Topics: 1. Beyond Sugar Detox news, events and updates [

<p>Topics: 1. Beyond Sugar Detox news, events and updates [3:48] 2. The white potato debacle [8:27] 3. Excerpt from Eat the Yolks [15:38] 4. Weight gain methods for overall health [18:27] 5. Opinions on natural sweeteners [28:58] 6. Sardines in the car [43:00] 7. The best calcium supplement [50:42]</p>

] 2. The white potato debacle [8:27] 3. Excerpt from Eat the Yolks [15:38] 4. Weight gain methods for overall health [18:27] 5. Opinions on natural sweeteners [28:58] 6. Sardines in the car [43:00] 7. The best calcium supplement [50:42]

#120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"

Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.