<p></p>
<p class="MsoNormal">Topics:</p>
<ol style="margin-top: 0in;" start="1" type="1">
<li class="MsoNormal">[3:39] Protein Amount For Women</li>
<li class="MsoNormal">[11:04] Intermittent Fasting For Women</li>
<li class="MsoNormal">[20:27] Anterior Pelvic Tilt</li>
<li class="MsoNormal">[35:53] Creatine – Helpful or Training Crutch</li>
<li class="MsoNormal">[43:59] Cheerleading Training and Nutrition</li>
<li class="MsoNormal">[46:33] Exercise For Chronic Fatigue Syndrome (CFS)</li>
<li class="MsoNormal">[56:18] Choline Deficiency Without Eggs</li>
<li class="MsoNormal">[59:04] Sun Exposure and Skin Aging</li>
</ol>

] Creatine – Helpful or Training Crutch

] Exercise For Chronic Fatigue Syndrome (CFS)

The Paleo Solution - Episode 141

Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.