For more information, go to StarkNation.com or email us at info@starknation.com.  This week we’re going to talk about how to get absolutely shredded, which is generally all we talk about….but there are so many ways to approach it; so many problems people have to get there. 

But why is that?  Why is it so hard?  Why do we have to be so strategic in managing our health?  Why are most people soooo unhealthy?  This is for you, if you’re curious about our perspective….a perspective which has been designed through the influence of some of our industries most sophisticated thought leaders like Charles Poliquin, Robb Wolf, Dr. Perlmutter, Paul Chek, and so many others as well as an explosion of Netflix Documentaries on nutrition.

In this Episode Todd Vande Hei, CEO & Co-Founder of Stark (the world's first 360 degree gym) in Irvine, California interviews Elliott Schackne and Tyler Mounce about our unnatural lifestyles, nutrient deficiencies, sleep hygiene, estrogen issues, and stress.