Ben Bruno lives and trains clients in West Hollywood, California. He's known as a celebrity and professional athlete trainer, who helps some of Hollywood’s biggest names get in shape.
In this episode, we talk to Ben about the one piece of equipment you need in your gym, landmine training, celebrity training plans, working with professional athletes, learning from Mike Boyle, and much more.
Enjoy!
- Doug and Anders
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Show notes at:
http://www.shruggedcollective.com/bbs_bruno
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
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