Is our phone and technology addiction now a serious health issue? Returning to the show this week is fellow podcaster, and NTY best selling author, Mr. Chris Kresser.

Don Saladino: How to Spot Fake Experts, Using Tech for Good & How A-List Celebs Train in Real Life

Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.