Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Liz Wolfe
#60: Omega 6 Fats, Quitting Caffeine, Hypoglycemia, Sardines
1 hour 4 minutes Posted Oct 31, 2012 at 8:00 pm.
] 2. Help me to love sardines! [19:26] 3. Hypoglycemia & food changes [23:05] 4. How/when to eat fermented foods – and do I REALLY need FCLO? [32:03] 5. Cold Turkey Headaches & quitting coffee: strategies and side effects? [43:30] 6. Eating intuitively and intermittent fasting [54:51]
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Topics: 1. Omega 6 in sunflower butter [