorDec 30, 2015 Listen
TMHS 136: Making Healthy Food Affordable For Everyone - With Gunnar LovelaceDec 23, 2015 Listen
TMHS 135: How To Have More Fitness, Health, And Love In Your Relationship - With Darren And Danielle NatoniDec 16, 2015 Listen
TMHS 134: How To Avoid Holiday Weight Gain FOREVERDec 09, 2015 Listen
TMHS 133: Accelerated Fat Loss And Going Beyond Training - With Ben GreenfieldDec 02, 2015 Listen
TMHS 132: Digestion 101: Natural Solutions For Digestive Health – With Dr. Jillian TetaNov 25, 2015 Listen
TMHS 131: My Story Of Healing: The Soul And Science Of Transforming Your HealthNov 18, 2015 Listen
TMHS 130: High Performance Nutrition And Living Lean - With Mike DolceNov 05, 2015 Listen
TMHS 129: How To Be Fit, Healthy, And Harder To Kill - With Guest Steph GaudreauNov 03, 2015 Listen
TMHS 128: The School Of Greatness - With Lewis HowesOct 28, 2015 Listen
THMS 127: Beat Inflammation, Boost Fat Loss, And Recover Faster - The Benefits Of Cold ThermogenesisOct 21, 2015 Listen
TMHS 126: How To Build Better Relationships And Be A Good Dad - With Larry HagnerOct 14, 2015 Listen
TMHS 125: Accelerate Your Results With The Power Of Mastermind Groups - With Guest Pat FlynnOct 07, 2015 Listen
TMHS 124: 8 Incredible Health Benefits Of FastingSep 30, 2015 Listen
TMHS 123: How To Discover Your Purpose And LIVE IT!Sep 15, 2015 Listen
TMHS 122: Why Your Environment Shapes Your Body And How To Move Your DNA - With Guest Katy BowmanSep 15, 2015 Listen
TMHS 121: Changing Our Relationship With Food, Overcoming Bulimia, And Recipes That Will Change Your Life - With George BryantSep 08, 2015 Listen
TMHS 120: Master Your Mindset, Get Healthy, And Become Unstoppable - With Eric ThomasAug 30, 2015 Listen
TMHS 119: 15 Ways Exercise Can Make You Smarter, Younger, And More SuccessfulAug 26, 2015 Listen
TMHS 118: Scary Dairy - The Pros And Cons Of Consuming Dairy ProductsAug 19, 2015 Listen
TMHS 117: Feeding Your Family With A Busy Lifestyle And Why You Need To Put Yourself First - With Anne StevensonAug 12, 2015 Listen
TMHS 116: Smart Preparation, Consistency, And The Champion’s Blueprint - With Dr. Jeff SpencerAug 07, 2015 Listen
TMHS 115: How To Find Your Competitive Advantage & Stay Healthy Long-Term - With Pro Bowl Quarterback Jeff BlakeAug 05, 2015 Listen
TMHS 114: 15 Delicious Ways To Add More Superfoods To Your MealsJul 29, 2015 Listen
TMHS 113: Family Fitness Ideas For Better Health, Happiness, And ConnectionJul 21, 2015 Listen
TMHS 112: Fitness Versus Health, Overtraining, And Bodybuilding Secrets - With Steve CookJul 14, 2015 Listen
TMHS 111: Changing Your Self-Image, Leadership, And The ABC's Of Success - With Bob ProctorJul 06, 2015 Listen
TMHS 110: Weight Loss Breakthroughs, Accountability, And Getting Fit2Fat2Fit - With Drew ManningJul 01, 2015 Listen
TMHS 109: Smarter Supplementation And Unorthodox Ways To Upgrade Your Health - With Ian ClarkJun 29, 2015 Listen
TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek RobbinsJun 24, 2015 Listen
TMHS 107: Women, Food, And Desire - With Alex JamiesonJun 17, 2015 Listen
TMHS 106: Use Smart Paleo Principles To Instantly Boost Your ProductivityJun 09, 2015 Listen
TMHS 105: Uncover The Perfect Workout For Yourself, Build Confidence, And Be Awesome - With Chalene JohnsonJun 02, 2015 Listen
TMHS 104: How To Increase Your Health And Happiness Thermostat - With Gretchen RubinMay 27, 2015 Listen
TMHS 103: How To Develop Mental And Emotional FitnessMay 19, 2015 Listen
TMHS 102: Creating Unstoppable Success And The Miracle Morning - With Hal ElrodMay 12, 2015 Listen
THMS 101: Natural Treatments For Asthma And How To Reset Your Immune SystemMay 05, 2015 Listen
TMHS 100: 4 Steps To Fast Track Results In Your Health, Happiness, Relationships And SuccessApr 29, 2015 Listen
TMHS 099: Incredible Benefits Of Raw Foods, Ultra Endurance, And The Plant Power Way - With Rich RollApr 21, 2015 Listen
TMHS 098: Developing A Champion's Mindset, Winning Gold, And Staying Fit For A Lifetime - With Jackie Joyner-KerseeApr 12, 2015 Listen
TMHS 097: A Day In The Life Of Shawn - Health, Work, Family, And Fat LossApr 07, 2015 Listen
TMHS 096: Fasting, Feasting, And The Wild Diet - With Abel JamesApr 01, 2015 Listen
TMHS 095: Lose The Wheat, Lose The Weight - Wheat Belly With Dr. William DavisMar 25, 2015 Listen
TMHS 094: Sugar Addiction, Estrogen Dominance, And The Hormone Reset Diet - With Dr. Sara GottfriedMar 18, 2015 Listen
TMHS 093: How To Stay Fit And Healthy For A Lifetime - With Rae MohrmannMar 10, 2015 Listen
TMHS 092: Top 15 Ways To Do HIIT For Fat Loss (And What Makes HIIT So Effective)Mar 04, 2015 Listen
THMS 091: Conquering Diabesity - Natural Solutions For Diabetes And The Obesity EpidemicFeb 25, 2015 Listen
TMHS 090: Defeat Stress, Deepen Relationships, And Master Your Mindset - With Prince EaFeb 18, 2015 Listen
TMHS 089: 180 Pound Weight Loss And The Ketogenic Diet - With Jimmy MooreFeb 11, 2015 Listen
TMHS 088: Simple Ways To Boost Your Happiness Hormones And The Food-Mood Connection - With Evan BrandFeb 04, 2015 Listen
TMHS: 087: How To Gain Weight In A Smart, Health Way And Why Being Underweight Can Be DangerousJan 26, 2015 Listen
TMHS 086: How To Create A Sleep Sanctuary And Get The Best Sleep EverJan 21, 2015 Listen
TMHS 085: 15 Healthy Travel Tips - How To Stay Fit, Healthy, And Energized While Traveling!Jan 14, 2015 Listen
TMHS 084: Biggest Health, Fitness, And Lifestyle Lessons Of 2014 And What You Should Implement In 2015Jan 07, 2015 Listen
TMHS 083: Mastering Your Body And Spreading Positivity Through Movement - With Travis BrewerDec 31, 2014 Listen
TMHS 082: Stop Comparing Yourself, Gain True Happiness, And Achieve Body Freedom - With Madelyn MoonDec 24, 2014 Listen
TMHS 081: Tips For Dining Out At Restaurants, Family Get Togethers, And How To Stay Healthy During The HolidaysDec 17, 2014 Listen
TMHS 080: Protect Your Sex Hormones! 10 Ways To Boost Testosterone Naturally (Essentials For Men's AND Women's Health)Dec 10, 2014 Listen
TMHS 079: How To Get Your Body Organized, Eliminate Pain, And Be Ready To Run - With Dr. Kelly StarrettDec 03, 2014 Listen
TMHS 078: How Taboos Control Your Life: Your Teeth, Your Clothes, Your Sexual Desires & More - With Daniel VitalisNov 25, 2014 Listen
TMHS 077: Our Roots. Our Planet. Our Future. ~The Origins Movie With Dr. Pedram ShojaiNov 19, 2014 Listen
TMHS 076: Natural Treatments For Depression - Share This With Everyone You Know!Nov 12, 2014 Listen
TMHS 075: Fitness Confidential - With America's Angriest Trainer Vinnie Tortorich #NSNGNov 05, 2014 Listen
TMHS 074: 5 Tips To Overcome Any Obstacle You're Faced With - Get Better Health, Finances, Relationships, And More!Oct 22, 2014 Listen
TMHS 073: Hydration And Water Masterclass - Best Water Filter, Best Bottled Water, And Critical Water FactsOct 15, 2014 Listen
TMHS 072: The Truth About Birth Control, Balancing Stress, And The Hormone Cure - With Dr. Sara GottfriedOct 08, 2014 Listen
TMHS 071: How To Grow Stronger From Stress, Live More Fulfilled, And Do Work That You Love - With Pat FlynnOct 01, 2014 Listen
TMHS 070: How To Accomplish Any Goal You Want, Overcome Addictions, And Reframe Your Thinking - With James SwanwickSep 24, 2014 Listen
TMHS 069: Super Nutrition And Total Human Optimization - With Aubrey MarcusSep 17, 2014 Listen
TMHS 068: Boost Your Fat Loss With These 5 Tips For A Healthy LiverSep 10, 2014 Listen
TMHS 067: 5 Health & Performance Tips For Entrepreneurs (And Anyone Interested In High Performance Overall!)Sep 03, 2014 Listen
TMHS 066: How Food Impacts Your Genetics And 4 Steps For Reaching Your Highest Genetic PotentialAug 27, 2014 Listen
TMHS 065: How To Improve Your Emotional Intelligence And Transform Your Relationships - With Jordan HarbingerAug 20, 2014 Listen
TMHS 064: Exercise Success Secrets, Optimizing Hormones, And Beating Depression - With Ameer RosicAug 13, 2014 Listen
TMHS 063: Why You Need To Detox, Bulletproof Your Kidneys, And Sleep For Success - With Sheleana JenningsAug 06, 2014 Listen
TMHS 062: Deadly Calories, The Truth About Fruit, And Exercise Hacks With Jonathan BailorJul 30, 2014 Listen
TMHS 061: 7 Fat Loss Herbs That Really Work (And Supplement Mistakes To Avoid!)Jul 23, 2014 Listen
TMHS 060: Improve Your Skin Naturally, Clear Up Acne, And 7 Tips To Have The Best Skin Ever!Jul 16, 2014 Listen
TMHS 059: How To Live And Eat Healthy With A Busy Lifestyle - With Sarah FragosoJul 09, 2014 Listen
TMHS 058: How The Work You Do Impacts Your Health And Happiness - With John Lee DumasJul 02, 2014 Listen
TMHS 057: 7 Tips To Influence Your Friends And Family To Live A Healthier LifestyleJun 25, 2014 Listen
TMHS 056: How To Improve Your Memory, Read Faster, And Access Your Superhero PowersJun 18, 2014 Listen
TMHS 055: Why We Age - What Will Make You Age Faster - And How To Stay Younger, LongerJun 11, 2014 Listen
TMHS 054: Sleep Smarter - The Connection Between Sleep, Sex, Income, And Fat LossJun 04, 2014 Listen
TMHS 053: Getting A Mindset Makeover, Food Cravings, And Food Separatism With Alex JamiesonMay 28, 2014 Listen
TMHS 052: Exercise & Sports Injury Healing And PreventionMay 21, 2014 Listen
TMHS 051: The Answer To Cancer - With Bestselling Author Ty BollingerMay 14, 2014 Listen
TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill ParasitesMay 07, 2014 Listen
TMHS 049: The Wild Diet And Smart Exercise With The Fat-Burning Man Abel JamesApr 30, 2014 Listen
TMHS 048: You Can't Touch This! The Benefits Of Massage Outweigh MedicationApr 23, 2014 Listen
TMHS 047: If You Want A Great Exercise Program For Fat Loss, Try This!Apr 15, 2014 Listen
TMHS 046: How To Improve Your Self-Esteem, Build Confidence, And Strengthen Your Body ImageApr 09, 2014 Listen
TMHS 045: How Stress Can Make Us Fat, Dumb, And Unhappy (And 4 Tips To De-Stress NOW!)Apr 02, 2014 Listen
TMHS 044: Chiropractic Health & Wellness - Why Chiropractic Help Is Great For Far More Than Back PainMar 26, 2014 Listen
TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing ProcessMar 19, 2014 Listen
TMHS 042: Why Your Cell Phone Is Killing YouMar 12, 2014 Listen
TMHS 041: Improve Your Digestion, Assimilation, and Elimination (And Poop Like A Champion!)Mar 05, 2014 Listen
TMHS 040: How Sitting Can Destroy Your Health (Even If You Exercise)Feb 27, 2014 Listen
TMHS 039: The 5 Steps To Living The Life You Really WantFeb 19, 2014 Listen
TMHS 038: The Top 7 Longevity Tips - How To Live A Longer, Better LifeFeb 12, 2014 Listen
TMHS 037: 7 Fitness Fads That Don't Work (Don't Waste Your Time, Energy, Or Money!)Feb 05, 2014 Listen
TMHS 036: 4 Steps To Ensure A Disease Diagnosis Doesn't Kill You (One Of The Most Important Things You'll Ever Hear)Jan 29, 2014 Listen
TMHS 035: The Top 5 Superfoods You Need To Have In 2014Jan 23, 2014 Listen
TMHS 034: My Secret Stash: What Are The Best Snack Foods, Bottled Waters, Home Exercise Equipment And MoreJan 15, 2014 Listen
TMHS 033: 10 Reasons That Your Body Can Become Resistant To Weight LossJan 08, 2014 Listen
TMHS 032: Why Cutting Calories Will Never Work For Long-Term Weight Loss, Anti-Aging Medicine, and How Stress Makes You FatJan 01, 2014 Listen
TMHS 031: Why You Can't Lose Weight (The Truth)Dec 26, 2013 Listen
TMHS 030: How To Get Rid Of A Headache In 30 Minutes Or Less, How Exercise Makes You Smarter, And Honest Subway Restaurant Nutrition InformationDec 18, 2013 Listen
TMHS 029: Natural Flu Prevention, Flu Shots, And Immune System SupportDec 11, 2013 Listen
TMHS 028: Healthcare Versus Sickcare - Why Preventative Health Care Is Safer, Smarter, And CheaperDec 04, 2013 Listen
TMHS 027: The Dangers Of Eating Gluten-FreeNov 20, 2013 Listen
TMHS 026: How To Get Healthy And Stay Healthy (The Fast Food Smack Down)Nov 13, 2013 Listen
TMHS 025: How To Stop Sugar Cravings (Without Getting A Sweet Tooth Root Canal)Nov 06, 2013 Listen
TMHS 024: ReWild Yourself With Daniel VitalisOct 30, 2013 Listen
TMHS 023: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More EffectiveOct 24, 2013 Listen
TMHS 022: Cancer Truth: What is Cancer, What Causes Cancer, And Why You Shouldn't Be Afraid Of ItOct 16, 2013 Listen
TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney SingerOct 09, 2013 Listen
TMHS 020: Health Benefits Of Qigong With Sensei Tristan TruscottOct 02, 2013 Listen
TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy TothSep 25, 2013 Listen
TMHS 018: Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer HanesSep 18, 2013 Listen
TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To ExerciseSep 12, 2013 Listen
TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?Sep 05, 2013 Listen
TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse MistakeAug 28, 2013 Listen
TMHS 014: Avoid These 8 Foods At All Costs!Aug 21, 2013 Listen
TMHS 013: Natural Treatment For Type 2 DiabetesAug 15, 2013 Listen
TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" DiseasesAug 07, 2013 Listen