Average rating:

out of 616 ratings.

Good content can’t stand the swearing

by Dmed303 on
Rating: ★★★★☆

Seems unnecessary considering the subject matter.

My favorite show!

by dayna.monroe on
Rating: ★★★★★

Every single episode is amazing and full of great information. The guests are world class, and the conversations always keep me interested. Kyle’s mindset and approach to new ideas is refreshing!

Kyle is Kickin It

by DEinDC on
Rating: ★★★★★

Love this podcast, It’s such an incredible source of positive motivation mentally, physically and spiritually.Love and appreciate your work,Kyle.

Very informative

by Travlrdi on
Rating: ★★★★★

I wasn’t sure at first if I would like Kyle’s podcast because I had a story about him in my head. I gave him a chance and really appreciate what he brings to the table and his thoughts on health and wellness. As a chiropractor and body worker I have learned a lot from him and his guests. Keep up the great work!


by joecanci4 on
Rating: ★★★★★

Kyle is one of the best out there. He’s helped me a great deal.

Kyle is the true definition of a wellness warrior

by Josh Trent on
Rating: ★★★★★

This show is a beacon of truth in our world. Huge heart and mind expansion from being your guest and getting the opportunity to share my lens with your community! Amazing questions, Kyle, getting the soul to soul with you at Onnit will go down as one of my favorite podcasts ever brother. - Josh Trent, Host of Wellness Force Radio

I could listen to Kyle talk everyday

by Natasha Kingsbu on
Rating: ★★★★★

Oh wait, I do😆 Love this podcast. Love the content. I look forward to every Monday mornings run/listen.

Outstanding Podcast

by Laner77 on
Rating: ★★★★★

I love this podcast I think Kyle kills it every episode with great guest and informational topics. Keep up the awesome work!!


by WestKyle on
Rating: ★★★★★

Keep up the great work! You all put out great content with great guests! Love it

Must follow

by ecotourismdad on
Rating: ★★★★★

Great host, great guests, interesting topics and real life conversation.

Different; not for the better.

by the big swede on
Rating: ★★★☆☆

This used to host really interesting discussions about sleep, nutrition and fitness, but now seems to be just a coupla dudes who think their opinion is extraordinary. Want to hear how one guy go into 5min detail about how he cooks his steak? Then this is for you!! If not, then keep searching.

Relaxed, Informative & Rad

by Flying Dutchman 69 on
Rating: ★★★★★

Kyle keep up the good work, I’d like to see some more guest(s) come on to discuss mitochondria function and how it relates to some many metabolic syndromes, energy levels, etc.

Not Impressed

by Mcphillies on
Rating: ★★☆☆☆

Aubrey, your excessive use of the "F" word make you sound classless, tasteless and ignorant. I do not hear other motivational speakers talk as low class as you.

Kyle is an EPIC teacher full of WISDOM !!!!

by Bono laws ya on
Rating: ★★★★★

This is my new favorite podcast! Kyle is one of the most balanced and awesome people you will ever meet - with as a host I can listen to a podcast even if I don’t know his guest because of his humorous prose and knowledge he brings, he brings out the best in everyone he interview. It is people like Kyle that will help our world WAKE UP at a quicker rate.Much love - BELEZA

Thank you Kyle!

by Zachinator27 on
Rating: ★★★★★

I get so much inspiration listening to this podcast! Listening to Kyle's stories motivates me to seek out what makes me feel alive, and to take care of myself so I am optimized. Keep up the good work!

Kyle Kingsbury

by M. Paul Norton on
Rating: ★★★★★

podcast has been outstanding since Kyle took over!

The way to a better mindset

by duchow91 on
Rating: ★★★★★

This podcast has been so helpful it many areas of my life! It’s starting to change the way I think about my health and fitness as well as the way I view the world around me. Keep it up 👍🏻 thank you Kyle, Aubrey and all the great guests!

Podcast God

by Aaron Alexander | Move Med on
Rating: ★★★★★

As a fellow podcast host/guest on Onnit, I especially appreciate Kyle's easy going and highly informed approach to conversation. Love this dude...

Very valuable podcast

by Kyle47843 on
Rating: ★★★★★

Time spend listening to this podcast is always well spent. Kyle is the man, the onnit podcast has been awesome since he has taken the reins. I recommend this podcast the anyone interested in health and wellness.

Kingsbu is one of us!

by rd_london_nyc on
Rating: ★★★★★

I love listening to this podcast, it’s like Rogans but pretty much all focused on physical and mental health and well-being. He’s someone we can all relate to. Love it!!

Good Podcast

by DuffDizzle on
Rating: ★★★★★

really good diet and health advice from interesting guests. learning a ton.

5 Stars on Kyle Kingsbury Podcasts

by cyrus fazeli on
Rating: ★★★★★

Awesome podcast with Ben Greenfield. Looking forward to more. Thanks for sharing knowledge here, easy to access!

High Quality Content

by Gustavox on
Rating: ★★★★★

I very much appreciate your efforts in putting together this podcast. This podcast has great varying content all related to improving your overall health. Thank you.

Much improved!

by Robskibig on
Rating: ★★★★★

Really digging the new host, Kyle. The conversations are smoother and don’t feel so awkward and forced.

Kyle is really on it with Health & Wellness!

by LongshotTony208 on
Rating: ★★★★★

Love this podcast & the wealth of wellness information it delivers with every episode!The host is very passionate about his pursuit of health & brings a lot of valuable experience & insight for the listeners!Thank you

The funnest and most informative podcast

by Matw/1t on
Rating: ★★★★★

Laugh, learn, have a good time

Kyle - Best Host

by Boo0okie on
Rating: ★★★★★

The Onnit Podcast was already up there with the greatest, but Kyle (the new host) is taking it to a new level. As an 8-year UFC veteran his knowledge of human optimization is through the roof. I’ve actually had the privilege of meeting him, and he’s full of great insights on everything from ketotic diets to wearables and supplements. The pipeline for the show sounds amazing, and I can’t wait to hear more!

Kyle your killing it

by imupat3am on
Rating: ★★★★★

I been listening to the onnit podcast since 2015 and the show has evolved and changed host and I’m glad I got the opportunity to listen to the first episode with Kyle & Uriah. Kyle hit it out of the park as did Uriah. Thank you onnit and Aubrey and everyone at onnit for putting out the best content all around

Awesome Health Info!

by BrieGF on
Rating: ★★★★★

Thanks for providing such awesome health info to help us to get power over our lives!

Good content but too much cursed words

by aliceoyh on
Rating: ★★★☆☆

I typically listen to podcast in the morning while driving the kids to school. First time when listening to this one, I heard handful of cursed words in half of the show. No, I will not subscribe.


by Ryan124lv on
Rating: ★★★★★

Orlando and Sean are always bringing the best information available to help optimize your body and life.

Legit information

by Haus55 on
Rating: ★★★★★

Awesome actionable information from an awesome place with some cool people to help me level up my fitness game

Dolce shares the truth.

by rfarris150 on
Rating: ★★★★★

I loved the interview with Mike Dolce. All truth, no filters. Some of the best information.


by dzp17 on
Rating: ★★★★★

Onnit is the most trustworthy and informative source of information for living healthy out there. Great people, great values, you can't go wrong here.

Awesome stuff

by Maddmaxxuuy on
Rating: ★★★★★

Really like the well rounded approach to being a better human.

Love it

by fwfloatcompany on
Rating: ★★★★★

Very cool podcast, with lots of interesting guests. I always learn something new.

Awesome Podcast

by Brooke Craven on
Rating: ★★★★★

Hosts Sean and Orlando highlight nutrition, fitness and overall healthy living in this can't miss podcast!


by Themurz87 on
Rating: ★★★★★

Love the podcast. Hoping one day to make it out to Austin.. or hoping onnit opens up an LA academy 🙏🏼I miss the song from the old podcast format. Where is it!!?

Changed my life

by Nollege on
Rating: ★★★★★

This podcast is amazing. I learn something new every episodes. Leads me to new school of thoughts, new people, new training ideas, new nutrition ideas, new equipments. I'm using the supplements now and my gym is equipped with Onnit gear. Thanks for making me a better trainer and human being

Legit Podcast

by 76V84 on
Rating: ★★★★★

Discovered Onnit through the JRE, and love their products, especially the primal bells. I was skeptical of the THO podcast at first, but after listening to it I'm hooked. Really suprised at how little time is spent on self promotion too. They get straight to the topics, all of which I find intersting. This may be a corporate cast, but it's a legit one that deserves your time. Keep up the good work Onnit cats. Great company, great people, great podcast!

Revolutionize Your Fitness Now!

by Whoward10 on
Rating: ★★★★★

I've always been a try it once kind of guy when it comes to fitness but nothing has ever really stuck. Listening to the ONNIT Podcast has stuck and my overall health has done nothing but improve. Listen now and revolutionize your own life!

Feeling Optimized

by BCreative_mpls on
Rating: ★★★★★

Since listening to the JRE podcast and getting familiar with onnit suppliments I have lost 50 lbs. I'm feeling optimized and excited to keep learning more. This podcast is a great addition to that adventure. Check it out! You won't be disappointed!

Onnit Love!

by BreeHen on
Rating: ★★★★★

I look forward to new Total Human Optimization Podcasts! Always good, interesting conversations on ways to view health, fitness, and the self from individuals with different perspectives and backgrounds.

Totally Useful, Not Condescending

by Real Newby on
Rating: ★★★★☆

The Total Human Optimization was never something that I would listen to; I normally subscribe to podcasts about video games and the NFL. However, the rotating hosts present the information in a way that makes sense, and they don't make you feel like a lesser human. Lando in particular is humorous and self-deprecating enough to put anyone at ease. I listen to every episode, but Alex McMahon my favorite guest so far.

Great podcast

by leiterch on
Rating: ★★★★★

Love listening to the podcasts. I found #100 very helpful. It makes me understand some of the simple pitfalls to avoid. Great job and keep up the good work.

So much information

by Justjen05 on
Rating: ★★★★★

I love this podcast. It doesn't just sell one way of living, but gives you information to figure out what's right for you and what will help you meet your fitness goals!

Great podcast

by jrswam on
Rating: ★★★★★

Onnit is known for their great supplements and the Total Human Optimization Podcast is an excellent supplement to the great products and content they provide. I never miss an episode.


by Jakeyjay420 on
Rating: ★★★★★

Tons of great info and motivation to #stayonnit

Refreshing take

by Emperor Jon on
Rating: ★★★★★

I love hearing opinions on nutrition and fitness that don't use a one size fits all methodology and place emphasis on sustainable strategies that are health first and ascetic second. Excited to hear every episode.

Great pod

by +JohnnyBoy- on
Rating: ★★★★★

More great stuff from Onnit: Tons of great info, no pretense or judgment. No doubt I'm subscribing.