#21 A lifelong pursuit of Martial Arts with Rafael Lovato Jr

We sit down to discuss a life long practice of martial arts, the rise of Brazilian Jui Jitsu, transitioning to MMA, and the best practices for recovery and mental performance with Rafael Lovato Jr.
Raphael on Instagram Facebook TwitterCheck out his schools Lovato BJJConnect with Kyle Kingsbury on Twitter and on InstagramGet 10% off at Onnit by going to Onnit.com/Podcast        Onnit Twitter        Onnit Instagram 

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