More questions, more answers. In this episode of Ask Matt and Doug, we cover running and triathlon nutrition, supplements, B12, alkalized water, weight loss, and oh so much more.

The State of the Vegan Movement (And What We Can Do Better)

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.