<p>Back with episode 53 (sans intro music this week)! </p>
<p>Show Topics:</p>
<ol>
<li>Training to Lean Out</li>
<li>Decaf Coffee</li>
<li>Safe Rate of Weight Loss</li>
<li>Too Much Fish Oil</li>
<li>Matt Lalonde on Cooking Meat</li>
<li>Too Much Protein</li>
<li>Frustrated with Weight Loss Speed</li>
<li>Milk Replacement for Coffee</li>
<li>Thoughts on Mediterranean Diet</li>
<li>Alzheimers & Paleo</li>
<li>MovNat</li>
<li>Carb Binge</li>
<li>Breastfeeding Options</li>
</ol>

The Paleo Solution - Episode 54

Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.