Barbell Shrugged
Barbell Shrugged
Barbell Shrugged
The Gymnastics Episode: Perfect Human Movement w/ Nicole Zapoli and Summer O' Black
54 minutes Posted Oct 7, 2015 at 5:27 am.
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Show notes

Nicole is on the CrossFit Gymnastics seminar staff and Summer is a student of Ido Portal.  This episode is all about getting better at gymnastics.